Weight not lose pain urin infection

Question

My height is 5.1 feet, and my weight is 90 kg. My weight is not reducing, and I am unable to walk properly. I have severe pain in my knees and ankles. I mostly work while sitting at a table, and when I walk, my daughter has to hold my hand for support. My digestive system is not working well I have gas problems. My body feels flabby, like water, and I have a lot of pain in my back  . I also have a cough and joint pain (Sandhi Vata). My toes bend awkwardly when I walk I feel like my whole body is burning, I urinate frequently and can't control it, and my stomach feels hot Ihave hair fall also in my front hair is not growing on my head, and small bald patches are appearing.

Dr. Arun Desai · Accepted Answer

Hello Shanaya

"NO NEED TO WORRY "

" I WILL HELP YOU TO REDUCE UR ISSUES SAFELY EFFECTIVELY PERMENENTLY "

UR PROBLEMS

Ur Height 5.1 Ur Weight 90 kgs 
UR BMI ( 37 ) Ur Obese 
Ur Expected weight 55 -60 ( BMI 25 ) 
Unable to Walk needs support to walk 
severe pain in my knees Bank and ankles
Body Burning 
Water retention 
Acidity Bloating Gas Issues 
Frequent Uncontrolled Urinary 
Hair fall Bald Parches

MY ASSESSMENT

Obesity & Complications 
Metabolic Syndrome
Hormonal Imablance

• U r facing such Multiple Concerning Health issues ,U must Undergo some Evaluation Investigation to identify the Root cause for ur Obesity

• Overweight & Obesity are  related to High Kapha Pitta vata dominated Hormonal Imablance ( Cortisol Estrogen Growth Hormone Prolactin) Digestive Issues Bloating Gas Irregular Bowels,Sluggish Metabolism,Improper Diet Sluggish Metabolism Hormonal issues Stress related disorder and Sedentary lifestyles Lack of Physical Activities Exercise Stress Overeating Craving Disorders etc

" IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENTS "

" Indentify Weight Gain Reasons and Correction + Proper Diet Plan +  Yoga + Exercises + Lifestyle Modification + Stress Management + Ayurvedic Panchakarma Detoxification + Special Belly Exercise & Yoga + Dhyan Meditation+ Counselling"

(All Above done together properly will surely help you )

• FEW PARAMETERS TESTS TO CHECK AGAIN TO IDENTIFY EXACT CAUSE

CBC Urine Routine Microscopy FBS PPBS HbA1c TSH Uric Acid Creatinine Ultrasound Scan RA CRP Total Lipid Profile Liver Function Test Prolactin

• 100 % WORKING RESULT ORIENTED AYURVEDIC MEDICINES U MUST TRY 
( Belly Fat Reduction,Overall Body Fat Reduction, Digestion Motions Clear, Metabolism Correction and Overall In 3 Month Usage )

• DAILY DETOX JUICE - 
 Fat Reducer Juice ( Baidyanth Pharma) 15 ml -0 -15 ml On Empty Stomach with 1 Glass of Luke Warm Water 
• FOR AGNI AND METABOLIC CORRECTION - 
Tab. Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0-1 After Food 
• FOR FAT LOSS - 
Tab. Medohar Vati ( Patanajli Pharma) 1 -1 - 1 After Food
• FOR BLOATING GAS 
Hingwastak Churna ( Dhootapeshwar Pharma) 1 Tsf -0- 1 Tsf Night with 1 Glass of Luke Warm Water After Every Meals 
• TO CLEAR BOWELS 
Triphala Churna ( Baidyanth Pharma) 1 ½ -2  Tsf Night After Food Preferably with 1 Glass of Luke Warm Water 
• URINARY BURNING
URGENCY FREQUENCY - 
Tab Chandraprabha ( Dhootapapeahwar Pharma) 2 -0- 2 After Food 
• FOR HAIR FALL LOSS GROWTH
* Cap.Trich Up ( Vasu Pharma) 1 -0- 1 After Food .
* Neelibhringyadi  Oil ( Kerala Ayurveda Pharma) 
• JOINT BACK BODY PAIN 
Tab.Peedantak Vati ( Patanajli Pharma) 2 -0- 2 After Food 
• FOR WATER RETENTION 
Varunadi Kadha 20 ml -0- 20 ml After Food

100 % WORKING HOME MADE DELICIOUS PACHAK DECOCTION FOR UR ALL ISSUES

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water --- Boil on Mil Flame till it Becomes ½ Glass --- Drink Boil Cooled Tea like twice a Day After Food

ADVICES :-

• DO'S : Prefer All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Buttermilk Good Physical Activities Exercise Yoga Surya Namaskar Dhyan Meditation

• DON'T s : All Acidic Oily fatty Fried processed Junk Maida Udad Excess Processed Sweets food Curd  afternoon sleep Sedentary lifestyle Stress

