Question #21436
69 days ago
122
Hairloss - #21436
Vedanshi
M just 20 year old and facing hairloss ,It's female baldness pattern earlier i have very thick hairs but from last 2 years ,have seen a large amount of hairloss i want to stop hairfall and start hair regrowth
Age: 20
Chronic illnesses: No
Hair
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Panchkarma for detoxification
It can be done at any good ayurvedic centre
Later
Sirodhara and sirobasti will be helpful
Aswagandha leham two spoons with warm milk two times a day after meals
Bringaraj tailam to apply at hair
1500 answered questions
21% best answers
done
Accepted response
0 replies
Avoid spicy food, fermented foods, maida, fried food, bekary food, potato cold beverages, more intake of tea or coffee
Take more water, leafy green Veggies, sprout, salad
Have soaked dry grapes, almonds, walnuts, dates pomegranate,
Have more carrot, beetroot, cucumber
Take swamala compound 1 tsp with milk
Use Divya kesha taila for head massage
Put Anutaila 2drops on each nostrill in morning
If possible visit the nearby panchakarma centre and take one course of shirodhara or shirobasti or leech therapy
418 answered questions
8% best answers
0 replies
Female pattern baldness, also known as androgenetic alopecia, can be quite distressing. In Ayurveda, hair health is closely connected to the doshas, particularly Pitta dosha. Excess Pitta can cause hair thinning, while poor nourishment of scalp tissues, or dhatus, contributes to hair fall. First, consider your diet; increase intake of cooling and nourishing foods. Incorporate moong dal, almonds, sesame seeds, coconut and fresh fruits like apples and pomegranate. Avoid spicy, oily, and processed foods, as they may aggravate Pitta.
Regular oil massage of the scalp can enhance circulation, strengthening hair roots. Use a mix of bhringraj oil and coconut oil. These can be slightly warmed and applied, followed by a gentle massage for about 10-15 minutes, perhaps twice a week. This promotes blood flow and nourishes the scalp.
Livelihood activities that balance the doshas are crucial too. Ensure you're getting sufficient rest and using stress-reduction techniques like pranayama or yoga, which cools the system and reduces Pitta. Try to practice bhramari pranayama (humming bee breath) as it may prove beneficial in calming your mind and restoring hormonal balance important for healthy hair growth.
Herbs like amla and brahmi can also be consumed. Taking triphala churna and amla juice is helpful to detoxify the system and support hair health. 400-500 mg of Brahmi capsules twice a day can aid in stress reduction—a great one for hair health.
Lastly, avoid chemical treatments on your hair and minimize the use of heating tools. Embrace your natural hair texture to prevent damage. If these measures do not yield visible results within three to four months, consult a professional for a more in-depth dosha analysis and treatment plan. Remember, patience is key, as natural regimens take time to show results.
25349 answered questions
15% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
how to take shankhpushpi syrup
Luke
7 minutes ago
FREE
0 answers
can we take triphala with milk
Abigail
18 minutes ago
FREE
0 answers
Skin pimple , acne , scars , black marks & hairfall
Parth mehta
30 minutes ago
FREE
1 answers
how long should i take vigomax forte
Audrey
29 minutes ago
FREE
0 answers
can i use eladi choornam daily
Scarlett
40 minutes ago
FREE
0 answers
what is eladi cream used for
Avery
51 minutes ago
FREE
0 answers
how to make triphala churna
Sophia
1 hour ago
FREE
0 answers
how to use triphala churna for weight loss
Abigail
1 hour ago
FREE
0 answers
how long ashokarishta can be taken
Liam
1 hour ago
FREE
0 answers
How to reduce Right side chest pain.
Anil
1 hour ago
FREE
1 answers
can we eat mushroom and curd together
Mateo
1 hour ago
FREE
0 answers
what is virechana
Charles
1 hour ago
FREE
0 answers
Arthritis, i am jayasankar, sixty two year old male, a professor in a college. I am diabetic and hypertensive.
Jayasankar J
3 hours ago
300 INR (~3.51 USD)
6 answers
can we eat curd and lemon together
Chloe
1 hour ago
FREE
0 answers
how to reduce bp during pregnancy naturally
Savannah
2 hours ago
FREE
0 answers
how to cure delayed periods
Lucas
2 hours ago
FREE
0 answers
is curd good in empty stomach
Hunter
2 hours ago
FREE
0 answers
is lassi good for constipation
Aubrey
2 hours ago
FREE
0 answers
how to reduce pitham in the body
Emily
2 hours ago
FREE
0 answers
which oil is used for shirodhara
Julian
3 hours ago
FREE
0 answers
what foods to avoid with psoriasis
Andrew
3 hours ago
FREE
0 answers
can we take shatavari during periods
Isabella
3 hours ago
FREE
0 answers
what to do for late periods home remedies
Christopher
3 hours ago
FREE
0 answers
what causes vata imbalance
Scarlett
3 hours ago
FREE
0 answers
are eggs bad for psoriasis
Mia
3 hours ago
FREE
0 answers
why can't you massage varicose veins
Gabriella
4 hours ago
FREE
0 answers
can we eat papaya and curd together
Aaliyah
4 hours ago
FREE
0 answers
how to pass hard stool during pregnancy
Connor
4 hours ago
FREE
0 answers
does shatavari increase testosterone
Connor
4 hours ago
FREE
0 answers
is chapati good for fatty liver
Abigail
4 hours ago
FREE
0 answers
does curd make hair white
Jackson
5 hours ago
FREE
0 answers
Overwhelming fear,brain oxygen level,disinterest,numbness
Vashishta
5 hours ago
FREE
2 answers
is corn good for fatty liver
Lincoln
5 hours ago
FREE
0 answers
when to eat fruits according to ayurveda
Julian
5 hours ago
FREE
0 answers
what is virechana treatment
Addison
5 hours ago
FREE
0 answers
what is the best time to eat curd
Charlotte
5 hours ago
FREE
0 answers
what happens if you eat too much curd
Scarlett
5 hours ago
FREE
0 answers
how to use triphala
Benjamin
6 hours ago
FREE
0 answers
how is gulkand made
Claire
6 hours ago
FREE
0 answers
how to use kadukkai powder
Lucas
6 hours ago
FREE
0 answers
what is ivf treatment in malayalam
Logan
6 hours ago
FREE
0 answers
how to eat amla during pregnancy
Hudson
6 hours ago
FREE
0 answers
how to take brahmi powder
Grace
7 hours ago
FREE
0 answers
what is famous in salem for shopping
Brooklyn
7 hours ago
FREE
0 answers
how to consult doctor online for free
Jack
7 hours ago
FREE
0 answers
is amla good for cold
Jaxon
7 hours ago
FREE
0 answers
how to use bhringraj powder
Claire
7 hours ago
FREE
0 answers
which shikakai powder is best for hair growth
Elizabeth
8 hours ago
FREE
0 answers
is red sandalwood only found in india
Elizabeth
8 hours ago
FREE
0 answers
is sugar free tablet good for health
Lucy
8 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.