Ask Ayurveda

/
/
/
Acne and their dark spots on face and hairfall dry and splitends
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #22829
75 days ago
242

Acne and their dark spots on face and hairfall dry and splitends - #22829

Manasi

How to remove acne and their black dark spots from face... This problem is from last one year my skin type is oily Natural skin care routine and To stop hairfall, split ends ,dry hair can use for my hair

Age: 20
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dear Manasi Thank you for reaching out and trusting this platform with your health journey At the age of 20, your body is in a dynamic phase of transformation and many skin and issues your experiencing like acne, dark spots, hair fall split ends and dryness are deeply influenced by internal imbalances in Dosa, lifestyle, habits, diet and emotional health Let me guide you with a gentle at effective Ayurvedic approach that not only heals the surface, but works from within to bring lasting beauty and balance

According to Ayurvedic point of view, acne is referred to as YAUVAN PIDIKA which is commonly caused due to imbalance in PITTA DOSHA(the fire element) especially when aggravated by oily skin, spicy food, stress, or hormonal imbalances Skin along with clogged pores leads to the bacterial over growth and inflammation The leftover dark spots or pigmentation or a sign of RAKTA dhatu dusthi (impurity in the blood) Internal remedies — Avipattikara churna- Half teaspoon with water before meals can be taken. It balances PITTN and improves digestion Neemghan vati-one tablet to be taken twice daily after food with warm water Kaishore guggulu-one tablet to be taken twice daily after food with warm water Mulethi kwath-1 teaspoon in 400 ML water boil until it remains 100 ML filter, drink twice daily and emptied stomach Khadira aristha-4 teaspoon with equal quantity of water twice daily after food with warm water Drink coriander seed water (soak 1 teaspoon of coriander seeds in warm water overnight, drink in morning) It pacifies pitta and improve skin glow Follow A pitta pacifying diet- Avoid fried, fermented, spicy, and sore foods Eat more cooling foods like cucumber, coconut water, and moong dal Kihichdi

Clean your face face twice daily with a home-made mixture of basin, Haldi and rose water Steam your face twice a week with neem or tulsi leaves

Face pack -

Mixes sandalwood powder with Multani Mitti along with rose water applied twice a week For dark sports, you can apply aloe vera gel with a pinch of turmeric at night

Oily skin is a sign of excess kapha and pitta , to balance this Use Multani Mitti or Neem face packs twice weekly Avoid chemical based cosmetics, use natural powder like rose metals, orange, peel, and Amla as facial masks Drink warm water throughout the day to flush out toxins

According to Ayurveda hair fall and dryness can be due vata and pitta imbalance, weak direction, nutritional deficiencies, and stress Split tense, indicate lack of proper nourishment and dehydration of the hair roots Internal support Narasimha rasayana -1 teaspoon with warm milk can be taken in the morning to strengthen the hair roots Amla juice or capsules can be taken daily. It improves the hair texture and reduces the hair Bringaraj capsules, one bedtime with warm water Oil therapy- Oil massage essential Bhringraja tails- Warm the oil slightly Massage gently into scalp 30 minutes before bath or overnight 2 to 3 times a week Use a mild Ayurvedic shampoo for Hair wash , can use shikakai or Retha based sham

Hair mask once in a week — Mix Amla powder with hibiscus powder, Meti powder along with yoghurt, apply to salt and hair. Leave it for 45 minutes, then wash gently. Diet —- Eat ghee daily, 1 teaspoon with warm rice or roti Include soaked almonds, walnuts, sesame seeds, pumpkin seeds in your diet Avoid excessive junk food or cold drinks, they disturb digestion and we hair roots Lifestyle and mental illness— Skin and hair are deeply influenced by stress and irregular routines include- Abhyanga-self oil massage, weekly with warm coconut oil, or sesame oil Do regular pranayama and meditation at least 10 to 15 minutes daily Maintain a regular sleep poor sleep leads to both acne and hair fall Mansi, Healing your skin and air is not just about cream or shampoo. It’s about correcting what is happening inside through diet dictation emotion and lifestyle. Ayurveda teachers us to listen to the body, nurture it gently and restore the balance naturally with consistency Care and a little patient your skin will regain its glow and your hair will become stronger and shiny Please do not hesitate to reach out again if you need help, customising these remedies further Wishing you vibrate, health and natural beauty Thank you

1738 answered questions
22% best answers
Accepted response

0 replies

Take KAYAKALP tablet=2-2 tab before meal twice daily

Kaishore gugulu 2-2 Nutrela zinc+VITC tab=1-1 tab after meal twice daily

Divya kanti lep =for local face application mix with rose water and apply on face

Divya expert oil for hair fall issues

STOP fast and oily food Do ANULOMAVILOM BHRAMRI UDGEETH regularly

478 answered questions
18% best answers

0 replies

If u have acne & oily skin better to go with gels like aloevera, pomegranate or neem gel this will be very helpful.

