how to make diabetic atta at home - #23992
I am super confused right now about my diet, especially when it comes to making diabetic atta at home. I recently got diagnosed with diabetes, and my doctor told me I need to change my eating habits. I’ve always loved chapatis, but now I’m worried how to make diabetic atta at home because everything I see in stores seems loaded with carbs. Last weekend, I tried getting some ready-made diabetic flour, but it cost a fortune, and I didn’t even know if what I bought was really suitable! I mean, I’ve seen recipes online where people mix different flours like whole wheat and besan, but I’m not sure how much of each to use. My partner suggested almond flour, but I don’t know if that’s a good idea either. Also, what about spices? Can I add any to my batter while preparing the diabetic atta at home? If anyone has a better recipe or tips on how to make diabetic atta at home that’s actually tasty and not too complicated, that would be amazing! just need some clear guidance, haha! Thanks in advance!
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