Question #22775
24 days ago
62
How to reduce Acne, open Pores, Oily Skin & Hair fall issues - #22775
Dhruv Dixit
I've acne On my Face And Also Open Pores! Whiteheads Are also there Many. So please Help me Cure my Skin issues it's is most Dominant in Summers. Open Pores are On Nose. Acne Dominant on Forehead. Skin is Oily. Hairfall Happens every now and Then One comb Pulls out 5-6 hairs
Age: 21
Acne
Hairfall
Skin
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Acne, open pores, and oily skin are often signs of an imbalance in the pitta dosha, especially during the summer when heat aggravates these conditions. Let's dive into a few Ayurvedic suggestions you can try:
First, focus on diet. Try to reduce or eliminate spicy, oily, and fried foods as these can increase heat in the body. Favor cooling foods like cucumber, coriander, lettuce, and fruits such as melons and pomegranates. Drink plenty of water, but at room temperature to maintain a balance in your digestion, avoid chilled water. Herbal teas made from ingredients like mint or hibiscus can also cool the pitta.
For your skincare routine, you might consider Ayurvedic herbs and formulations. Use a gentle cleanser; I would suggest something with neem for its antibacterial properties or sandalwood paste, which is cooling and soothing. For open pores, you might try using Multani mitti (fuller's earth) mask twice a week; it helps absorb oil and tightening pores. Mix it with rose water for added benefit, but be careful not to over-dry your skin.
Regarding whiteheads and regular acne, a natural exfoliation once a week with a scrub made from chickpea flour and turmeric might help unclog pores and improve skin texture. Mix with a little milk or rose water. However, make sure to be gentle and avoid harsh scrubbing.
For hair fall, regular oil massage using oils like bhringraj or amla can strengthen hair follicles. Massage gently, leave on for a few hours or overnight, then wash off thoroughly. Eating foods rich in iron and protein—like leafy greens, nuts, and seeds—can support healthy hair growth.
Remember that stress, sleep pattern, and lifestyle (including exercise) affect overall skin and hair health too. Incorporating routine relaxation methods, like yoga or meditation, can be beneficial for balancing your doshas.
Lastly, try to avoid excessively washing your hair or face, as it can strip off natural oils, which are essential for healthy skin and hair. Consider seeing an Ayurvedic practitioner for a personalized plan, tailored specifically to your prakriti and condition if things don't improve.
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
88 days ago
100 INR (~1.17 USD)
7 answers
What Shd I do to lose weight?
Adha Selvaraj
88 days ago
300 INR (~3.51 USD)
12 answers
Hashimoto's n hypothyroidism
Sahrish
88 days ago
200 INR (~2.34 USD)
8 answers
is amla candy good for health
Scarlett
9 minutes ago
FREE
0 answers
how much protein in oats per 100g
Joseph
20 minutes ago
FREE
0 answers
what is rooh afza
Luke
31 minutes ago
FREE
0 answers
how to oil hair
Stella
42 minutes ago
FREE
0 answers
how to make kalonji oil at home
Sophia
53 minutes ago
FREE
0 answers
can we put gulab jal in eyes
Harper
1 hour ago
FREE
0 answers
how to use shikakai powder for hair wash
Mia
1 hour ago
FREE
0 answers
can i use delay spray with viagra
Anna
1 hour ago
FREE
0 answers
how much protein in 100 grams of soya chunks
Isabella
1 hour ago
FREE
0 answers
what are naphthalene balls
Ella
1 hour ago
FREE
0 answers
which juice is good for hair
Charles
1 hour ago
FREE
0 answers
which poha is good for diabetes
Daniel
2 hours ago
FREE
0 answers
what does ashwagandha do
Luke
2 hours ago
FREE
0 answers
Sex drive kaise badhaye at least 30 minutes
Raj Malhotra
2 hours ago
FREE
1 answers
how to use kumkumadi oil on face
Gabriel
2 hours ago
FREE
0 answers
Why my breast size is not growing?
Sandhya
3 hours ago
FREE
3 answers
can we drink coconut water in fever
Wyatt
2 hours ago
FREE
0 answers
how many days panchakarma treatment
Nora
2 hours ago
FREE
0 answers
Lack of libido in 54 year old male
John Paul Francis
3 hours ago
FREE
3 answers
what is abhyanga massage
Daniel
3 hours ago
FREE
0 answers
can we eat curd and mango together
Michael
3 hours ago
FREE
0 answers
Is it possible to cure adenomysis at early stage withmedicine
Mandeep Kaur
3 hours ago
FREE
3 answers
is triphala good for liver
Charles
3 hours ago
FREE
0 answers
what are the uses of tulsi
Sophia
3 hours ago
FREE
0 answers
is it okay to eat curd at night
Caleb
3 hours ago
FREE
0 answers
how to balance vata pitta kapha
Elijah
4 hours ago
FREE
0 answers
is poha good for fatty liver
Mateo
4 hours ago
FREE
0 answers
how to reduce constipation during pregnancy
Victoria
4 hours ago
FREE
0 answers
which food is good for fatty liver
Isabella
4 hours ago
FREE
0 answers
what is pitta in human body
Mateo
4 hours ago
FREE
0 answers
does eating curd increase weight
Theodore
4 hours ago
FREE
0 answers
how to reduce facial hair growth
Elizabeth
5 hours ago
FREE
0 answers
how to remove vata from body
Victoria
5 hours ago
FREE
0 answers
what is vata
Penelope
5 hours ago
FREE
0 answers
is curd good for digestion
Bella
5 hours ago
FREE
0 answers
can i eat curd during cold
Grayson
5 hours ago
FREE
0 answers
Digestive issue with constipation, mucous and loose stool loosing weight constantly
Dravid
6 hours ago
FREE
2 answers
how to remove hairs from face naturally
Ellie
6 hours ago
FREE
0 answers
how to prevent uric acid
Matthew
6 hours ago
FREE
0 answers
how to cure pitta dosha
Owen
6 hours ago
FREE
0 answers
How to stop hairfall and grow new hair
Harish
7 hours ago
FREE
3 answers
is curd good for gastric problem
Samuel
6 hours ago
FREE
0 answers
is curd good for stomach upset
Brooklyn
6 hours ago
FREE
0 answers
Problem in L4 -L5 stage 1
Pinky
87 days ago
100 INR (~1.17 USD)
10 answers
is curd acidic or basic
Lillian
6 hours ago
FREE
0 answers
how to decrease uric acid in body
Elijah
7 hours ago
FREE
0 answers
can fish and curd be eaten together
Liam
7 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.