How to decrease body swelling and pitta. - #22801

The above symptoms of yours are suggesting of aggravated pitta and vata along with ama(toxins) Start taking Giloy ghan vati Arogyavardini vati-one tablet each twice daily after food with warm water Hingwastaka churna- half teaspoon with warm water after meals Triphala churna-1 teaspoon with warm water at bedtime Dashamoola aristha-4 teaspoon with equal quantity of water twice daily after food Avoid spicy fermented, excess salt, tea, coffee, late night, sleeping late night, eating over eating Exposure to too much of sun Sleep before 10 PM Drink CCF Tea daily Do regular walking pranayama, meditation, and gentle exercise in which your comfortable at Follow this for at least one month, if still, the symptom doesn’t subside, then better to go for Pancha Karma therapy

Timely food taking and adequate water… For your problem… Tab Sutasekahar Ras 1tab at 10.00AM and 2.00pm Tab Manasmitra Vati 1tab od at night Tab HT-KOT 1tab twice daily Syp Bhoonimbadi Kadha 30ml twice daily after food

MAINLY THERE ARE THREE PRAKRUTI IN HUMAN BEINGS ONE ARE PREDOMINANT IN EACH .IN YOUR CASE PITTA ARE PREDOMINANT AND CAUSE SWELLING/GAS/INDIGESTION/BURP/REDNESS/ITCHING ETC

SO IN AYURVEDIC MANAGEMENT PITTA DOSHA ARE BALACNCED SO YOU CAN GET RID WITH ALL SYMPTOMS

TAKE …DIVYA SARWAKALP KWATH 100GM …DIVYA MULETHI KWATH=100GM …PUDINA POWDER=50GM…MIX ALL TAKE 1 TSP BOIL 2 CUP TILL REDUCES 1 CUP TAKE EMPTY STOMACH TWICE DAILY

DIVYA LAUKI GHAN VATI DIVYA PHYTER TAB DIVYA AROGYAWARDNI VATI=1-1 TAB AFTER MEAL TWICE DAILY

USHIRASAVA=4 TSP WITH SAME AMOUNT OF WATER AT BED TIME

NOT TAKE SPICY/EED CHILLI/PACKED FOOD/MAIDA BCZ HE AGGRIEVED PITTA

KEEP BODY HYDRATED CONSUME 3 LITRES WATER PER DAY

DO KAPALBHATI PRANAYAMA 15 MIN REGULARLY

YOU ARE DEFINITELY CURED

Liv-52 1-0-1 Kamdudharas ras 1-0-1 Brahmi vati 1-0-1 Triphala juice 15 ml twice daily after food with water Avoid spicy sugary fried foods Amla oil for Massage on scalp twice weekly keep overnight and wash in the morning with mild herbal shampoo Follow up after 3 weeks

HELLO KRUPALI,

YOUR SYMPTOMS- BURNNIG SENSATION IN FEET AND PALMS, WHITE HAIR, SKIN RASHES, INSOMNIA , HIGH BP, INDIGESTION- ARE CLEAR SIGN OF AGGRAVATED PITTA. SWELLING, CONSTIPATION AND BLOATING INDICATE THAT VATA IS ALSO DISTURBED AND YOUR DIGESTION IS WEAK OR IMBALANCED CREATING AMA(TOXINS)

PITTADOSHA GOVERNS METABOLISM, DIGESTION, TEMPERATURE AND TRANSFORMATION. WHEN EXCESS PITTA BUILDS UP IN THE BODY IT OVERHEATS INTERNAL SYSTEMS, LEADING TO INFLAMMATION, BURNING, SKIN DISORDERS, STRESS , PREMATURE GRAYING AND ACIDITY.

VATA DOSHA WHEN IMBALANCED WITH PITTA LEADS TO DRYNESS , IRREGULR BOWELS, INSOMNIA AND EVEN ANXIETY OR FATIGUE

IN AYURVEDA, DIGESTIVE FIRIE (AGNI) IS KEY TO HEALTH WHEN YOUR AGNI BECOMES TOO SHARP DUE TO PITTA AGGRAVATION IT STARTS BURNING TISSUES PREMATURELY LEADING TO - GRAYING OF HAIR, SKIN INFLAMMATION, MUCOSAL IRRITATION, HORMONAL IMBALANCE

ON THE OTHER HAND, WHEN AGNI IS BLOCKED BY AMA(TOXINS FROM UNDIGESTED FOOD) LEADS TO SEVERE BLOATING, PUFFY BODY(AMA IN MEDA DHATU), CONSTIPATION AND IMDIGESTION, FATIGUE

THIS DUALITY OF OVERACTIVE BUT BLOCKED AGNI CREATES A CHAOTIC STATE IN THE BODY- BOTH HEAT AND STAGNATION-DAMAGING YOUR TISSUES AND CHANNELS.

