Question #22801
48 days ago
153
How to decrease body swelling and pitta. - #22801
Krupali Mehta
I have body swelling, high level of pitta in body due to that high b.p, white hair, burning feet and palms, insomnia, stress, puffy body, constipation, severe indigestion, bloating, skin itching and rashes. Which churna or aushadhi or herb should I take.
Age: 36
Chronic illnesses: Pitta
Puffy body
300 INR (~3.51 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hello Krupali Mehta
" NO NEED TO WORRY "
"I WILL HELP U TO RECOVER UR ISSUES PERMENANTLY "
UR PROBLEMS
Body Swelling, High level of pitta in body due to that High b.p, White hair, Burning feet and palms, insomnia, stress, puffy body, constipation, severe indigestion, bloating, skin itching and rashes
" All These Symptoms Of Pitta Prakriti and High Pitta Agni Dominated Tridosha Imablance ( Vata Pitta Kapha ) needs Proper Management Stepwise "
* U Have High Pitta Agni Vata Imablance which is Causing Function Digestive and Metabolic Issues
* Such Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc
* Recurrent Chronic Acidity Bloating Gas Irregular Bowels issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues is due to this Only
* Till We do Detoxification and Imrove Vata Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly
* These problems happened due to Outside Foods Intake Infected with H Pylori Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.
" GUT ISSUES CAN'T BE SOLVED ONLY THROUGH TAKING ORAL MEDICINE BUT IT NEEDS COMBINATION TREATMENT "
• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS
" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation
• SIMPLE DAILY DETOX
Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach
• 100 % EFFECTIVE AYURVEDIC MEDICINES
U MUST TRY ( Acidity Bloating Gas Reduces Bowel will be Clear Relieves Pain Sleep improves )
• FOR ACIDITY & PITTA BALANCE -
* Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food
* Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food
• FOR AGNI & METABOLIC CORRECTION SKIN ISSUES -
* Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food
• FOR VATA BLOATING & GAS
* Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food
• FOR STRESS SLEEP & MENTAL CALMNESS
* Tab.Medha Vati Extra Power ( Patanajli Pharma) 0 - 0- 2 Night After Food
• FOR CLEARING BOWELS -
* Pet Safa Powder ( Divisa Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water
• FOR B.P. SWELLING CONTROL & PUFFY BODY - Tab.Arjin ( Alsarin Pharma) 1 -0- 1 After Food
• INSTRUCTIONS TO FOLLOW
* Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water
* Drink Plenty of Water Fluids Fibers.
* 100 Steps Walking After every meal
* Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily
* Eat 2 Ripen Bananas at Night
* Avoid Excessive Tea Coffee Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any
* Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep
* Timely Food Timely Sleep
* Avoid Mental Stress Overthinking
* Totally Avoid outside foods
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO'S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation
• DON'T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep
• YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan
• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise
• ANTISTRESS REGIME - Dhyan Meditation
• DEADDICTION - Avoid Excessive Smoke Alcohol Tobacco Tea Coffee
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here
480 answered questions
40% best answers
done
Accepted response
0 replies
The above symptoms of yours are suggesting of aggravated pitta and vata along with ama(toxins)
Start taking
Giloy ghan vati
Arogyavardini vati-one tablet each twice daily after food with warm water
Hingwastaka churna- half teaspoon with warm water after meals
Triphala churna-1 teaspoon with warm water at bedtime
Dashamoola aristha-4 teaspoon with equal quantity of water twice daily after food
Avoid spicy fermented, excess salt, tea, coffee, late night, sleeping late night, eating over eating
Exposure to too much of sun
Sleep before 10 PM
Drink CCF Tea daily
Do regular walking pranayama, meditation, and gentle exercise in which your comfortable at
Follow this for at least one month, if still, the symptom doesn’t subside, then better to go for Pancha Karma therapy
1547 answered questions
21% best answers
0 replies
Timely food taking and adequate water..