• EXCERCISE & YOGA

Walking ( 8000 Steps / Day ) Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics Zumba Meditation Dhyan etc

• DIET PLAN FOR WEIGHT LOSS

* EARLY MORNING (7 AM )

Fat Reducer Juice ( Baidyanth Pharma) 20 ml on empty stomach with 1 Glass of Normal Water

Or

Delicious Home Made Pachak Decoction as Mentioned Above

* BREAKFAST ( 8 - 9 AM ) 
Broken Wheat Porridge (Veg dalia) / Veg Semolina (veg upma) /Oatmeal/ Veg Vermicelli (Sewian) 
DRINK - Sugarless Green Tea/Coffee 1 Cup Or Vegetable Soups or Green Tea

* MID MORNING ( 11 AM ) 
Fruit Juice / Green Juice/ Coconut Water

* LUNCH ( 12.30 PM - 1 PM ) 
2 Rotis Multigrain/Jwar Bajra /Chapati Wheat + Green Salad Mashed /( Rayta ) + Leafy Vegetables Methi/Palak etc + Vegetables like Brinjal /Lauki etc + Rice 100 Grams + Rasam Curry 
+ Fresh Butter Milk 1 Full Glass 
After meal Butter Milk with Hingwastak Churna

* EVENING ( 5 PM )

Herbal Green Tea / Red juice / Sprouts / Delicious Home made Pachak Decoction as Mentioned Above

* DINNER ( 8 PM )

Plain chapatti / Boiled Rice / Khichdi / Dalia / Sabudanakhichdi/ Vegetable + Dal + Salad

* BED TIME (9.30 PM)

Triphala Churna 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

Dr. Balwinder · Answer

Take
1.Medoher Guggle 2 tablet TDS by chewing tablet 
2. Triphla churun 1 Tsp in night with luke warm water 
3. Kutazghan vati 1 BD for 5 days only
4. Abhyaristh 20 ml B.D
5.Chandarpravati 1 B.D

Do Running And exercise 
Avoid oily food.

Dr. Narendrakumar V Mishra · Answer

Avoid sour, fermented, bakery and dairy products. 
Regular exercise. 
Use boiled water for drinking. 
Increase intake of raw vegetables and fruits. 
Tab.Garcikin 
3-0-3 before meal 
Cap.Gufispon 
2-0-2

Dr. Surya Bhagwati · Answer

For weight loss best is to follow diet and exercise along with medicine 
Can take 
 medohar guggul 2 -0-2 with warm water 
Tablet Liv-52 1-0-1 after food with water 
Triphala juice 15 ml twice daily after food with warm water 
Avoid processed,fatty, fast, sugary foods 
Drink warm water through out the day 
Have one full meal a day rest of the day have soups salads vegetable dal fruits, no grains

Dr. Maitri Bhavesh Kumar Acharya · Answer

HELLO SHANAYA,
IT APPEARS TO BE A COMPLEX PRESENTATION OF KAPHA-VATA IMBALANCE, POSSIBLY AGGRAVATED BY AMA(TOXINS) AND MEDO DHATU DUSTI(OBESITY RELATED METABOLIC DISTURBANCE) COMBINED WITH SANDHIVATA (OSTEOARTHRITIS) AND MUTRAVAHA SROTAS DYSFUNCTION(URINARY ISSUE)

SIMPLE YET VERY EFFECTIVE AYURVEDIC MANAGEMENT

INTERNALLY START WITH-
1)TRIPHALA GUGGULU- 2 TABS DAILY TWICE AFTER MEALS - REDUCES INFLAMMATION , HELPS IN WEEIGHT REDUCTION LEADS TO REDUCE JOINT PAIN)

2)PUNARNAVADI KASHAYA- 15 ML WITH EQUAL QUANTITY OF WATER BEFORE MEALS, TWICE A DAY- DIURETIC, ANTI-INFLAMMATORY, SUPPORT WEIGHT LOSS

3)HINGWASTAKA CHURNA- 1 TSP WITH GHEE AFTER MEALS - IMPROVES DIGESTION, GAS RELIEF

4) AROGYAVARDHINI VATI- 1 TAB AFTER LUNCH- LIVER DETOX, AIDS IN FAT METABOLISM

5)CHANDRAPRABHAVATI- 2 TABS AFTER MEALS- URINARY SUPPORT, METABOLISM

6)NARSIMHA RASAYANA- 1 TSP WITH WARM MILK AT BED TIME- FOR HAIR REGROWTH STRENGTH AND NOURISHMENT

CONTINUE THIS MEDICATIONS STRICTLY FOR 3-6 MONTHS

IF JOINT PAIN IS SEVERE CAN TAKE
MAHAYOGRAJ GUGGULU- 1 TAB TWICE DAILY AFTER FOOD
MAHARASNADI KASHAYA- 15 ML WITH WATER TWICE DAILY
(BEST AND VERY EFFECTIVE FOR JOINT PAIN)

