I have tinnitus Problem. I am 30 years old. - #22786

Hello Anand I can understand ur concerns and insecurities readings Tinnitus Also I can understand how it's affecting ur Personal and Social life. " NO NEED TO WORRY" " I Will HELP U TO GET U OUT OF THIS SITUATION " TINNITUS " Continues Ringing sound in Ear"might be related to Internal Middle or Inner Ear Pathology • PROBABLE CAUSE It might be due to inner Ear Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc EXAMINATION AND INVESTIGATION * U need to Consult Local Ayurvedic ENT for Through Evaluation and Examination needs Audiometry Test * After Finding root cause for Tinnitus Vertigo and Hearing Loss he Might start both Ayurvedic Medicine and Procedures like Karna Puran Nasya etc will be beneficial " FOR TINNITUS ONLY TAKING MEDICINE IS NOT ENOUGH." IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS " Ayurvedic Medicines + Ayurvedic Panchakarma Procedures + Proper Diet + Physical Activities + Yoga + Lifestyle Modifications + Stress Management + Tinnitus Instructions + Counselling " 100 % EFFECTIVE AYURVEDIC TREATMENT U MUST TRY * Tab.Eargrit Gold ( Patanajli Pharma) 1 -0- 1 After Food * Tab.Sarivadi Vati ( Baidyanth Pharma) 2 -0-2 After Food * Cap.Stresscom ( Dabur Pharma) 1-0-1 After Food * Panchendriya Vardhan Taila ( Aushdhi Bhavan Pharma ) Nasya 2 Drops Each Nostrils twice a Day * Bilwadi Taila Ear Drops( Baidyanth Pharma) 3 Drops Each Ears twice a Day * Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally AYURVEDIC PANCHAKARMA Karna Dhava Karna Puran Nasya ( Do These procedures in Good Ayurvedic Panchakarma Center under guidance of Panchakarma Physician) TINNITUS INSTRUCTIONS 1.Maintain Proper Ear Hygiene 2.Youngage urself Distract Ur mind in Some Hobby work 3.Identify and Avoid Triggers Specific Sound or Situations worsen 4 .Avoid Loud Noisy Places like Concerts.Minimize Loud Noises 5.Use Hearing Protection like Noise Controlling Hearing Earbuds or Earmuffs 6.Managing tinnitus can be a process that requires patience and perseverance, so be kind to yourself 7.Manage Stress through Dhyan Meditation Relives Tinnitus symptoms 8.Avoid Stimulants like Excessive Tea Coffee Carbonated Beverages Spicy Salty Masala Fried Fast Foods etc 9.Avoid Addictions like Smoke Alcohol Tobacco etc 10.Keep Healthy Nutritious Diet Good Lifestyles Positive Mind Set. DO'S - All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam Inhalation Mild Mobility Exercises Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene DON'TS - All Acidic Oily Fatty Greasy Freezed Fried Juck Fast Foods Fermented Bakery Foods Maida Udad items Avoid Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Excess Tea Coffee Carbonated Beverages Packed Canned Processed Foods.Avoid Water Freezed Items Oily Foods Excess use of Fac cooler AC Avoid Loud Headphones Usage Avoid Addictions REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.