For your problem..
Tab Sutasekahar Ras 1tab at 10.00AM and 2.00pm
Tab Manasmitra Vati 1tab od at night
Tab HT-KOT 1tab twice daily
Syp Bhoonimbadi Kadha 30ml twice daily after food
81 answered questions
5% best answers
0 replies
MAINLY THERE ARE THREE PRAKRUTI IN HUMAN BEINGS ONE ARE PREDOMINANT IN EACH .IN YOUR CASE PITTA ARE PREDOMINANT AND CAUSE SWELLING/GAS/INDIGESTION/BURP/REDNESS/ITCHING ETC
SO IN AYURVEDIC MANAGEMENT PITTA DOSHA ARE BALACNCED SO YOU CAN GET RID WITH ALL SYMPTOMS
TAKE ..DIVYA SARWAKALP KWATH 100GM
..........DIVYA MULETHI KWATH=100GM
..........PUDINA POWDER=50GM....MIX ALL TAKE 1 TSP BOIL 2 CUP TILL REDUCES 1 CUP TAKE EMPTY STOMACH TWICE DAILY
DIVYA LAUKI GHAN VATI
DIVYA PHYTER TAB
DIVYA AROGYAWARDNI VATI=1-1 TAB AFTER MEAL TWICE DAILY
USHIRASAVA=4 TSP WITH SAME AMOUNT OF WATER AT BED TIME
NOT TAKE SPICY/EED CHILLI/PACKED FOOD/MAIDA BCZ HE AGGRIEVED PITTA
KEEP BODY HYDRATED CONSUME 3 LITRES WATER PER DAY
DO KAPALBHATI PRANAYAMA 15 MIN REGULARLY
YOU ARE DEFINITELY CURED
431 answered questions
17% best answers
0 replies
Liv-52 1-0-1
Kamdudharas ras 1-0-1
Brahmi vati 1-0-1
Triphala juice 15 ml twice daily after food with water
Avoid spicy sugary fried foods
Amla oil for Massage on scalp twice weekly keep overnight and wash in the morning with mild herbal shampoo
Follow up after 3 weeks
1071 answered questions
10% best answers
0 replies
HELLO KRUPALI,
YOUR SYMPTOMS- BURNNIG SENSATION IN FEET AND PALMS, WHITE HAIR, SKIN RASHES, INSOMNIA , HIGH BP, INDIGESTION- ARE CLEAR SIGN OF AGGRAVATED PITTA.
SWELLING, CONSTIPATION AND BLOATING INDICATE THAT VATA IS ALSO DISTURBED AND YOUR DIGESTION IS WEAK OR IMBALANCED CREATING AMA(TOXINS)
PITTADOSHA GOVERNS METABOLISM, DIGESTION, TEMPERATURE AND TRANSFORMATION. WHEN EXCESS PITTA BUILDS UP IN THE BODY IT OVERHEATS INTERNAL SYSTEMS, LEADING TO INFLAMMATION, BURNING, SKIN DISORDERS, STRESS , PREMATURE GRAYING AND ACIDITY.
VATA DOSHA WHEN IMBALANCED WITH PITTA LEADS TO DRYNESS , IRREGULR BOWELS, INSOMNIA AND EVEN ANXIETY OR FATIGUE
IN AYURVEDA, DIGESTIVE FIRIE (AGNI) IS KEY TO HEALTH
WHEN YOUR AGNI BECOMES TOO SHARP DUE TO PITTA AGGRAVATION IT STARTS BURNING TISSUES PREMATURELY LEADING TO - GRAYING OF HAIR, SKIN INFLAMMATION, MUCOSAL IRRITATION, HORMONAL IMBALANCE
ON THE OTHER HAND, WHEN AGNI IS BLOCKED BY AMA(TOXINS FROM UNDIGESTED FOOD) LEADS TO SEVERE BLOATING, PUFFY BODY(AMA IN MEDA DHATU), CONSTIPATION AND IMDIGESTION, FATIGUE
THIS DUALITY OF OVERACTIVE BUT BLOCKED AGNI CREATES A CHAOTIC STATE IN THE BODY- BOTH HEAT AND STAGNATION-DAMAGING YOUR TISSUES AND CHANNELS.
