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Skin and Hair Disorders
Question #21436
209 days ago
281

Hairloss - #21436

Vedanshi

M just 20 year old and facing hairloss ,It's female baldness pattern earlier i have very thick hairs but from last 2 years ,have seen a large amount of hairloss i want to stop hairfall and start hair regrowth

Age: 20
Chronic illnesses: No
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Doctors' responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
209 days ago
5

Panchkarma for detoxification It can be done at any good ayurvedic centre Later Sirodhara and sirobasti will be helpful Aswagandha leham two spoons with warm milk two times a day after meals Bringaraj tailam to apply at hair

3047 answered questions
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Avoid spicy food, fermented foods, maida, fried food, bekary food, potato cold beverages, more intake of tea or coffee Take more water, leafy green Veggies, sprout, salad Have soaked dry grapes, almonds, walnuts, dates pomegranate, Have more carrot, beetroot, cucumber Take swamala compound 1 tsp with milk Use Divya kesha taila for head massage Put Anutaila 2drops on each nostrill in morning If possible visit the nearby panchakarma centre and take one course of shirodhara or shirobasti or leech therapy

432 answered questions
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Female pattern baldness, also known as androgenetic alopecia, can be quite distressing. In Ayurveda, hair health is closely connected to the doshas, particularly Pitta dosha. Excess Pitta can cause hair thinning, while poor nourishment of scalp tissues, or dhatus, contributes to hair fall. First, consider your diet; increase intake of cooling and nourishing foods. Incorporate moong dal, almonds, sesame seeds, coconut and fresh fruits like apples and pomegranate. Avoid spicy, oily, and processed foods, as they may aggravate Pitta.

Regular oil massage of the scalp can enhance circulation, strengthening hair roots. Use a mix of bhringraj oil and coconut oil. These can be slightly warmed and applied, followed by a gentle massage for about 10-15 minutes, perhaps twice a week. This promotes blood flow and nourishes the scalp.

Livelihood activities that balance the doshas are crucial too. Ensure you’re getting sufficient rest and using stress-reduction techniques like pranayama or yoga, which cools the system and reduces Pitta. Try to practice bhramari pranayama (humming bee breath) as it may prove beneficial in calming your mind and restoring hormonal balance important for healthy hair growth.

Herbs like amla and brahmi can also be consumed. Taking triphala churna and amla juice is helpful to detoxify the system and support hair health. 400-500 mg of Brahmi capsules twice a day can aid in stress reduction—a great one for hair health.

Lastly, avoid chemical treatments on your hair and minimize the use of heating tools. Embrace your natural hair texture to prevent damage. If these measures do not yield visible results within three to four months, consult a professional for a more in-depth dosha analysis and treatment plan. Remember, patience is key, as natural regimens take time to show results.

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