THIS DOES RAKTAVAHA AND RASAVAHA SROTAS DUSTI- SEEN IN SKIN ISSUES, BURNING,RASHES

MEDA DHATU- SEEN IN BODY PUFFINESS AND SWELLING

INTERNAL MEDICATIONS 100% EFFECTIVE (MINIMUM DURATION 6-8 WEEKS) *TO IMPROVE DIGESTION- HINGWASTAKA CHURNA+AVIPATTIKAR CHURNA- 1/2 TSP EACH WITH WARM WATER BEFORE MEALS-TWICE DAILY

*FOR AMA REMOVAL AND PITTA PACIFYING - AROGYAVARDHINI VATI- 1 TAB TWICE AFTER MEALS

*REDUCE SWELLING AND BURNING- PUNARNAVADI MANDOOR+CHANDRA PRABHA VATI- 1 TAB EACH TWICE DAILY AFTER MEALS

*CONSTIPATION AND PITTA PACIFICATION- TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME

*INSOMNIA , STRESS, HEAT CONTROL- MANAS MITRA VATAKAM- 1 TAB AFTER DINNER

*PIITTA SKIN AND RASA RAKTA DETOX- GUDUCHI SATVA - 1/2 TSP WITH HONEY OR WATER- EMPTY STOMACH IN MORNING

EXTERNALLY APPLU MULTANI MITTI+CHANDAN+NEEM POWDER PASTE ON AFFECTED AREA OIL MASSAGE WITH CHANDANADI TAILA- 2 TIMES/WEEK FOOT WASH- COOL WATER+VETIVER ROOT+ TRIPHALA

DIET- AVOID- SOUR,SALTY, SPICY FOOD FERMENTED FOOD- BREAD,CHEESE,IDLI PICKLES,TOMATOES TEA/COFFEE, FRIED AND STALE FOOD ONION GARLIC ALCOHOL EXCESSIVE SUN EXPOSURE AND EMPTIONAL TRIGGERS LIKE ANGER

INCLUDE- WARM WATER WITH DRY CORRIANDER SEEDS SOAK OVERNIGHT HAVE IN MORNING MUNG DAL KHICHDI, BOTTLE GOURD,RIDGE GOURD,PUMPKIN COCONUT WATER BEFOR 11 AM ALOE VERA JUICE+AMLA JUICE (1TSP EACH IN WATER) GHEE-1TSP/DAY CORIANDER, FENNEL,VETIVER,MINT RICE KANJI OR BARLEY WATER SOAKED RAISIN-7-10 DAILY FRESH POMEGRANATE OR SWEET POTATO BUTTERMILK(DILUTED WITH WATER ADD ROASTED JEERA AND MINT)

LIFESTYLE- SLEEP BY 10:30PM(NO SCRREN USE AFTER 9 PM) OIL MASSAGE WEEKLY TWICE YOGA AND PRANAYAM- ANULOM VILOM, BHRAMARI, SHEETALI,SHEETAKARI WALK IN MOONLIGHT AVOID EXCESSIVE EXERCISE , HOT WEATHER AND STRESS APPLY BHRAMI OIL ON SCALP BEFORE BED

FOLLW UP DETOX AFTER 1 MONTH OF TAKING THIS MEDICATION- 7 DAY MILD VIRECHANA WITH ERANDA SNEHA 1 TSP IN MILK AND AFTER 7 DAYS START MEDICATONS AGAIN

DO FOLLOW HOPE THIS MIGHT BE HELPFULL

To address body swelling and excessive pitta, it’s vital focusing on balancing your body’s dosha along with lifestyle and dietary changes. One effective ayurvedic approach to manage excess pitta includes using herbs and supplements that naturally cool and soothe the body. Consider incorporating amla (Indian gooseberry) churna into your diet, it’s known for its pitta-pacifying properties. Take 1 teaspoon with water on an empty stomach daily in the morning for it’s soothing and rejuvenating effects.

Another useful herb is Guduchi (tinospora cordifolia), which aids in reducing body swelling and pitta-related imbalances. You can consume Guduchi capsules or a decoction made from its extracts — consult with a local Ayurvedic practitioner for precise dosing. Gandhaka Rasayana, prepared from purified sulfur, also might help with skin issues and detoxification, easing itching and rashes. Take it under supervision, though, to ensure it’s right for your current state.

Diet plays a crucial role in managing high pitta levels. Avoid spicy, sour, and salty foods. Embrace more naturally cooling and hydrating meals. Consume plenty of cucumbers, melons, coconut water, and leafy greens, and distribute your meals evenly throughout the day to balance your digestive fire or agni.

Minimize stress through regular yoga and meditation exercises. Pranayama can be extremely beneficial — particularly Sheetali and Anulom Vilom practices. Insomnia and stress can be reduced by integrating a consistent sleep pattern, and perhaps a herb like Ashwagandha before bed to promote calmness.

Hydration is important, though avoid cold beverages which disrupt digestion, and choose room-temperature or slightly warm water to assist digestion. Avoid staying up late, try to sleep by 10 p.m. to align with your body’s natural rhythm and repair.

Lastly, due to high blood pressure, a professional consultation is crucial. Ensure any Ayurvedic practices align with all ongoing treatments. Remember, timely and professional care goes hand-in-hand with traditional remedies for optimal health.