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How to reverse a pcod problem and lose 7 kg weight?
Body Detox
Question #21310
1 day ago
68

How to reverse a pcod problem and lose 7 kg weight? - #21310

Krati Jain

I have an pcod problem. I want reverse it and lose 7 kg weight. Period irregular problem ( period aate toh every month h but starting ke 3-4 days only spoting hoti hai then heavy bleeding hoti h blood lose ke karan chakkar aate h period ke time or kuch din baad v) belley and hips fat is too much so how I reduce it and hair thinning and acne problem also

Age: 30
Chronic illnesses: Pcod
Hair thinning and acne and weight gain
300 INR (~3.53 USD)

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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
21 hours ago
5
Snehana and Swedna will be helpful It will be done at any good ayurvedic centre Ashoka arista 20ml two times a day with warm water after meals

0 replies
Avoid spicy, oily and processed food. Regular exercise Increase intake of raw vegetables and fruits. Sy.Amycordil fort 15ml twice Tab.Aloes compound 2-0-2 Tab.Hyponid 2-0-2

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
18 hours ago
5
U have to undergo udvartanaa and virechana treatment so please consult nearby ayurveda hospital. Kanchanara guggulu 2 tablet twice daily Syp.gycon 10ml-0-10ml

0 replies
You need to do regular balanced diet habits, regular workouts, you can do yoga ,pranayama,.... Panchakarma from nearby ayurvedic hospital if possible Therapies like Snehapana, Vamana, Virechana, Advising some internal medicines For PCOD 1) Sukumaram Kashayam 15 ml twice daily B/F 2) Kanchanara guggulu 2-0-2 with Kashayam daily 3) Satavari gulam 1 tsp daily 4) Rajapravartini vati 1-0-0 A/F 5) Avipathi Choornam 5 g with warm water ,bedtime. Kindly pratice this for 14 days Follow up afterwards.

0 replies
Hello Krati Let me tell you first that PCOS PCOD are life style disorders so please maintain your life style. Do Pranayam whenever you get time. And add yoga meditation anuloma vilom, pranayam. Setubandhasan, dhanurasana Start your day with lukewarm water in malaasan. Take healthy (no junk and packed food) and fresh diet. With these start these medications Rx Hansparnyadi kwath 20 ml -0-20ml before meal Kanchnar ghanvati/ kanchanar guggul 2-0-2 after meal. Rajahpravatini vati 2-0-2 after meal (Stop this during periods) Shatvaryadi grit one tsp with milk before going to sleep. It will help you. Try to chant Gayathri mantra if possible. Lord Dhanvantari will heal you soon.

0 replies
Hello Due to hormone imbalance you are facing this problems Better to start with panchakarma treatment that will give a best results even for weight loss and menstrual problems 1) Virechana (visit nearby ayurvedic centre and take treatment under doctor supervision or else consult me separately so I can guide you in detail) Medicine 1) kanchanara guggulu 1-1-1 after food 2) patrangasava 10ml-0-10ml with 10ml warm water before food 3) Amla juice 15 ml with glass of water at breakfast. Avoid oily fried items, redmeat rice, potato brinjal processed food, sweets, spicy sour foods. Walking for 10000 steps everyday in morning Yoga and meditation Do follow this for month and consult me again

0 replies
Take 1.Shatavari Powder 1/2 tsf BD 2.Ashokarishta 20 ml with equal amount of water after food 3.Chandraprabha Vati 1-0-1 4.Trifla Guggulu 1-0-1 Avoid Spicy, processed food Screen time before bed Add fruits and sprouts in your diet Practice Titli aasan Kegel exercise Anulom vilom Bhramari pranayama

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Tablet M2TONE forte 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Follow weight loss diet, of having one full meal once per day rest of the time take soups salads vegetable, fruit, Brisk walking 30mins. Daily Avoid junk and processed foods

0 replies
Hello As per ur Words # UR PROBLEM PCOD Associated with Gained Weight Belly Fat Hip Fat Acne Hair Issues # PROBABLE CAUSE Hormonal Imbalance Prolactin thyroid Imablance Improper Diet Bad Lifestyles Sedentary Lifestyle Stress Lack of Physical Activities Exercise etc # TESTS REQUIRED TO ASCESS SEVERITY OF PCOD CBC TSH Total Lipid Profile Prolactin Testosterone Review me with the report images. # KEY TO SUCCESSFUL PCOD AND WEIGHT LOSS It is a Hormonal lifestyle stress related disorder needs proper Diet Yoga Exercise Life style Modification along with proper line of Ayurvedic Treatment & few Ayurvedic Procedures. # AYURVEDIC TREATMENT • Aarogyavardhini Ras 1 Tabs twice a Day After Food • Cystogrit Plain 1 Tab twice a Day After Food • Tab.Medohar Vati 1 Tabs three times a Day After Food • M 2 Tone 10 ml twice a Day After Food • Purodil Cream For Acne • Neelibhringyadi Tailam For Hair Fall • DO'S : All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Daily Products Running Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Apple Pomegranate Ragi Beet Palak to eat more • DON'T:- All Acidic Oily fatty Fried processed Junk Maida Udad food Curd afternoon sleep Sedentary lifestyle Stress • BELLY FAT EXERCISES :- Walking Jogging Aerobics Gymnastics Squats • THIGH FAT EXERCISES:- Jumping jacks ​Burpees Deadlift Leg lift. REGARDS Dr Arun Desai God Bless You 😊🙏

0 replies
1.VARADI Kashayam 15ml+ Punarnavadi ks tab 2+80ml warm water twice daily before food 2.Kanchanara guggulu 1-0-1after food 3.Thriphaladi churnam ¾tsp + Guggulupanchapala churnam ½tsp twice daily with honey after food 4.weekly once Avipathy churnam (1-2packets)with hot water in empty stomach

0 replies

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