EXTERNALLY APPLY- DHANWANTARA TAILA- WARM SLIGHTLY , MASSAGE FOLLOWED BY HOT FOMENTATION- DAILY
LOCAL HERBAL PASTE APPLICATION- DASHANGA LEHA- ALTERNATE DAYS

DIET STRICTLY TO FOLLOW-
MORNING- LUKEWARM WATER WITH LEMON+ 1 TSP HONEY
SOAKED MEETHI SEEDS 1 TSP DRINK THAT WATER
SOAKED 5-7 RAISINS

BREAKFAST BY 9
HEALTHY LIKE MOONG DAL CHILLA/OATS/POHA/UPMA- LESS OIL
HERBAL TEA- JEERA-SAUNF-AJWAIN TEA

MID-MORNING-11 AM
COCONUT WATER OR DILUTED BUTTERMILK

LUNCH - 1PM
MULTIGRAIN ROTI(NO WHEAT) OR RED RICE
COOKED VEGETABLES 
THIN MOONG DAL WITH GHEE
SMALL PIECE OF GINGER WITH LEMON AND ROCK SALT BEFORE LUNCH

EVENING-5 PM
ROASTED MAKHANA/SOAKED ALMONDS/HERBAL TEA

DINNER- 7PM
LIGHT KHICHDI(MOONG+LAUKI) OR SOUP (TURMERIC+BLACK PEPPER+DAL)
NO CURD
NO RICE AT NIGHT

BEFORE BED- 
WARM WATER 
AVOID- WHEAT,SUGAR,POTATOES, FERMENTED FOOD, MILK, CURD, BANANA, HEAVY PULSES, FRIED OILY FOOD

LIFESTYLE MANAGEMENT-
EARLY WAKE UP - START WITH DEEP BREATHING-ANULOM-VILOM-5 MIN
SLOW WALKS 10 MIN EVERY 2 HOURS
CHAIR YOGA
TRATAKA 
STRETCHING EXERCISES

DRY BODY MASSAGE WITH KOLAKULLATHADI CHURNA WEEKLY ONCE

URINARY RELEIF- BOIL CORIANDER+BARLEY+ PUNARNAVA ROOT IN WATER REDUCE TO 1 GLASS, DRINK DAILY FOR 15 DAYS

WEIGHT- TRIPHALA CHURNA 1 TSPWITH WARM WATER AT BED TIME AIDS DETOX AAND SUPPORT METABOLISM

HAIR SUPPORT- APPLY NEELIBRINGADI TAILA 3 TIMES/WEEK
AVOID HOT WATER SHOWER ON SCALP

INITAIAL IMPROVMENT- 15-2- DAYS 
SIGNIFICANT RELEIF- 2-3 MONTHS
WEIGHT TARGET- 4-5KGLOSS/MONTH BY THIS PLAN

DO FOLLOW THIS AND SEE RESULTS

THANK YOU

Dr. Ayush Varma · Answer

Your situation seems complex, combining obesity challenges with symptoms that might indicate an imbalance of doshas and perhaps excessive Pitta, Vata disturbance. These conditions can cause issues like joint pain, urinary troubles, poor digestion, and the hair loss you're experiencing. Addressing these requires a multifaceted approach that aims to rebalance your doshas and improve your overall wellness.

The first step would be focusing on diet. It's vital that your meals support your Agni (digestive fire). Try incorporating foods like steamed vegetables, whole grains like barley and quinoa, and avoiding heavy, fried, or overly spicy foods. Eating smaller, more frequent meals can aid digestion and keep your energy levels balanced. Sipping warm ginger tea throughout the day may help manage Vata and boost your Agni, but be careful if Pitta symptoms like the burning feeling intensify.

For your joint pain and mobility issues, slightly exercising can be helpful even with your limitations, like seated stretches or aquatic exercises, are less strainous on the joints. Consult with a physiotherapist if needed.

Since the urine issues and hair loss suggest Pitta disbalance, consuming cooling things like aloe vera juice and coriander-infused water can be soothing. Use amla or Indian gooseberry powder for hair health, as it nourishes from within.

Lifestyle adjustments like regular oil massage with sesame or coconut oil helps to soothe Vata discomforts. Self-massage or with assistance, focusing on the knees, back, and scalp may provide relief.

Triphala churna, a classical Ayurvedic remedy, can assist in regulating digestion and detoxifying the body, taken at night with warm water, can be beneficial.

You might need to seek urgent medical advice for the urinary issues, as they can indicate a larger concern like infection which needs timely intervention.

Re-balancing takes time; be patient with yourself as these changes integrate into your routine. Watch for changes in symptoms, and of course, consulting with an integrative medicine expert or an Ayurvedic practitioner can guide you more personally in this journey.

Weight not lose pain urin infection - #22745

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