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Nutrition
Question #22817
104 days ago
251

Vajan kaise badhaye ayurvedic dawa ke dwara - #22817

Yogesh kumar

Yogesh from gurgaon. Age 42. Height 5.6. Mujhe 5-7 kg weight gain karna h. Kya ayurved ke dwara ye sambhav h. Kya ayurved dwara isma permanent solution ho sakta h. Aisa na ho jab tak dawa khaye tab tak vajan bada rahe chode ke baad dubara patle ho jae

Age: 42
Chronic illnesses: Sinus problem
300 INR (~3.51 USD)
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Doctors’ responses

Hello Yogesh Kumar

" It’s Possible To Gain Weight Safely and steadily through Ayurveda "

" Ur Goal is To gain 5 to 7 kgs Weight "

" I will Help u to Gain Weight Effectively through Ayurveda"

• Our Body Weight Depends upon lots of Factors like Genetics Heridity Diet Nutrition Lifestyle Physical Activities Stress Hormones Basic Digestion Metabolism Gut Health Secondary Diseases etc

( Check with All Above Factors where Ur Cause Lies )

• Fact is that Only Medicine or Supplement is Not Solution to Gain weight

• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST RESULTS BY COMBINING FOLLOWING TREATMENTS

" Proper Understanding Cause + Safe Herbs/ Ayurvedic Medicines+ Weight Gain Diet+ Proper weight Gain Suppliments+ Good Physical Activities Exercise+ Yoga + Antistress Regime+ Proper Lifestyle "

• There are Number of Actions through Treatment works Like Medicine works

* Few Works Appetizers * Few Improves Digestion Metabolism Absorption * Few Works Muscle Gain Fat Gain * Few Focus on Body’s Nutritional Needs * Few on Stress etc * Few Works on Natural Growth Hormone

• Commonly Used Single Herbs For Weight Gain - Shatavari Ashwagandha Vidarikand Musali

100 % SUCCESSFUL AYURVEDIC MEDICINE FOR WEIGHT GAIN U MUST TRY ( Will Get Visible Weight Gain 6-8 kgs in 3 Months)

• FOR GOOD APPETITE DIGESTION & ABSORPTION METABOLIC CORRECTION :- Syrup.Baidynath Panchasav ( Baidyanath Pharma) 10 ml -0-10 ml After Food

• FOR GROWTH BALANCE & NUTRITIONAL NEEDS :- Shatavari Kalpa ( Dhootpapeshwar Pharma) 2 Tsf -0- 2 Tsf After Food

• STRESS HORMONAL BODY TONE MUSCLE MASS RELATED WEIGHT ISSUES - Ashwagandhadi Lehyam 2 Tsf -0-2 Tsf Night After Food Preferably with 1 Glass of Luke Warm Milk/Water

• WEIGHT GAIN PROTEIN SUPPLIMENT - Nutrgain Protein Powder ( Velnik India Pharma) 2 Tsf Morning - 0- 2 Tsf Night After Food

• HOME REMEDY FOR WEIGHT GAIN TO TAKE ALONG WITH ABOVE MEDICINE

DELICIOUS BANANA MILK SHAKE

Home Made Dry Fruits Mix Powder + 2 Banana + 1 Tsf Sugar candy + 1 Tsf Pure Cow Ghee+ 1 Glass of Boil Cooled Milk Keep this for 2 Hours Soaked and Then take once a Day Daily

DELICIOUS DRY FRUIT LADDO

Dry Fruits Mixes ( Kaju badam Pista Akrod Kishmish Khajoor Anjeer) + Seed Mix ( Sesam Flaxseed Pumpkin seeds Sunflower Seeds) + Dry Mashed Coconut+ Gond+ Jaggery+ Pure Cow Ghee — Prepare Laddo —Have 1 to 2 Laddos with 1 Galss of Luke Warm milk

WEIGHT GAIN PLAN

EARLY MORNING 7 AM Overnight Soaked Almond (5) Figs(5) Resins ( Kishmish) ( 15 ) + 1 Glass Luke Warm Milk

BREAKFAST 9 AM Veg - Banana milkshake, or simple banana with a glass of milk. 1 bowl of vegetable Daliya or oats. 2 slices of wheat bran flakes or multigrain bread 30 Grams Panner Non Veg - one boiled egg or 2 chicken breasts if you are non-vegetarian. A glass of warm milk is a must.