Avoid sugar, oily food, carbonate juices, coffee and tea, processed food. Try go walking everyday 30mins in morning would be better. Wash ur face warm water Use mild face wash & shampoo

1) aconvin ointment for face 2) neelibhringadi taila 3) jeevamruta lehya 1/2tsf in morning empty stomach 4) tab 4blud 1-0-0 after food

Home remedy for hair fall 1) methi seeds paste mix with olive oil apply it leave for 45 mins and wash.

Thank you

235 answered questions
15% best answers

0 replies

Hello Manasi

"I can understand ur Cosmetic Concern & Anxiousness about ur Hair and Skin issues "

UR CONCERNS & NEEDS SOLUTION FOR

SKIN - Acne ,black dark spots ,Natural Skin Care Routine

HAIR - hairfall, split ends ,dry hair

• INFECTIVE HORMONAL ACNE DULL FACE DARK SPOTS & HAIR FALL DRY HAIRS SPLIT ENDS

• These issues araised due to Hormonal Metabolic changes during Puberty, Inappropriate Diet stress Sedentary lifestyles Poor Hygiene etc

• In My CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Ayurvedic Medicines + Proper Diet Modification+ Stress Management+ Healthy Skin Hair Care Routine+ Improving Hygiene+ Hormonal Metabolic Correction+ Physical Activities

• 100 % RESULT ORIENTED AYURVEDIC MEDICINES

* SKIN HAIR DETOX JUICE

Dabur Amla Aloe Vera Juice ( Dabur Pharma) 10 ml -0- 10 ml Early Morning on Empty Stomach with 1 Glass of Normal Water

FOR ACNE DARK SPOTS OILY SKIN

* ACNE SKIN INFECTION & OVERALL SKIN HEALTH - Tab.Purodil ( Aimil Pharma) 1 -0- 1 After Food * BLOOD PURIFIER - Syrup.Mahamanjistadi Kadha ( Dhootapapeahwar Pharma) 20 ml -0- 20 ml After Food * SKIN FACE WASH - Neem Aloe Face Cucumber Wash ( Baidyanath Pharma) For Face Wash twice a Day * ACNE & DARK SPOTS - Himalaya Antiacne Ointment ( Himalaya Pharma) For Local Application over Acnes * DAILY FACE CREAM FOR GLOW BRIGHTENING -Himalaya Clear Complexion Brightening Day Cream * Face Wash 2-3 times a Day * Mild Face Steam Weekly twice to Open Blocked Skin Pores

FOR HAIR FALL DANDRUFF U MUST TRY

* HAIR GROWTH & OVERALL HAIR HEALTH -Cap.Trich Up ( Vasu Pharma ) 1 -0-1 After Food * HAIR FALL - Khadi Natural 18 Herbs Hair Oil ( Kerala Ayurveda Pharma) For Night Scalp and Hair Application * DRY FRIZZY HAIRS- Khadi Natural Herbal Argan Conditioner For Dry & Frizzy Hair With Argan Oil Extract ( Khadi Natural Pharma) Take Khadi Natural Herbal Argan Conditioner on to palm, then apply to wet hair. Then massage gently on scalp and work on to lather. Then rinse off with water * 2- 3 Days once Hair Wash * Avoid Hard Water Borewell water For Hair Usage

• DAILY SKIN CARE ROUTINE

MORNING ROUTINE

* 1.Cleanse: Remove excess oil and dirt accumulated overnight. * 2.Treat: Apply targeted serums for specific concerns like hydration, brightening, or acne. * 3.Moisturize: Hydrate and protect the skin barrier. * 4.Sunscreen: Protect against sun damage, which can cause aging and skin cancer.

