Question #20804
100 days ago
11,380
Sperm through urine and weight loss - #20804
Lalit
Please guide how to cure properly medicine and with no side effect 7018677005 Age 38 Male Height 6 feet Body weight 59 kg Profession:- Agriculture with heavy work pressure and stress Suffering with Premature ejaculation and early discharge from last 2 years Marrital status is Married with 2 children's (10 years of Marriage)
Age: 38
Chronic illnesses: No
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Doctors’ responses
Chandraprabha vati
Shiva gutika
Aswgandha tab
Dhatri loh
Avippatikar powder
Take fruits vegetables and salads lemon juice regularly
503 answered questions
18% best answers
done
Accepted response
0 replies
Avoid addiction if any.
Avoid spicy oily and processed food.
Count plus granules
15gms twice with milk.
Cap.Stresscom
1-0-1
Tab.Confido
2-0-2
1442 answered questions
49% best answers
0 replies
Rx.
Vigomax forte 1 tab BD
Chandraprabha Vati 1 tab BD
ashwgandha powder 1/2 tsf with warm milk
Baidyanath Malla Oil -gentally massage on private part
trifla powder -1/2 tsf at night with leukworm water (15 days for mild body detox)
avoid oily,spicyand junked food
avoid addiction if any
avoid screentime before before sleeping
do bhramari pranayam regularly
787 answered questions
26% best answers
0 replies
Aswagandha leham two spoons with warm milk two times a day
Shilajit vati two times a day after meals
High protein diet
Avoid oily, spicy foods
1615 answered questions
21% best answers
0 replies
Yavuanamrita vati
yauvan gold capsule
Each 1 tab twice daily after food with lukewarm milk
Do kegle exercises
1827 answered questions
38% best answers
0 replies
Premature ejaculation is a concern that many face, and through the lens of Ayurveda, it's important to address not just the symptom, but the underlying causes and lifestyle influences. Stress and heavy mental load from your work might be significant contributers to this issue. In Ayurveda, the balance of mind and body is key, and everything from stress levels to diet can effect this balance.
Firstly, let's take a look at your weight. At 6 feet and 59 kg, you seem underweight. This may indicate a vata imbalance, which is linked to anxiety, stress and symptoms like premature ejaculation. Ensuring your diet nourishes and supports all tissues (dhatus), including reproductive tissue (shukra dhatu) is important. Incorporate warm, grounding foods like ghee, whole grains, and cooked vegetables. Avoid cold, dry, and raw foods as they may increase vata.
Ashwagandha and Shatavari, in the form of powders or capsules, can support vitality and energy levels. They are gentle and have been used in Ayurvedic tradition for increasing stamina and reducing stress.
Consistent practice of yoga, meditation, or pranayama can help reduce your stress levels. Even 15-20 minutes daily can make a difference. Consider spending some quiet time in nature, perhaps during your farming work, to help ground yourself.
Believe it or not, lifestyle adjustments can be quite impactful too. Ensuring a good night’s sleep, where possible, by adhering to a regular sleep schedule can contribute significantly to stress management and overall health.
Always keep in mind, for any herbal treatments or significant dietary adjustments, it's best to connect with an Ayurvedic practitioner directly. They can provide supervision based on a more detailed understanding of your constitution and needs. And, of course, consult with a medical doctor for an integrated approach, especially for issues persisting over long period. Your health should be viewed holistically, accounting for both body and mind.
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