THIS DOES RAKTAVAHA AND RASAVAHA SROTAS DUSTI- SEEN IN SKIN ISSUES, BURNING,RASHES
MEDA DHATU- SEEN IN BODY PUFFINESS AND SWELLING
INTERNAL MEDICATIONS 100% EFFECTIVE (MINIMUM DURATION 6-8 WEEKS)
*TO IMPROVE DIGESTION- HINGWASTAKA CHURNA+AVIPATTIKAR CHURNA- 1/2 TSP EACH WITH WARM WATER BEFORE MEALS-TWICE DAILY
*FOR AMA REMOVAL AND PITTA PACIFYING - AROGYAVARDHINI VATI- 1 TAB TWICE AFTER MEALS
*REDUCE SWELLING AND BURNING- PUNARNAVADI MANDOOR+CHANDRA PRABHA VATI- 1 TAB EACH TWICE DAILY AFTER MEALS
*CONSTIPATION AND PITTA PACIFICATION- TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME
*INSOMNIA , STRESS, HEAT CONTROL- MANAS MITRA VATAKAM- 1 TAB AFTER DINNER
*PIITTA SKIN AND RASA RAKTA DETOX- GUDUCHI SATVA - 1/2 TSP WITH HONEY OR WATER- EMPTY STOMACH IN MORNING
EXTERNALLY APPLU
MULTANI MITTI+CHANDAN+NEEM POWDER PASTE ON AFFECTED AREA
OIL MASSAGE WITH CHANDANADI TAILA- 2 TIMES/WEEK
FOOT WASH- COOL WATER+VETIVER ROOT+ TRIPHALA
DIET-
AVOID- SOUR,SALTY, SPICY FOOD
FERMENTED FOOD- BREAD,CHEESE,IDLI
PICKLES,TOMATOES
TEA/COFFEE, FRIED AND STALE FOOD
ONION GARLIC ALCOHOL
EXCESSIVE SUN EXPOSURE AND EMPTIONAL TRIGGERS LIKE ANGER
INCLUDE-
WARM WATER WITH DRY CORRIANDER SEEDS SOAK OVERNIGHT HAVE IN MORNING
MUNG DAL KHICHDI, BOTTLE GOURD,RIDGE GOURD,PUMPKIN
COCONUT WATER BEFOR 11 AM
ALOE VERA JUICE+AMLA JUICE (1TSP EACH IN WATER)
GHEE-1TSP/DAY
CORIANDER, FENNEL,VETIVER,MINT
RICE KANJI OR BARLEY WATER
SOAKED RAISIN-7-10 DAILY
FRESH POMEGRANATE OR SWEET POTATO
BUTTERMILK(DILUTED WITH WATER ADD ROASTED JEERA AND MINT)
LIFESTYLE-
SLEEP BY 10:30PM(NO SCRREN USE AFTER 9 PM)
OIL MASSAGE WEEKLY TWICE
YOGA AND PRANAYAM- ANULOM VILOM, BHRAMARI, SHEETALI,SHEETAKARI
WALK IN MOONLIGHT
AVOID EXCESSIVE EXERCISE , HOT WEATHER AND STRESS
APPLY BHRAMI OIL ON SCALP BEFORE BED
FOLLW UP DETOX AFTER 1 MONTH OF TAKING THIS MEDICATION-
7 DAY MILD VIRECHANA WITH ERANDA SNEHA 1 TSP IN MILK
AND AFTER 7 DAYS START MEDICATONS AGAIN
DO FOLLOW
HOPE THIS MIGHT BE HELPFULL
527 answered questions
19% best answers
0 replies
To address body swelling and excessive pitta, it's vital focusing on balancing your body's dosha along with lifestyle and dietary changes. One effective ayurvedic approach to manage excess pitta includes using herbs and supplements that naturally cool and soothe the body. Consider incorporating amla (Indian gooseberry) churna into your diet, it's known for its pitta-pacifying properties. Take 1 teaspoon with water on an empty stomach daily in the morning for it's soothing and rejuvenating effects.
