Skin and Hair Disorders
Question #20796
49 days ago
11,670

Hair thinning problem - #20796

Nagaraj

I have receding hair line and hair thinning on middle of scalp and density is also low and grey hair. aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

Age: 28
I had tension headache from last 3 years
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Doctors’ responses

Premature greying suggests Pitta-Vata imbalance, weak liver function, nutritional deficiencies, or hereditary factors. we need to focus on internal healing, diet, and stress management along with external care. Ashwagandha -1/2 tsp with warm milk at night Triphala (½ tsp at bedtime) Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water. Eat black sesame seeds + jaggery (1 tsp daily). Drink fresh Amla juice or consume raw Amla daily. Include ghee, soaked almonds, walnuts, dates, and coconut in your diet. Avoid spicy, fermented, and processed foods, as they worsen Pitta. Bringraj taila- scalp massage weekly twice
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Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Saptamrut lauh 2-0-2 Tab.Brahmi 1-0-1 For better results go for Shirodhara.

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Awala juice regularly Triphla powder Aamlaki rasayan Amlapittantak loh Awala shempoo Bhringraj hair oil

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Aswagandha leham two spoons with warm milk two times a day Bringaraj tailam to apply at hair

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