MID MORNING 11 AM 1 whole fruit with 1 glass of Lassi or butter milk or coconut water.

LUNCH 12.30 PM- 1 PM Veg - Multigrain Roti /Chapati /Veg Pulav/ Curd Rice + Vegitables (Potatoes Sweets Potatoes)+ Green Vegitable ( Methi Palak) + Dals ( Masoor Moong) + Salad Rayta + Butter Milk /Curd Non Veg - Chapati + Chicken/ Mutton/Fish Curry+ Jeera Ghee Rice

EVENING 5 PM Veg - 1 glass of banana shake with 1 bowl of roasted chana or 1 bowl of upma. You can also take mango shake. Or you can eat 1 grilled sandwich. Or you c1 bowl of vegetable Non Veg - chicken /Mutton soup

DINNER 9 PM Veg - 2-3 chapattis, 1 bowl of vegetable, with 1 bowl of dal + Ghee Rice + Any sweet ( Kheer/Paysa) Nov Veg - chicken/egg/ fish (if you are non-veg). BED DRINK 1 Glass of Luke Warm Milk + Turmeric + Elayachi+ Khajoor+ khaskhas

• DO’S :- Take All Alkaline Leafy Vegetables Fruits salads sprouts Dry fruits Sweets Milk Products Non Veg Honey of ur Choice Afternoon Sleep Physical Activities Exercise Outdoor Games Dhyan Meditation Surya Namaskar Rest Good Sleep

• DON’TS:- All Acidic Spicy Salty Sour Masala Fried Fast Foods Bakery Maida Items Packed Canned Processed Foods Stress Strain etc

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
104 days ago
5

Ayurveda wise it’s possible But now I want to know your current weight so accordingly o can tell need to increase weight or not and for that what you can do

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Avoid addiction if any. Increase protein intake. Tab.Liv52 DS 1-0-1 Ashwagandharishta 15ml twice after meal with lukewarm water.

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Hie yogesh dnt worry you can easily gain weight but it take 3 months … Take our weight gainer home made nushka …

ASHWAGANDHA CHURNA=100gm SHATAWAR CHURNA=100gm CHANA SATTU=100gm MAKHANA POWDER=100gm OATS POWDER=100gm…mix all in a jar and take 2/2 TSP with banana milk twice daily after meal.

Eaisly gain weight ITSS very effective

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Yogesh ji, agar hum apke pachan par kaam karein, to wajan badh kar ghatega nahi, aur apko to raj k khane me bhi badlaav karna hai, jo ki aap daily kha sakte hain. 1. लिव-52 टैबलेट – 1-0-1 (भोजन के बाद पानी के साथ) 2. अश्वगंधा चूर्ण – 1 चम्मच ठंडे दूध के साथ रात को सोने से पहले 3. च्यवनप्राश – सुबह नाश्ते से पहले 2 चम्मच दूध के साथ 4. इसके अलावा मीठा ज्यादा खाएं, घी ,दूध का सेवन ज्यादा करें( अगर पाचन से जुड़ी समस्यआए नहीं है। 5. घरेलू उपाय- भीगे चने व भीगी उड़द दाल नमक ,हरि मिर्च, चाट मसाला डाल कर खाएं , कारभूके के बीज, काजी, बादाम, munakka,kismisका सेवन रोज़ करें।

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Take chyavanprash 2tsp in the morning before breakfast with milk Ashwagandha churan 1tsp at bedtime with Cool milk Liv-52 1-0-0 after breakfast with water Include high calorie diet Have black dates+ banana with milk as milkshake daily, if possible twice Include peanut in diet.