EVENING ROUTINE

* 1.Double Cleanse: Remove makeup and impurities from the day. * 2.Treat: Apply serums or overnight masks for specific skin concerns. * 3.Moisturize: Replenish moisture and support the skin’s natural repair process. * 4.Eye Cream: Target fine lines and wrinkles around the eyes.

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation Flaxseed Pumpkin seeds Almonds Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress.

REGARDS

Dr Arun Desai

God Bless You 😊🙏

Hope U got All Solutions u wanted.

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

480 answered questions
40% best answers

0 replies

Khadirarist 10ml twice daily after food with water Kayakalp vati -DS extra strong 1-0-1 Kanti lep mix with rose water apply twice weekly and keep for 10 minutes and wash with clean water Avipattikar tablet 1-0-1 after food with water For hair use Brahmi Amla oil apply twice weekly and wash with mild herbal shampoo Avoid spicy sugary sour fried foods

1392 answered questions
18% best answers

0 replies

Dear this is common problem in youths dont you worry For oily skin neem, chandan, multani mitti work wonders, mentioning some below- As Cleanser: neem or tea tree face wash As Toner: rose water or green tea 3.Moisturizer: Use aloe vera gel (pure, no added chemicals).

For Sun Protection: Apply natural sunscreen (gel-based or zinc oxide-based) every day.

Evening Routine:

Spot Treatment: Apply potato juice or mulethi paste on dark spots for pigmentation.

Avoid oily,spicy and packed food. Drink sufficient water. Eat vegetables and fruits regularly. Regular exercise. Cap.Trich up 2-0-2 Tab.Manjistha 2-0-2 Kupanchanimbadi vati 2-0-2 Amla juice 10ml with water regularly Kumkumadi tail- applying on sports

652 answered questions
33% best answers

0 replies

HELLO MANASI, LETS SEE ABOUT THE PATHOLOGY INSIDE YOU WHICH IS CREATING THIS PROBLEM

1)ACNE- DOSHA INVOLVED- MAINLY PITTA+KAPHA DHATU AFFECTED- RASA, RAKTA,MEDA ROOT CAUSE- INCREASED PITTA->HEATS BLOOD->INFLAMMATION, RED ACNE KAPHA+MEDA->CLOGGING OF SKIN PORES->PUS FILLED ERUPTIONS AMA FORMATION(TOXINS) DUE TO WEAK DIGESTION-> TOXINS ACCUMULATION HORMONAL DISTURBANCES DUE TO LIFESTYLE/STRESS/POOR LIVER FUNCTION

2)DARK SPOTS- PITTA DUSTI IN RAKTA DHATU LEAVES PIGMENTATION DELAYED HEALING DUE TO RASA-RAKTA DUSTI

3)HAIRFALL, SPLIT ENDS,DRY HAIR- DOSHA INVOLVED- VATA+PITTA HAIR ROOTS=ASTHI DHATU, NOURISHED BY RASA->MEDA->ASTHI ROOT CAUSE= VATA INCREASES- DRYNESS,BRITLENESS,SPLIT ENDS PITTA INCREASES- HAIR ROOT DAMAGE, HAIRFALL NUTRITIONAL DEFICIENCY+STRESS=FURTHER AGGRAVATION LACK OF IMMUNITY OF THIS TISSUES

SO THE GOAL OF THE TREATMENT IS TO REDUCE AGGRAVATED DOSHAS AND TO REMOVE TOXINS ACCUMULATED AND REGULATE DIGESTIVE FIRE WHICH IS VERY IMPORTANT ROOT CAUSE FOR YOUR CONDITION

100% EFFECTIVE INTERNAL MEDICATION IF FOLLOWED STRICTLY FOR 90 DAYS- 1)MAHAMANJISTHADI KASHAYA- 20 ML WITH EQUAL WATER TWICE DAILY AFTER MEALS- BLOOD PURIFICATION

2)KHADIRARISTA- 15 ML WITH EQUAL WATER TWICE DAILY AFTER MEALS- HORMONAL+SKIN BALANCE

3)GANDHAK RASAYANA+MANJISTHADI GHANVATI- 1-1 TAB EACH AFTER MEALS TWICE DAILY- FOR ACNE AND PIGMENTATION

4)TRICHUP CAPSULE- 1 CAP TWICE DAILY= HAIRFALL AND HAIRGROWTH

5)AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER AT BEDTIME- LIVER DETOX ,ACNE, DIGESTION

