/
/
/
How to grow back my hair
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #21088
101 days ago
196

How to grow back my hair - #21088

Elisna

Hi i had discovered that i have two bald spots on my head the hair has fallen out and it growed bigger also my fingernails are bruttle.why is this happening ?wil my hair ever grow back?im so shy with this bald spots

Age: 32
Chronic illnesses: None
No warning signs or pain
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Saptamrut lauh 2-0-2 Tab.Reosto 1-0-1 Hairzone spray for local application.
1472 answered questions
49% best answers
Accepted response

0 replies
Avoid spicy food, fermented foods, maida fried food, bekary food, potato, cold beverages more intake of tea or coffee Have more water, salad, leafy green Veggies, sprout Take soaked almonds, grapes, Have more carrot, beetroot cucumber Take coconut water daily Have pomegranate, orange Do head massage with Divya kesha taila on alternate days and take head bath Put Anutaila 2drops on each nostrill in morning If possible visit the nearby panchakarma centre and take one course of pracchanna karma or jalaukavacharana
425 answered questions
8% best answers

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
101 days ago
5
Shirodhara/shirobasti will be helpful Mahamanjistadi kasaya 20ml two times a day with warm water Hinguwastka churna half spoon with warm water before bed time
1668 answered questions
21% best answers

0 replies
Thinning or hair loss, accompanied by brittle nails, could be signs of a few different imbalances in the body. In Ayurveda, these symptoms often point to an imbalance in the Vata dosha, which governs movement and dryness in the body. Excess Vata can lead to dryness of the hair and skin, and can slow nutrient delivery to tissues – like your hair and nails. Firstly, let's look at your diet. Consider incorporating foods that increase moisture and warmth within the body. Favor foods that are naturally sweet, heavy and oily, such as avocados, sweet potatoes and soaked almonds. Including healthy oils in your diet, like ghee or sesame oil, can also help to combat dryness. Stay away from caffeine and excessive raw or cold foods as these can increase Vata further. For your hair, daily scalp massage with warm oils (like coconut or sesame) will help stimulate blood circulation and nourish hair follicles. Try to do this for 5-10 minutes every day before you shower. Adding herbs like Brahmi and Bhringraj to your oil can strengthen and support hair growth further. Additionally, your nails' brittleness suggest a deficiency in minerals. You might want to ensure you're getting enough iron and calcium - Moringa and Amla in diet or supplement form can provide these nutrients effectively. Stress can exacerbate Vata imbalance - try practicing meditation or yoga. Regular sleep patterns and good hydration are also crucial. Lastly, it is important to check for any underlying health issues, like thyroid problems or alopecia areata, which might need medical intevention. Always consult a health professional for a precise diagnosis and tailored guidance. With dedicated effort, it's possible to improve the condition over time.
26307 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions