Vajan kaise badhaye ayurvedic dawa ke dwara - #22817

Hello Yogesh Kumar " It's Possible To Gain Weight Safely and steadily through Ayurveda " " Ur Goal is To gain 5 to 7 kgs Weight " " I will Help u to Gain Weight Effectively through Ayurveda" • Our Body Weight Depends upon lots of Factors like Genetics Heridity Diet Nutrition Lifestyle Physical Activities Stress Hormones Basic Digestion Metabolism Gut Health Secondary Diseases etc ( Check with All Above Factors where Ur Cause Lies ) • Fact is that Only Medicine or Supplement is Not Solution to Gain weight • IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST RESULTS BY COMBINING FOLLOWING TREATMENTS " Proper Understanding Cause + Safe Herbs/ Ayurvedic Medicines+ Weight Gain Diet+ Proper weight Gain Suppliments+ Good Physical Activities Exercise+ Yoga + Antistress Regime+ Proper Lifestyle " • There are Number of Actions through Treatment works Like Medicine works * Few Works Appetizers * Few Improves Digestion Metabolism Absorption * Few Works Muscle Gain Fat Gain * Few Focus on Body's Nutritional Needs * Few on Stress etc * Few Works on Natural Growth Hormone • Commonly Used Single Herbs For Weight Gain - Shatavari Ashwagandha Vidarikand Musali 100 % SUCCESSFUL AYURVEDIC MEDICINE FOR WEIGHT GAIN U MUST TRY ( Will Get Visible Weight Gain 6-8 kgs in 3 Months) • FOR GOOD APPETITE DIGESTION & ABSORPTION METABOLIC CORRECTION :- Syrup.Baidynath Panchasav ( Baidyanath Pharma) 10 ml -0-10 ml After Food • FOR GROWTH BALANCE & NUTRITIONAL NEEDS :- Shatavari Kalpa ( Dhootpapeshwar Pharma) 2 Tsf -0- 2 Tsf After Food • STRESS HORMONAL BODY TONE MUSCLE MASS RELATED WEIGHT ISSUES - Ashwagandhadi Lehyam 2 Tsf -0-2 Tsf Night After Food Preferably with 1 Glass of Luke Warm Milk/Water • WEIGHT GAIN PROTEIN SUPPLIMENT - Nutrgain Protein Powder ( Velnik India Pharma) 2 Tsf Morning - 0- 2 Tsf Night After Food • HOME REMEDY FOR WEIGHT GAIN TO TAKE ALONG WITH ABOVE MEDICINE DELICIOUS BANANA MILK SHAKE Home Made Dry Fruits Mix Powder + 2 Banana + 1 Tsf Sugar candy + 1 Tsf Pure Cow Ghee+ 1 Glass of Boil Cooled Milk Keep this for 2 Hours Soaked and Then take once a Day Daily DELICIOUS DRY FRUIT LADDO Dry Fruits Mixes ( Kaju badam Pista Akrod Kishmish Khajoor Anjeer) + Seed Mix ( Sesam Flaxseed Pumpkin seeds Sunflower Seeds) + Dry Mashed Coconut+ Gond+ Jaggery+ Pure Cow Ghee --- Prepare Laddo ---Have 1 to 2 Laddos with 1 Galss of Luke Warm milk WEIGHT GAIN PLAN EARLY MORNING 7 AM Overnight Soaked Almond (5) Figs(5) Resins ( Kishmish) ( 15 ) + 1 Glass Luke Warm Milk BREAKFAST 9 AM Veg - Banana milkshake, or simple banana with a glass of milk. 1 bowl of vegetable Daliya or oats. 2 slices of wheat bran flakes or multigrain bread 30 Grams Panner Non Veg - one boiled egg or 2 chicken breasts if you are non-vegetarian. A glass of warm milk is a must. MID MORNING 11 AM 1 whole fruit with 1 glass of Lassi or butter milk or coconut water. LUNCH 12.30 PM- 1 PM Veg - Multigrain Roti /Chapati /Veg Pulav/ Curd Rice + Vegitables (Potatoes Sweets Potatoes)+ Green Vegitable ( Methi Palak) + Dals ( Masoor Moong) + Salad Rayta + Butter Milk /Curd Non Veg - Chapati + Chicken/ Mutton/Fish Curry+ Jeera Ghee Rice EVENING 5 PM Veg - 1 glass of banana shake with 1 bowl of roasted chana or 1 bowl of upma. You can also take mango shake. Or you can eat 1 grilled sandwich. Or you c1 bowl of vegetable Non Veg - chicken /Mutton soup DINNER 9 PM Veg - 2-3 chapattis, 1 bowl of vegetable, with 1 bowl of dal + Ghee Rice + Any sweet ( Kheer/Paysa) Nov Veg - chicken/egg/ fish (if you are non-veg). BED DRINK 1 Glass of Luke Warm Milk + Turmeric + Elayachi+ Khajoor+ khaskhas • DO'S :- Take All Alkaline Leafy Vegetables Fruits salads sprouts Dry fruits Sweets Milk Products Non Veg Honey of ur Choice Afternoon Sleep Physical Activities Exercise Outdoor Games Dhyan Meditation Surya Namaskar Rest Good Sleep • DON'TS:- All Acidic Spicy Salty Sour Masala Fried Fast Foods Bakery Maida Items Packed Canned Processed Foods Stress Strain etc REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option.

Avoid addiction if any. Increase protein intake. Tab.Liv52 DS 1-0-1 Ashwagandharishta 15ml twice after meal with lukewarm water.

Ayurveda wise it’s possible But now I want to know your current weight so accordingly o can tell need to increase weight or not and for that what you can do

Hie yogesh dnt worry you can easily gain weight but it take 3 months ... Take our weight gainer home made nushka .... ASHWAGANDHA CHURNA=100gm SHATAWAR CHURNA=100gm CHANA SATTU=100gm MAKHANA POWDER=100gm OATS POWDER=100gm...mix all in a jar and take 2/2 TSP with banana milk twice daily after meal. Eaisly gain weight ITSS very effective

Yogesh ji, agar hum apke pachan par kaam karein, to wajan badh kar ghatega nahi, aur apko to raj k khane me bhi badlaav karna hai, jo ki aap daily kha sakte hain. 1. लिव-52 टैबलेट – 1-0-1 (भोजन के बाद पानी के साथ) 2. अश्वगंधा चूर्ण – 1 चम्मच ठंडे दूध के साथ रात को सोने से पहले 3. च्यवनप्राश – सुबह नाश्ते से पहले 2 चम्मच दूध के साथ 4. इसके अलावा मीठा ज्यादा खाएं, घी ,दूध का सेवन ज्यादा करें( अगर पाचन से जुड़ी समस्यआए नहीं है। 5. घरेलू उपाय- भीगे चने व भीगी उड़द दाल नमक ,हरि मिर्च, चाट मसाला डाल कर खाएं , कारभूके के बीज, काजी, बादाम, munakka,kismisका सेवन रोज़ करें।

Take chyavanprash 2tsp in the morning before breakfast with milk Ashwagandha churan 1tsp at bedtime with Cool milk Liv-52 1-0-0 after breakfast with water Include high calorie diet Have black dates+ banana with milk as milkshake daily, if possible twice Include peanut in diet.