How to decrease body swelling and pitta.

Question

I have body swelling, high level of pitta in body due to that high b.p, white hair, burning feet and palms, insomnia, stress, puffy body, constipation, severe indigestion, bloating, skin itching and rashes. Which churna or aushadhi 
or herb should I take.

Dr. Arun Desai · Accepted Answer

Hello Krupali Mehta

" NO NEED TO WORRY "

"I WILL HELP U TO RECOVER UR ISSUES PERMENANTLY "

UR PROBLEMS

Body Swelling, High level of pitta in body due to that High b.p, White hair, Burning feet and palms, insomnia, stress, puffy body, constipation, severe indigestion, bloating, skin itching and rashes

" All These Symptoms Of Pitta Prakriti and High Pitta Agni Dominated Tridosha Imablance ( Vata Pitta Kapha ) needs Proper Management Stepwise "

* U Have High Pitta Agni Vata Imablance which is Causing Function Digestive and Metabolic Issues

* Such Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc

*  Recurrent Chronic Acidity Bloating Gas Irregular Bowels issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta  Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues  is due to this Only

* Till We do Detoxification and Imrove Vata Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly

* These problems happened due to Outside Foods Intake Infected with H Pylori Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.

" GUT ISSUES CAN'T BE SOLVED ONLY THROUGH TAKING ORAL MEDICINE BUT IT NEEDS COMBINATION TREATMENT "

• IN MY CLINICAL PRACTICE I HAVE SEEN 100 %  BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS

" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation

• SIMPLE DAILY DETOX

Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach

• 100 % EFFECTIVE AYURVEDIC MEDICINES 
U MUST TRY ( Acidity Bloating Gas Reduces Bowel will be Clear Relieves Pain Sleep improves )

• FOR ACIDITY & PITTA BALANCE - 
* Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food 
* Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food 
• FOR AGNI & METABOLIC CORRECTION SKIN  ISSUES - 
* Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food 
• FOR VATA BLOATING & GAS 
* Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food 
• FOR STRESS SLEEP & MENTAL CALMNESS 
* Tab.Medha Vati Extra Power ( Patanajli Pharma) 0 - 0- 2 Night After Food 
• FOR CLEARING BOWELS - 
* Pet Safa Powder ( Divisa Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water
• FOR B.P. SWELLING CONTROL & PUFFY BODY - Tab.Arjin ( Alsarin Pharma) 1 -0- 1 After Food

• INSTRUCTIONS TO FOLLOW

* Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water 
* Drink Plenty of Water Fluids Fibers.
* 100 Steps Walking After every meal 
*  Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily 
* Eat 2 Ripen  Bananas at Night 
* Avoid Excessive Tea Coffee Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any 
* Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep 
* Timely Food Timely Sleep
*  Avoid Mental Stress Overthinking
* Totally Avoid outside foods

• NORMAL DIET ( Less Oily,  Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO'S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation

• DON'T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep

• YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan

• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise

• ANTISTRESS REGIME - Dhyan Meditation

• DEADDICTION - Avoid  Excessive Smoke Alcohol Tobacco Tea Coffee

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

Dr. Prasad Pentakota · Answer

The above symptoms of yours are suggesting of aggravated pitta and vata along with ama(toxins)
Start taking
Giloy ghan vati
Arogyavardini vati-one tablet each twice daily after food with warm water
Hingwastaka churna- half teaspoon with warm water after meals
Triphala churna-1 teaspoon with warm water at bedtime
Dashamoola aristha-4 teaspoon with equal quantity of water twice daily after food
Avoid spicy fermented, excess salt, tea, coffee, late night, sleeping late night, eating over eating
Exposure to too much of sun
Sleep before 10 PM
Drink CCF Tea daily 
Do regular walking pranayama, meditation, and gentle exercise in which your comfortable at
Follow this for at least one month, if still, the symptom doesn’t subside, then better to go for Pancha Karma  therapy

Dr. Srinivasa Debata · Answer

Timely food taking and adequate water..
For your problem..
Tab Sutasekahar Ras 1tab at 10.00AM and 2.00pm 
Tab Manasmitra Vati 1tab od at night 
Tab HT-KOT 1tab twice daily 
Syp Bhoonimbadi Kadha 30ml twice daily after food

Dr. Atul Painuli · Answer

MAINLY THERE ARE THREE PRAKRUTI IN HUMAN BEINGS ONE ARE PREDOMINANT IN EACH .IN YOUR CASE PITTA ARE PREDOMINANT AND CAUSE SWELLING/GAS/INDIGESTION/BURP/REDNESS/ITCHING ETC

SO IN AYURVEDIC MANAGEMENT PITTA DOSHA ARE BALACNCED SO YOU CAN GET RID WITH ALL SYMPTOMS

TAKE ..DIVYA SARWAKALP KWATH 100GM
..........DIVYA MULETHI KWATH=100GM
..........PUDINA POWDER=50GM....MIX ALL TAKE 1 TSP BOIL 2 CUP TILL REDUCES 1 CUP TAKE EMPTY STOMACH TWICE DAILY

DIVYA LAUKI GHAN VATI
DIVYA PHYTER TAB
DIVYA AROGYAWARDNI VATI=1-1 TAB AFTER MEAL TWICE DAILY

USHIRASAVA=4 TSP WITH SAME AMOUNT OF WATER AT BED TIME

NOT TAKE SPICY/EED CHILLI/PACKED FOOD/MAIDA BCZ HE AGGRIEVED PITTA

KEEP BODY HYDRATED CONSUME 3 LITRES WATER PER DAY

DO KAPALBHATI PRANAYAMA 15 MIN REGULARLY

YOU ARE DEFINITELY CURED

Dr. Surya Bhagwati · Answer

Liv-52 1-0-1
Kamdudharas ras 1-0-1 
Brahmi vati 1-0-1 
Triphala juice 15 ml twice daily after food with water 
Avoid spicy sugary fried foods 
Amla oil for Massage on scalp twice weekly keep overnight and wash in the morning with mild herbal shampoo 
Follow up after 3 weeks

Dr. Maitri Bhavesh Kumar Acharya · Answer

HELLO KRUPALI,

YOUR SYMPTOMS- BURNNIG SENSATION IN FEET AND PALMS, WHITE HAIR, SKIN RASHES, INSOMNIA , HIGH BP, INDIGESTION- ARE CLEAR SIGN OF AGGRAVATED PITTA.
SWELLING, CONSTIPATION AND BLOATING INDICATE THAT VATA IS ALSO DISTURBED AND YOUR DIGESTION IS WEAK OR IMBALANCED CREATING AMA(TOXINS)

PITTADOSHA GOVERNS METABOLISM, DIGESTION, TEMPERATURE AND TRANSFORMATION. WHEN EXCESS PITTA BUILDS UP IN THE BODY IT OVERHEATS INTERNAL SYSTEMS, LEADING TO INFLAMMATION, BURNING, SKIN DISORDERS, STRESS , PREMATURE GRAYING AND ACIDITY.

VATA DOSHA WHEN IMBALANCED WITH PITTA LEADS TO DRYNESS , IRREGULR BOWELS, INSOMNIA AND EVEN ANXIETY OR FATIGUE

IN AYURVEDA, DIGESTIVE FIRIE (AGNI) IS KEY TO HEALTH
WHEN YOUR AGNI BECOMES TOO SHARP DUE TO PITTA AGGRAVATION IT STARTS BURNING TISSUES PREMATURELY LEADING TO - GRAYING OF HAIR, SKIN INFLAMMATION, MUCOSAL IRRITATION, HORMONAL IMBALANCE

ON THE OTHER HAND, WHEN AGNI IS BLOCKED BY AMA(TOXINS FROM UNDIGESTED FOOD) LEADS TO SEVERE BLOATING, PUFFY BODY(AMA IN MEDA DHATU), CONSTIPATION AND IMDIGESTION, FATIGUE

THIS DUALITY OF OVERACTIVE BUT BLOCKED AGNI CREATES A CHAOTIC STATE IN THE BODY- BOTH HEAT AND STAGNATION-DAMAGING YOUR TISSUES AND CHANNELS.

THIS DOES RAKTAVAHA AND RASAVAHA SROTAS DUSTI- SEEN IN SKIN ISSUES, BURNING,RASHES

MEDA DHATU- SEEN IN BODY PUFFINESS AND SWELLING

INTERNAL MEDICATIONS 100% EFFECTIVE (MINIMUM DURATION 6-8 WEEKS)
*TO IMPROVE DIGESTION- HINGWASTAKA CHURNA+AVIPATTIKAR CHURNA- 1/2 TSP EACH WITH WARM WATER BEFORE MEALS-TWICE DAILY

*FOR AMA REMOVAL AND PITTA PACIFYING - AROGYAVARDHINI VATI- 1 TAB TWICE AFTER MEALS

*REDUCE SWELLING AND BURNING- PUNARNAVADI MANDOOR+CHANDRA PRABHA VATI- 1 TAB EACH TWICE DAILY AFTER MEALS

*CONSTIPATION AND PITTA PACIFICATION- TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME

*INSOMNIA , STRESS, HEAT CONTROL- MANAS MITRA VATAKAM- 1 TAB AFTER DINNER

*PIITTA SKIN AND RASA RAKTA DETOX- GUDUCHI SATVA - 1/2 TSP WITH HONEY OR WATER- EMPTY STOMACH IN MORNING

EXTERNALLY APPLU
MULTANI MITTI+CHANDAN+NEEM POWDER PASTE ON AFFECTED AREA
OIL MASSAGE WITH CHANDANADI TAILA- 2 TIMES/WEEK
FOOT WASH- COOL WATER+VETIVER ROOT+ TRIPHALA

DIET-
AVOID- SOUR,SALTY, SPICY FOOD
FERMENTED FOOD- BREAD,CHEESE,IDLI
PICKLES,TOMATOES
TEA/COFFEE, FRIED AND STALE FOOD
ONION GARLIC ALCOHOL 
EXCESSIVE SUN EXPOSURE AND EMPTIONAL TRIGGERS LIKE ANGER

INCLUDE-
WARM WATER WITH DRY CORRIANDER SEEDS SOAK OVERNIGHT HAVE IN MORNING
MUNG DAL KHICHDI, BOTTLE GOURD,RIDGE GOURD,PUMPKIN
COCONUT WATER BEFOR 11 AM
ALOE VERA JUICE+AMLA JUICE (1TSP EACH IN WATER) 
GHEE-1TSP/DAY
CORIANDER, FENNEL,VETIVER,MINT
RICE KANJI OR BARLEY WATER
SOAKED RAISIN-7-10 DAILY
FRESH POMEGRANATE OR SWEET POTATO
BUTTERMILK(DILUTED WITH WATER ADD ROASTED JEERA AND MINT)

LIFESTYLE-
SLEEP BY 10:30PM(NO SCRREN USE AFTER 9 PM)
OIL MASSAGE WEEKLY TWICE 
YOGA AND PRANAYAM- ANULOM VILOM, BHRAMARI, SHEETALI,SHEETAKARI
WALK IN MOONLIGHT
AVOID EXCESSIVE EXERCISE , HOT WEATHER AND STRESS
APPLY BHRAMI OIL ON SCALP BEFORE BED

FOLLW UP DETOX AFTER 1 MONTH OF TAKING THIS MEDICATION-
7 DAY MILD VIRECHANA WITH ERANDA SNEHA 1 TSP IN MILK 
AND AFTER 7 DAYS START MEDICATONS AGAIN

DO FOLLOW
HOPE THIS MIGHT BE HELPFULL

Dr. Ayush Varma · Answer

To address body swelling and excessive pitta, it's vital focusing on balancing your body's dosha along with lifestyle and dietary changes. One effective ayurvedic approach to manage excess pitta includes using herbs and supplements that naturally cool and soothe the body. Consider incorporating amla (Indian gooseberry) churna into your diet, it's known for its pitta-pacifying properties. Take 1 teaspoon with water on an empty stomach daily in the morning for it's soothing and rejuvenating effects.

Another useful herb is Guduchi (tinospora cordifolia), which aids in reducing body swelling and pitta-related imbalances. You can consume Guduchi capsules or a decoction made from its extracts — consult with a local Ayurvedic practitioner for precise dosing. Gandhaka Rasayana, prepared from purified sulfur, also might help with skin issues and detoxification, easing itching and rashes. Take it under supervision, though, to ensure it's right for your current state.

Diet plays a crucial role in managing high pitta levels. Avoid spicy, sour, and salty foods. Embrace more naturally cooling and hydrating meals. Consume plenty of cucumbers, melons, coconut water, and leafy greens, and distribute your meals evenly throughout the day to balance your digestive fire or agni.

Minimize stress through regular yoga and meditation exercises. Pranayama can be extremely beneficial — particularly Sheetali and Anulom Vilom practices. Insomnia and stress can be reduced by integrating a consistent sleep pattern, and perhaps a herb like Ashwagandha before bed to promote calmness.

Hydration is important, though avoid cold beverages which disrupt digestion, and choose room-temperature or slightly warm water to assist digestion. Avoid staying up late, try to sleep by 10 p.m. to align with your body's natural rhythm and repair.

Lastly, due to high blood pressure, a professional consultation is crucial. Ensure any Ayurvedic practices align with all ongoing treatments. Remember, timely and professional care goes hand-in-hand with traditional remedies for optimal health.

How to decrease body swelling and pitta. - #22801

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