Another useful herb is Guduchi (tinospora cordifolia), which aids in reducing body swelling and pitta-related imbalances. You can consume Guduchi capsules or a decoction made from its extracts — consult with a local Ayurvedic practitioner for precise dosing. Gandhaka Rasayana, prepared from purified sulfur, also might help with skin issues and detoxification, easing itching and rashes. Take it under supervision, though, to ensure it's right for your current state.
Diet plays a crucial role in managing high pitta levels. Avoid spicy, sour, and salty foods. Embrace more naturally cooling and hydrating meals. Consume plenty of cucumbers, melons, coconut water, and leafy greens, and distribute your meals evenly throughout the day to balance your digestive fire or agni.
Minimize stress through regular yoga and meditation exercises. Pranayama can be extremely beneficial — particularly Sheetali and Anulom Vilom practices. Insomnia and stress can be reduced by integrating a consistent sleep pattern, and perhaps a herb like Ashwagandha before bed to promote calmness.
Hydration is important, though avoid cold beverages which disrupt digestion, and choose room-temperature or slightly warm water to assist digestion. Avoid staying up late, try to sleep by 10 p.m. to align with your body's natural rhythm and repair.
Lastly, due to high blood pressure, a professional consultation is crucial. Ensure any Ayurvedic practices align with all ongoing treatments. Remember, timely and professional care goes hand-in-hand with traditional remedies for optimal health.
25964 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Premature ejaculation and erectiledysfunction
Vamsi
13 hours ago
300 INR (~3.51 USD)
10 answers
How to get rid of grey hairs and dandruff
Payal
14 hours ago
300 INR (~3.51 USD)
8 answers
How can i get rid of extreme adult diaper rashes?
Deepika
14 hours ago
300 INR (~3.51 USD)
8 answers
How to get rid of from myopia of 1.75
Jigar singh
1 day ago
300 INR (~3.51 USD)
10 answers
How to cure uterine fibroid without surgery
Neha Sharma
12 hours ago
FREE
4 answers
Facing problem of having Irregular meanstrual cycle
Nidhi Gupta
7 hours ago
FREE
2 answers
How to regular your period cycle , reduce weight ,balance hormones and reduce hairfall
Aaliya
10 hours ago
FREE
3 answers
How to reduce hairfall and sweat odour
Liza
17 hours ago
300 INR (~3.51 USD)
6 answers
How to stop feeling like going to poop whole time
Krishna
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce hair fall and greying
Mohit agrawal
9 minutes ago
FREE
0 answers
How to get periods if we have a border level pcos
Zoe
23 hours ago
300 INR (~3.51 USD)
6 answers
how to reduce hair fall and get good glowing skin
Madri
24 minutes ago
FREE
0 answers
Anxiety andoverthinking and fear
Bhim shankar
1 day ago
300 INR (~3.51 USD)
9 answers
ERECTILE DYSFUNCTION And loss of libido
PRASAD SHETTAR
1 day ago
300 INR (~3.51 USD)
8 answers
White discharge and Period problem
Puja
3 hours ago
FREE
0 answers
pcos dysmenorrhea in periods heavey bleeding with pms
Dr Devanshi
7 hours ago
FREE
1 answers
How to gain weight nearly 2 to 3 kgs in a month.