6)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK IN MORNING- STRESS AND HAIR SUPPORT

ALL MEDICATIONS ARE SAFE AND 100% EFFECTIVE DURATION:- 90 DAYS

EXTERNAL SKIN CARE:- *MORNING- 1) FACE WASH- MIX NEEM+TULSI+MULTANI MITTI POWDER WITH ROSE WATER->APPLY,WASH GENTLY 2)TONER- DAB ROSE WATER OR CUCUMBER JUICE 3)MOISTURISER- MIX PURE ALOE VERA GEL+ 2 DROPS OF KUMKUMADI TAILA - APPLY GENTLY 4)SUNSCREEN SUBSTITUTE- USE CHANDAN+TURMERIC PASTE

NIGHT ROUTINE:- 1)CLEAN FACE WITH BESAN+ROSE WATER PASTE 2)APPLY KUMKUMADI TAILA(2DROPS) GENTLYY OVER PIGMENTED AREAS 3)WEEKLY FACE MASL-3TIMES/WEEK MULTANI MITTI+MANJISTHA CHURNA+ ALOE VERA GEL

FOLLOW THIS YOU WILL NOTICE VISIBLE IMPROVEMENT IN ONE WEEK

*HAIR CARE ROUTINE- 2 TO 3 TIMES/WEEL 1)OIL- NEELIBRINGADI TAILA-WARM,MASSAGE SCALP-10MIN

2)HAIR MASK- 1 TIME/WEEK- FENUGREEK SEED PASTE+AMLA POWDER+CURD-APPLY FOR 30 MIN

3) SHAMPOO- HOMEMADE-REETHA+SHIKAKAI+AMLA DECOCTION(HOW TO MAKE VIDEO AVAILABLE IN YOUTUBE)

4)POST WASH SERUN- APPLY 2-3 DROPS OF BHRAMI TAILA ON SPILT ENDS DAMP WITH COTTON

DIET PLAN FOR HEALTHY SKIN AND HAIR- COOILING FOODS- BOTTLE GOURD, ASH GOURD, CORRIANDER, MINT, COCONUT WATER

BLOOD PURIFIERS- BEETROOT, POMEGRANATE, ALOE VERA JUICE(30 ML DAILY)

HEALTHY FATS- COW GHEE - 1TSP DAILY, SOAKED ALMONDS, WALNUTS

PROTEINS- MOONG DAL, COWS MILK, PANNER, SABUDANA, SESAME SEEDS

IRON RICE- DATES, JAGGERY WITH GHEE

LIVER DTOX- AMLA,TURMERIC, TRIPHALA

AVOID- SPICY,SOUR SALTY OILY FRIED FOODS BAKERY,BISCUITS ,REFINED SUGAR EXCESS CURD,PANNER, CHEESE COLD DRINKS, MILKSHAKES PICKLES,SAUCES,VINEGAR LATE NIGHT EATING OR SKIPPING MEALS

YOGAS- SARVANGASANA, MATSYASANA, ADHOMUKHA SAVASANA, PAWANAMUKTASANA- DAILY SURYANAMASKAR-6 ROUNDS

PRANAYAM- SHEETALI-7 ROUNDS ANULOM VILOM-10 MIN BHRAMARI- 5 MIN KAPALBHATI- 2 MIN MAX

LIFESTYLE MANAGEMENT- DO’S- -SLEEP BY 10 PM -WAKE UP EALRY MORNING BY 6 AM -WASH HAIR AND FACE WITH LUKEWARM WATER ONLY DONT USE WARM WATER -OIL HOLDING- COCONUT OIL 1TBSP IN MOUTH FOR 15 MIN DAILY MORNING -KEEP BOWEL MOVEMENTS REGULAR

DONT’S- -DAYTIME SLEEPING -USING COSMETICS WITH PARABENS -SHARING COMBS/TOWELS -TOUCHING FACE FREQUENTLY -OVERTHINKING/STRESS

BRANDS OF MEDICATIONS- BAIDYANATH,DOOTPAPESHWAS, VASU PHARMACY , AVP, ZAANDU, KERALA AYURVEDA, UNJHA - NO ANY OTHER BRAND

DO FOLLOW FOR 90 DAYS AND YOU WILL SEE BEST RESULTS HOPE THIS MIGHT BE HELPFUL THANK YOU

758 answered questions
22% best answers

0 replies

Addressing acne and dark spots on the face, alongside hair concerns, involves a comprehensive approach based on Ayurveda’s understanding of your prakriti and dosha balance. Since you mentioned having an oily skin type, this indicates a possible predominance or imbalance in the Kapha dosha.

