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Suffering from GERD, From last 10 years
Gastrointestinal Disorders
Question #2139
152 days ago
61

Suffering from GERD, From last 10 years - #2139

sudha Bhatia

Suffering from gastric headache and constant burping what can I do to heal all this, my stomach face bloated all time, sometimes the paying was into the neg and shoulders also

Age: 46
Chronic illnesses: No
Bad headache
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
141 days ago
4.82
In Ayurveda, gastric headaches, bloating, and constant burping are often linked to an imbalance in the Agni (digestive fire), particularly when the digestive process is sluggish or impaired. This can cause the buildup of gas and toxins (ama) in the stomach and digestive tract, leading to bloating, discomfort, and referred pain in the neck and shoulders. To restore digestive health, you can try herbs like Triphala, Ginger, and Ajwain, which support digestion, relieve bloating, and reduce gas. Drinking warm water with a pinch of cumin or fennel seeds can also help stimulate digestion and reduce discomfort. Avoid heavy, oily, or spicy foods and instead focus on light, easy-to-digest meals, such as soups, khichdi, and steamed vegetables. Incorporating stress-reducing practices like yoga and pranayama (breathing exercises) can also help relieve tension in the body and improve digestion. Regular physical activity and ensuring adequate rest are important for overall health.
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