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नमस्ते योगेश हाँ, आयुर्वेदिक जीवनशैली के साथ स्वाभाविक रूप से वज़न बढ़ना संभव है अगर आप आंतरिक रूप से रोग मुक्त हैं यहाँ आपके लिए संपूर्ण आयुर्वेदिक वज़न बढ़ाने का प्रोटोकॉल है, जो आपको लंबे समय तक दवा के इस्तेमाल पर निर्भरता के बिना, स्थायी, स्वस्थ और स्थायी वज़न (5-7KG) बढ़ाने में मदद करेगा इसमें सब कुछ शामिल है- दवाएँ+आहार+दैनिक दिनचर्या+जीवनशैली में बदलाव+योग और विशिष्ट व्यंजन क्रोनिक साइनसाइटिस के साथ आपके दुबलेपन के संभावित कारण हैं-वात कफ असंतुलन वात गति, चयापचय और शरीर के लिए ज़िम्मेदार है सूखापन-जिससे वजन कम होता है क्रोनिक साइनस कफ असंतुलन और आमा (विषाक्त पदार्थ) तथा पाचन अग्नि में कमी को दर्शाता है सबसे पहले, हमें पाचन क्रिया को मजबूत करना चाहिए, फिर स्थिर वजन बढ़ाने के लिए मेध्या-बल्या-बृह्मण उपचार का उपयोग करना चाहिए

आयुर्वेदिक 100% प्रभावी औषधि योजना (अवधि-3 महीने

1) अग्नि दीपन और आमा पाचन-पहले 15 दिन पाचन को बेहतर बनाने और विषाक्त पदार्थों को साफ करने के लिए -त्रिकटु चूर्ण- 1 ग्राम गर्म पानी के साथ दिन में दो बार भोजन से पहले -हिंगवाष्टक चूर्ण- 1 चम्मच घी के साथ दोपहर और रात के खाने से पहले -आमपाचक वटी- 2 भोजन के बाद प्रतिदिन गोलियां चबाएं, गोली पानी के साथ न लें *साइनस सपोर्ट के लिए अतिरिक्त-शीतोपलादि चूर्ण- 1 चम्मच शहद के साथ सुबह खाली पेट प्रतिदिन -प्रत्येक नथुने में प्रतिदिन सुबह दो बूंद अणु तेल डालें-नस्य चिकित्सा

2)वजन बढ़ना और पोषण-16वें दिन से -अश्वगंधा चूर्ण- 1 चम्मच गर्म दूध के साथ सोते समय -शतावरी कल्प/दानेदार- 1 चम्मच सुबह गर्म दूध के साथ -यस्तिमधु- 1/2 चम्मच घी के साथ भोजन के बाद -बाला अश्वगंधादि तेल- 10 बूंदें दूध में दिन में दो बार भोजन -द्राक्षरिस्ता- 10 मिली पानी के साथ भोजन के बाद दिन में दो बार (बृह्मण+पाचन)

स्थायी वजन बढ़ाने के लिए इसे कम से कम 3 महीने तक जारी रखें

3)वजन बढ़ाने वाली आहार योजना- स्वस्थ, पौष्टिक और पाचन संबंधी -रोजाना 3 ठोस भोजन+2-3 पौष्टिक स्नैक्स खाएं। -घी, दूध, चावल, मूंग दाल, गुड़, मेवे, पके फल खाएं -कच्चे सलाद, ठंडे खाद्य पदार्थ, कार्बोनेटेड पेय, अधिक दाल/दाल से बचें

भोजन में क्या शामिल करें:- सुबह 7 बजे- भीगे हुए मेवे- 5 बादाम+रात भर भीगे हुए 5 किशमिश

सुबह 7:30 बजे- हर्बल टॉनिक- नींबू के साथ गर्म पानी। और वह शीतोपलाडी+शहद

8:30- अश्वगंधा दूध में गुड़ मिलाया जा सकता है

9:30- नाश्ता- पनीर पराठा+घी/रागी दलिया केले के साथ

11 बजे- नाश्ता- 1 केला मूंगफली के मक्खन के साथ या 4 खजूर घी के साथ

1:30 बजे- दोपहर का भोजन- चावल+मूंगदाल+घी+रोटी+सब्जी+खीर या कोई भी पौष्टिक मिठाई

4:30 बजे- नाश्ता- घी में भुना हुआ मखाना/चिक्की/हर्बल चाय

7 बजे- रात का खाना- ढेर सारा घी वाली खिचड़ी+पकी हुई सब्जी

9:30 बजे- शतावरी दूध

रेसिपी- रागी दलिया- 2 बड़े चम्मच रागी का आटा भून लें, 1 कप दूध डालें, गाढ़ा होने तक पकाएँ, 1 छोटा चम्मच घी और गुड़ डालें - सबसे पौष्टिक भोजन

