What Should I Know About Vaginal Marma Points for Health and Healing? - #21854

I am really curious about vaginal marma points and how they can affect overall wellness. Recently, I’ve been trying to delve deeper into Ayurvedic practices due to some personal health issues. So here’s the thing—I’ve been experiencing some unusual discomfort, and a friend mentioned that working on vaginal marma points might help. I hadn’t even heard of vaginal marma points before, but it kind of makes sense now with all this info floating around about energy points in the body and how they can influence health. I did some reading and found out that marma points are vital areas linked to our organs, so I’m wondering if the vaginal marma points can really help with, like, easing menstrual cramps or hormonal imbalances? I read this article that claimed they can basically change how one feels physically and emotionally due to the connection with our energy flows. But honestly, I’m a bit confused. Is this really legit, or just one of those trendy wellness things that you see everywhere? I’ve also been feeling super bloated and moody lately, and I can’t tell if it’s just stress from work or something more and I feel like if working on those vaginal marma points could help, then I’d be interested, but how exactly do I do that? Is there a specific technique or ritual I should follow at home? Or maybe there are some practitioners I could see, but gotta admit I’m a bit sceptical but hopeful too. Are there any best practices or even stretches associated with this? I wonder if engaging with vaginal marma points could lead to better energy levels or help manage my moods??? Also, would it be safe to do this? I would just appreciate any insights you guys could share about what vaginal marma points really are and how they connect with our body’s health. Any personal experiences, tips, or recommendations would be soooo helpful!!! Thanks!