For the acne and dark spots, a few key Ayurvedic recommendations include:

1. Use neem leaves, known for their antibacterial properties, to prepare a paste. Apply this on your face daily, leaving it on for 15-20 minutes before washing off with lukewarm water. Neem helps purify the blood and tackles infections.

2. Incorporate turmeric in your routine. You can make a paste from turmeric powder and a few drops of lemon juice. Apply on dark spots three times a week. Turmeric is renowned for its skin-clearing properties but avoid overuse as it can cause dryness.

3. Detoxifying your body can help. Consider a drink made from warm water infused with lemon and a spoonful of honey every morning to cleanse your system. This supports internal purification and might enhance skin clarity over time.

For addressing hairfall, split ends, and dry hair:

1. Massage your scalp with warm coconut oil mixed with a few drops of rosemary essential oil twice a week. This encourages circulation and nourishes hair roots.

2. Amlapakti, or Indian gooseberry, is excellent for both hair health and as a gentle cleanser. Consume amla juice regularly or use it in powdered form mixed with water as a hair mask.

3. Avoid excessive washing of your hair. Limiting to twice a week helps preserve natural oils, benefitting dry hair. Rinse hair with an infusion of hibiscus leaves and petals when you can for natural conditioning.

4. Diet plays a critical role. Incorporate more greens, nuts, and seeds into your meals. Foods rich in omega-3 fatty acids and biotin like flaxseeds, walnuts, and spinach can greatly support stronger hair growth.