मूंग दाल- भीगी हुई दाल को जीरा, अदरक, हल्दी और घी के साथ पकाएँ

लाइफस्टाइल+योग+ दैनिक दिनचर्या- सुबह 6 बजे उठें गर्म पानी+नींबू अनुतैला के साथ नस्य रोजाना किए जाने वाले योग- भुजंगासन सेतुबंधासन वज्रासन पवनमुक्तासन

प्राणायाम- अनुलोम विलोम-10 मिनट भ्रामरी- साइनस को शांत करता है कपालभाति- डिटॉक्स

आयुर्वेद के 7 स्पष्टीकरण समस्याएँ रस->रक्त->ममसा->मेद->अस्थि->मज्जा->शुक्र

हमारा उपचार इन धातुओं को पोषण देता है, खास तौर पर ममसा और मेद अश्वगंधा, शतावरी, बाला तेल जैसी दवाएँ सिर्फ़ ऊपरी वज़न को ही नहीं बल्कि गहरे ऊतकों को पोषण देती हैं

जब अग्नि मज़बूत होती है और दोष संतुलित होते हैं, तो आपके शरीर में पोषक तत्वों की मात्रा बेहतर होती है सही समय पर ज़्यादा भूख लगती है स्वास्थ्य का बेहतरीन सार बनता है इसलिए जब आप 3 महीने के बाद यह दवा लेना बंद कर देते हैं, तो आपका वज़न फिर से कम नहीं होता

जब आप अपनी अग्नि और वसा को संतुलित करने पर ध्यान केंद्रित करते हैं दोष- शरीर स्वाभाविक रूप से अपने आदर्श वजन को समायोजित करता है - न बहुत दुबला, न अधिक वजन वाला

अनुसरण करें आशा है कि यह मददगार हो सकता है धन्यवाद

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Yogesh, weight gain in Ayurveda is certainly possible and can be sustained with the right approach. Ayurveda looks at weight gain not just in terms of increasing mass, but in balancing your doshas, improving digestive fire (agni), and nourishing your dhatus (body tissues) for overall health.

Firstly, let’s understand that Vata dosha predominance can lead to underweight conditions. To address this, focus on enhancing your kapha to promote stability and bulk. Including ghee in your diet is a great start – a teaspoon on an empty stomach can help you absorb nutrients better.

An essential herb to consider is Ashwagandha. It’s known for its rejuvenating properties and can support weight gain by reducing stress (which might be affecting your metabolism), and increasing energy levels. Take it in the form of churna (1 tsp) with warm milk daily at night.

In terms of your diet, increase your intake of sweet, sour, and salty tastes - they naturally augment Kapha. Include foods like bananas, ripe mangoes, and avocados in your diet. Milk and dairy products, particularly yogurt, are also beneficial. Ensure your meals are warm and well-cooked, aiding digestive strength.

Lifestyle changes are equally important. Regular Abhyanga (self-massage) with sesame oil will not only help soothe Vata but can also aid in toning the body. Yoga focuses on asanas like bhujangasana (cobra pose) and dhanurasana (bow pose), which stimulate appetite and improve digestion.

It’s important to approach this holistically. Regular schedules and sufficient sleep are critical. Avoid irregular eating patterns, never skip meals, and nourish your body consistently. If herbal supplements or dietary suggestions cause any discomfort, adjust the quantities or consult an Ayurvedic practitioner for personalized dosage.

Permanent results need not be elusive, but patience and consistency are essential. Continue these practices and dietary patterns even after achieving your weight goals, ensuring a sustainable balance. Remember, it’s not just about weight but overall health. If any condition persists or there’s a sudden change in your health, consult with a health professional immediately.

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Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
481 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
484 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
88 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
185 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
22 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
315 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
75 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
30 reviews

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