Question #20163
115 days ago
15,869
Pe and ed - #20163
Faizan ali
Sex karty waqt erection thek sa nai ate or agar ate hy tou timing 1 mint sa b kam hote hy or kabi control k sath 2 sa 3 mint or sex karty waqt ziada pressure le lata ho mind py jis ke waja sa kabi erection nai hote kabi
Age: 28
Mental weaknesses
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hello Faizan,
Based on the concerns you've shared, I am recommending the following Ayurvedic medicines:
1. **Vaidyanath Malla Oil** – For local massage.
2. **Kochpaak** – **1 teaspoon with milk at bedtime (HS).**
3. **Chandraprabha Tablet** – **1 tablet, twice daily (1 BD).**
4. **Shilajatvadi Lauh** – **1 tablet, twice daily (1 BD).**
5. **Vigomax Forte** – **1 tablet, twice daily (1 BD).**
### **Lifestyle & Dietary Recommendations:**
✅ **Do:**
- Stay **hydrated** by drinking plenty of water.
- Consume **milk** regularly.
- If you are **non-vegetarian,** include **chicken** in your diet.
- Practice **yoga** poses like **Bhujangasana** and **Vajrasana.**
- Perform **Bhramari Pranayama** for relaxation.
❌ **Avoid:**
- **Spicy and oily** packaged foods.
- **Excessive stress.**
Following these recommendations will help improve your condition. Let me know if you need further guidance!
787 answered questions
26% best answers
done
Accepted response
0 replies
**Hello Faizan,**
Based on the concerns you've shared, I am recommending the following Ayurvedic medicines:
1. **Vaidyanath Malla Oil** – For local massage.
2. **Kochpaak** – **1 teaspoon with milk at bedtime (HS).**
3. **Chandraprabha Tablet** – **1 tablet, twice daily (1 BD).**
4. **Shilajatvadi Lauh** – **1 tablet, twice daily (1 BD).**
5. **Vigomax Forte** – **1 tablet, twice daily (1 BD).**
### **Lifestyle & Dietary Recommendations:**
✅ **Do:**
- Stay **hydrated** by drinking plenty of water.
- Consume **milk** regularly.
- If you are **non-vegetarian,** include **chicken** in your diet.
- Practice **yoga** poses like **Bhujangasana** and **Vajrasana.**
- Perform **Bhramari Pranayama** for relaxation.
❌ **Avoid:**
- **Spicy and oily** packaged foods.
- **Excessive stress.**
Following these recommendations will help improve your condition. Let me know if you need further guidance!
787 answered questions
26% best answers
0 replies
Tab.yavuanamrita vati 1 tab twice daily after food with lukewarm milk
Ashwagandha churna-1/2 tsp with lukewarm milk mixed with kesar at night
1827 answered questions
38% best answers
0 replies
Understanding your concerns related to erection and performance during intimate moments can be crucial for mental and physical well-being. In Ayurveda, aspects like erection strength and timing relate closely to Vata and Pitta dosha balance. Stress and mental pressure, as you mentioned, also play a significant role.
Erection issues may arise due to prakriti (natural constitution) imbalances. Let's start with some dietary pointers. Consume a diet rich in aphrodisiac foods like sesame seeds, almonds, walnuts, ghee, milk, and figs. These foods are known to enhance ojas (vital energy) and promote healthy reproductive tissue (Shukra dhatu). Daily consumption of ashwagandha churna or shatavari can support vigor, but please consult with your physician for the correct dosage.
Stress impacts Vata dosha, leading to unease and mental fatigue. Incorporate meditation or deep-breathing exercises into your routine to calm the mind. Practicing nadi shodhana or Anulom Vilom pranayama 15-20 minutes daily can help regulate energy flow and alleviate stress.
Timing concerns can be addressed through specific exercises like Kegel exercises, which strengthen pelvic muscles and improve control. Practice these daily for effective results. Avoid excessive watching of stimulating content, which can drain energy and focus — essential for natural drive and stamina.
Also, cut down on stimulants like caffeine and nicotine, which may exacerbate anxiety and further complicate the condition.
If symptoms persist, please consult a healthcare professional. It's worth ensuring there's no underlying physical health issues contributing to these experiences. Ayurveda can support holistic health, but professional guidance when needed is important.
Remember, achieving a natural balance may take some time. Be patient with yourself, apply these techniques and consider lifestyle adjustments to gradually notice improvements.
26172 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
16 hours ago
500 INR (~5.85 USD)
14 answers
Chronic gut issues, digestion problems
Amritananda
10 hours ago
300 INR (~3.51 USD)
9 answers
Panic attack without reason anxiety overthinking
Badal
14 hours ago
300 INR (~3.51 USD)
7 answers
How to remove black underarm and knees
Harsh
10 hours ago
300 INR (~3.51 USD)
6 answers
Utres problem and reducing periods
Smita
17 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce my enlarged spleen
Prerna sharma
11 hours ago
300 INR (~3.51 USD)
5 answers
How to stop bleeding from the uterus
Aditi Pal
10 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
13 hours ago
FREE
1 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
8 hours ago
FREE
0 answers
Inflammation and pain occurs on hands
Navjot Kaur
3 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
10 hours ago
FREE
0 answers
How to reduce hot flashes and sleep more during the night.
Juliette
2 hours ago
FREE
0 answers
•Dear doctor, Please read my healthy history fully and help me
Deviram
3 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
9 hours ago
FREE
0 answers
white skin and reduce acne treatment
Paramvir Singh
34 minutes ago
FREE
0 answers
A high white blood cell count (leukocytosis)
8 hours ago
FREE
0 answers
Lightheadedness .. feeling of unconsciousness
Shabnam Katoch
4 hours ago
FREE
0 answers
IBS & acid reflux poor gut health
Puja Maji
5 hours ago
FREE
0 answers
Duodenal erosions found in endoscopy and colonoscopy is normal
1 hour ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
9 hours ago
FREE
0 answers
Shortness of breathing occur frequently
Visha
1 day ago
FREE
1 answers
Timing increasing sperm increasement
Tej
1 day ago
300 INR (~3.51 USD)
4 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
1 day ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
1 day ago
300 INR (~3.51 USD)
7 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
1 day ago
300 INR (~3.51 USD)
4 answers
For weight gain. How to gain weight fast
Sandeep
1 day ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
1 day ago
FREE
2 answers
How to regularise periods with pcod and annovulation
Chaithra
1 day ago
FREE
1 answers
Reduction of neurological pain in feet
Rohit Kumta
1 day ago
FREE
0 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
1 day ago
300 INR (~3.51 USD)
3 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
3 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
5 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
1 day ago
FREE
4 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
1 day ago
FREE
1 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce inflation in the body
Kannan
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
1 day ago
300 INR (~3.51 USD)
7 answers
Not getting erection during sexual intercourse
Amit
2 days ago
300 INR (~3.51 USD)
10 answers
Manmath ras can be taken if BP isbhigh
A k jain
2 days ago
FREE
2 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
2 days ago
FREE
4 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
2 days ago
300 INR (~3.51 USD)
9 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
2 days ago
300 INR (~3.51 USD)
9 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
2 days ago
300 INR (~3.51 USD)
8 answers
About kunkumadi thaila..........
Rani
2 days ago
FREE
2 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
2 days ago
FREE
2 answers
How to cure or treat of Pid and pcos
Swati
2 days ago
FREE
3 answers
General Ayurvedic Treatment Needed
Deviram
2 days ago
300 INR (~3.51 USD)
9 answers
© 2024 Ask Ayurveda. All rights reserved.