Nithya
1 day ago
300 INR (~3.51 USD)
9 answers
Head Heavy, Confusion, Ghabrahat
Gaurav
1 day ago
300 INR (~3.51 USD)
12 answers
How to treat Prostrate Enlargement
Ganesh
1 day ago
300 INR (~3.51 USD)
8 answers
How to come over premature ejaculation
Ashok
13 hours ago
FREE
2 answers
How to reduce hair fall, how to increase the hair density and how to get the clear and glowing skin?
Astha Tripathi
1 day ago
300 INR (~3.51 USD)
8 answers
Varicose vein. More than 30 years.
Santhosh
1 day ago
300 INR (~3.51 USD)
7 answers
I am struggling focus and memory power and energy
Mohammed Ilyas
1 day ago
FREE
3 answers
Yoga tutorials essentials every day morning routine
Ilon
1 day ago
FREE
2 answers
How to get rid of pain in the fingers
Arul Sivasankaran
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce hairfall and hair thinning
Suhani
1 day ago
300 INR (~3.51 USD)
9 answers
What is the best ayurvedic treatment for Prostatitis
Randeep
1 day ago
300 INR (~3.51 USD)
5 answers
How to control acne and hairfall
Rani Bahgat
1 day ago
300 INR (~3.51 USD)
7 answers
what to eat or drink frm ayurveda to loose weight
Gargi Satija
2 days ago
300 INR (~3.51 USD)
12 answers
I am not greeting my period fromlast 8 months
Jasmeet
1 day ago
300 INR (~3.51 USD)
9 answers
Feeling ache in stomach for 2 days
Bayas
2 days ago
300 INR (~3.51 USD)
10 answers
Lichen planus pigmentation skin
Rishab
2 days ago
300 INR (~3.51 USD)
14 answers
I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ??
Sahil
1 day ago
300 INR (~3.51 USD)
6 answers
Pain in heart 🫀 bcoz of Broken heart 💔
Vishakha
3 days ago
300 INR (~3.51 USD)
18 answers
Insomnia struggling to sleep how to get deep sleep
Mahira
1 day ago
300 INR (~3.51 USD)
7 answers
Lungs detox cleanse in ayurveda
Vamshi
2 days ago
300 INR (~3.51 USD)
11 answers
I have Vertigo, headache, nerve weakness, Hypothyroidism,Mandagni,High SGOT SGPT RATIO
Rashmi Ranjan
2 days ago
300 INR (~3.51 USD)
12 answers
focus on adopting an anti-inflammatory lifestyle that includes dietary changes, regular exercise, stress management, and adequate sleep.
Robiul Awal
1 day ago
FREE
3 answers
How to reduce body fever from typhoid
Kalpana
2 days ago
300 INR (~3.51 USD)
13 answers
Urticaria from last 2 months how to get rid of it
PUNIT KUMAR
2 days ago
300 INR (~3.51 USD)
14 answers
How to get clear face and stop hair thinnin.
Patel Jyotindra AnilKumar
1 day ago
FREE
2 answers
Low libido.....ed problem also....
Gaurav
2 days ago
300 INR (~3.51 USD)
12 answers
How to pregnancyfr 1 year try but notconsive why
Sujata
1 day ago
FREE
3 answers
How to get cure for Erectile dysfunction
Eddie
2 days ago
300 INR (~3.51 USD)
11 answers
I didn’t get my periods from last 8 months
Jasmeet
1 day ago
FREE
3 answers
Less bleeding during periods only 1-2 days
Harshdeep
2 days ago
FREE
4 answers
Hw to glow skin n prevent hairfall
Radhmi
2 days ago
FREE
4 answers
Prostate cancer 4th stage ....
Suneel
2 days ago
FREE
6 answers
Lumps in vulva area since one week
Puja
2 days ago
FREE
4 answers
How to treat difficulty in urinating
Paulami seal
3 days ago
300 INR (~3.51 USD)
11 answers
© 2024 Ask Ayurveda. All rights reserved.