/
/
/
How to get rid of anxiety
Mental Disorders
Question #20969
38 days ago
3,123

How to get rid of anxiety - #20969

Aman

I get anxious frequently. I had sleep issues and i had medications for that. I tried homeopethic medicine for 6 months and my sleep got better. But every now and than i start feeling anxious, and i dont feel good about that. I feel this is going to be with me my whole life. Can u help me. Thank you.

Age: 40
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Tab.Stressnil 2-0-2 Cap.Brahmi 1-0-1
Accepted response

0 replies

0 replies
Shirodhara Shirobasti Will be helpful Yoga , meditation Avoid oily, spicy foods Saraswathi arista 20ml two times a day after meals

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions