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Less smell sweat in winter
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Skin and Hair Disorders
Question #19870
126 days ago
395

Less smell sweat in winter - #19870

Mariya

I have dry skin and after 1 week in winter month i didn't feel any smell in my private area ab do ablution regularly so its maintain my hygiene or not ?bcz i feel comfortable with my clothes and after week change clothes i didn't neet bath so it is good or not?

Age: 26
After shower vagus nerve pain
100 INR (~1.17 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
126 days ago
4.82
Hello Mariya, could you share if you've noticed any changes in your skin or private area, such as irritation, itching, or discomfort, in addition to dryness? It’s good that you maintain regular ablution, but it's important to also keep your skin hydrated, especially during winter. Ayurveda suggests using natural oils like sesame or coconut oil to moisturize the skin and maintain balance. If you feel comfortable with your clothes and don’t experience any discomfort, not bathing every time may be fine, but ensure you clean the area properly during regular ablution. If there is no odor and you feel no irritation, your hygiene seems to be well-maintained, but be mindful of how your skin responds over time. Have you noticed any changes in your skin or vaginal health, and do you use any specific soaps or products?
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It’s interesting how our bodies respond differently in different seasons. In winter, the body tends to perspire less due to the colder temperatures, so it's not uncommon to notice less body odor. If you're not detecting any unpleasant smell and are feeling comfortable, this could mean your personal hygiene routine is currently adequate. However, Ayurvedic principles emphasize on maintaining regular cleansing rituals regardless of the season. Ablution and regular change of clothes are good practices, but let's delve a bit deeper. Dry skin can be exacerbated by cold weather, leading to less sweat and sebum, which could reduce odor. But, Ayurveda suggests that even if you feel less need, regular bathing is essential. Bathing not only cleanses the physical body but balances the doshas – Vata in particular, which can become aggravated in winter and lead to dryness. Try incorporating warm oil abhyanga (self-massage) before bathing using sesame or almond oil, which nourishes dry skin. If changing your clothes weekly feels comfortable, there's no significant harm if no adverse symptoms arise, but regularly switching them more frequently might improve your skin’s interaction with fabrics. Perhaps consider switching every few days instead to prevent any build-up of bacteria or dead skin cells. Since you’re doing ablution, I assume you’re using water for cleansing more often, which is excellent. But, remember, personal hygiene is not just about odor. Regular cleansing practices promote better health, enhance skin's protective layer, and even supports the immune system. Finally, ensure your diet includes adequate fluids, which help to keep skin hydrated, and foods that are rich in healthy fats like ghee or avocados, which nourish your skin from the inside. However, if you experience any skin irritation, itching, or a sudden change in body odor, it might be worth reviewing your routine or consulting a professional.
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