Ensure you stay hydrated; drinking 8-10 glasses of water daily supports skin and hair health. Remember, consistency is key in Ayurveda, so give these remedies time to show results, and if problems persist, consult with an Ayurvedic doctor for personalized assessment.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
39 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
242 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently serving as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi branch. With over 10 years of dedicated experience in the field of Ayurveda, I have been committed to delivering authentic, holistic, and result-oriented healthcare to my patients. Throughout my career, I have worked extensively with a wide range of health conditions, including lifestyle disorders, chronic diseases, and preventive healthcare, using classical Ayurvedic principles and therapies. My approach is centered on understanding the root cause of diseases and designing personalized treatment plans that combine Ayurvedic medicines, Panchakarma therapies, dietary regulation, and lifestyle counseling. Over the years, I have helped patients manage and overcome various health challenges naturally and safely, without side effects. At Patanjali Chikitsalaya, I have the privilege of working closely with patients from diverse backgrounds, guiding them towards sustainable health and well-being. I believe that Ayurveda is not just a system of medicine, but a way of life, and I strive to help my patients adopt healthier lifestyles while restoring balance in their bodies and minds. My goal is to make traditional Ayurvedic healing accessible, effective, and impactful for every individual seeking lasting wellness.
5
43 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
328 reviews
Dr. Maitri Bhavesh Kumar Acharya
I’m Dr. Maitri, a second-year MD scholar specializing in Dravyaguna (Ayurvedic Pharmacology), with a strong foundation in classical Ayurvedic herbs and their therapeutic applications. I currently run my own Ayurvedic clinic in Ranoli, where I have been practicing for the past two years, offering personalized treatment plans rooted in the principles of Ayurveda. My clinical focus includes the management of PCOD, skin and hair disorders, and joint-related conditions such as arthritis, stiffness, and back pain. By integrating my academic training with hands-on experience, I strive to provide treatments that are both effective and sustainable. I place a strong emphasis on understanding each patient’s prakriti (individual constitution) and tailor therapies using medicinal herbs, dietary corrections (ahara), and lifestyle guidance (vihara) to restore balance and long-term health. Having a background in Dravyaguna allows me to apply the power of plant-based medicine with precision. I deeply study the rasa, guna, virya, vipaka, and prabhava of each herb before selecting them for my formulations. This ensures that my prescriptions are not just symptomatic but deeply curative, targeting the root causes of disease. In my practice, I have seen encouraging results in cases of hormonal imbalance, acne, pigmentation, premature hair fall, and chronic joint pain. I also guide patients through seasonal detox plans and rejuvenation therapies to enhance vitality and prevent recurrence of illness. I am passionate about making Ayurveda understandable and practical for today’s lifestyle. Whether it’s managing modern-day metabolic issues or offering natural beauty solutions, my goal is to empower patients with holistic tools for long-term well-being. As I continue my postgraduate journey, I remain committed to deepening my knowledge in medicinal plants and applying that wisdom to help patients heal naturally and completely.
5
156 reviews
Dr. Keerthana PV
I am a passionate and responsible Ayurvedic doctor, having completed my internship at the renowned VPSV Ayurveda College, Kottakkal, Kerala. My clinical journey has been shaped by the rich traditions of Kerala Ayurveda, where I gained extensive hands-on experience in diagnosing and treating patients with authentic Ayurvedic therapies. I am dedicated to delivering personalized and holistic healthcare, with a focus on preventive medicine and positive lifestyle modification. I actively counsel my patients on achieving optimal health through balanced diet, daily regimen, stress management, and natural therapies. Additionally, I am a certified Smrithi Meditation Consultant from the Kottakkal Ayurveda School of Excellence, which allows me to integrate meditation and mindfulness techniques into my treatment protocols, promoting mental well-being along with physical health. My approach is rooted in compassion, responsibility, and a commitment to empowering patients on their journey towards complete wellness.
5
89 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
133 reviews
Dr. Manisha
I am an Ayurvedic Consultant with a BAMS degree and also done DNHE, which kinda bridges the gap between herbs & food science for me. Most ppl don’t realise how deep Ayurveda goes till we match it with right nutrition... and that’s where I feel I work best—understanding body types, food cravings, doshas, lifestyle issues n finding what’s actually missing. I don’t like the one-size-fits-all thing... coz honestly, even with same diagnosis two ppl might need totally diff approach. As a Nutritionist & Health Counsellor, I try to keep things simple—not just diet charts n herbal powders, but what fits that person's daily pattern. I look at gut health, menstrual cycles, energy dip, skin signs, even emotional eating stuff... I mean all these talk back to you, if you just pause and check. That’s why my consultations are more like full-on decoding sessions—past illnesses, sleep cycle, water intake, metabolism patterns, all that. It may sound too much, but these small puzzle pieces help me see the real root. I’ve worked with ppl having digestion issues, PCOD, weight stuck cases, thyroid imbalance or stress-linked acidity—especially when modern blood work shows “normal” but person clearly doesn’t feel okay. Ayurveda helps here, coz it reads imbalance before it becomes full-blown disease. And I blend that with nutritional corrections like mindful timing, satmya food plans, portion tweaks, herbal support, etc. I also spend time counselling—not just what's wrong but why it keeps coming back. And believe me, 60% of healing starts when the patient gets what's really going on. That kinda clarity changes the game. I’m still learning, trying to update through webinars & reading coz even ancient science needs fresh eyes. But I stay grounded in what I’ve seen work—slow, steady, but very real shifts. Nothing fancy. Just rooted, honest, and little-by-little kinda healing.
0 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
183 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
18 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
1 reviews

Latest reviews

Chloe
54 minutes ago
Thanks for the detailed guidance! The medicine recommendations feel really thorough. I'll definitely try following your suggestions. 😊
Thanks for the detailed guidance! The medicine recommendations feel really thorough. I'll definitely try following your suggestions. 😊
Olivia
1 hour ago
This advice was super detailed and just what I needed! Feeling relieved knowing there's a natural way to tackle things. Thanks a ton!
This advice was super detailed and just what I needed! Feeling relieved knowing there's a natural way to tackle things. Thanks a ton!
Levi
1 hour ago
Thanks for the advice, doc! Your response felt really reassuring and practical. Definitely gonna give these lifestyle changes a go.
Thanks for the advice, doc! Your response felt really reassuring and practical. Definitely gonna give these lifestyle changes a go.
David
1 hour ago
Wow, I really appreciate the detailed advice for my sleep issues! Feeling more hopeful to have a clear plan now. Thank you!
Wow, I really appreciate the detailed advice for my sleep issues! Feeling more hopeful to have a clear plan now. Thank you!