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How to cure premature ejaculation
Sexual Health & Disorders
Question #22899
3 days ago
83

How to cure premature ejaculation - #22899

Rihan

I have Premature ejaculation last 4 to 5 years. I have good erecting in my penis. I'm 27 year old unmarried. I do masturbation 2-4 time in a month. I don't have any disease like diabetese,thyroid etc. My body is fit weight 65kg.

Age: 27
Chronic illnesses: No
Pme
300 INR (~3.53 USD)
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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Focus on your career. Tab.Neo 2-0-2 Cap.Stresscom 1-0-1 Count plus granules 15gms twice with milk

0 replies
Dr. Prashant Kumar
I’m Dr. Prashant Kumar, a multi-specialty Ayurvedic doctor with over four years of experience in holistic and integrative healthcare. After earning my Bachelor of Ayurvedic Medicine and Surgery (BAMS), I deepened my expertise through focused study in several specialties, including Panchakarma therapy, herbal pharmacology, sexual health, cosmetology, general medicine, and dietetics. My clinical practice blends time-tested Ayurvedic wisdom with modern therapeutic approaches to offer personalized, results-driven care. My clinic is designed as a peaceful, healing space — a reflection of my belief that recovery begins in a calm, nurturing environment. I start each day with yoga and meditation, practices that help me stay grounded and attentive to every patient I see. I believe that effective treatment must go beyond physical symptoms, so my consultations involve a comprehensive assessment of emotional, mental, and lifestyle factors that influence health. I take a multi-disciplinary approach, often working closely with nutritionists, yoga practitioners, and wellness experts to build customized treatment plans. These may include herbal formulations, detox therapies like Panchakarma, dietary guidance, and lifestyle modifications tailored to each patient’s constitution or dosha. My work has helped patients manage and often reverse chronic conditions such as arthritis, gastrointestinal imbalances, skin disorders, metabolic issues, and stress-induced ailments. I’m deeply committed to educating my patients—not just about their current condition, but about how to maintain balance and long-term health through Ayurvedic principles. What sets my practice apart is my empathetic, patient-first approach. I’ve built strong, lasting relationships within the community, and I frequently conduct workshops on preventive care, Ayurvedic nutrition, seasonal wellness routines, and stress management. To me, Ayurveda is more than a profession—it’s a lifelong journey of growth, healing, and connection. My goal is to empower every patient to take charge of their health through awareness, discipline, and natural care.
3 days ago
5
Hi Please continue these medicines for 3 month continue you get best results 1.Santushti capsules Multani 2 capsule morning - 2 Capsule evening after meal 30 minutes later 2.Multani Musli Pak Powder 1 teaspoon powder with milk both time morning and evening 3.Multani Madnanand Modak 1 Teaspoon powder with milk morning and evening both time Precautions - avoid junk food and smoking Please take maximum amount of water intake and do exercise

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Take Brahmi vati 1-0-1 after food with water Cap. Ashwashila 1-0-1 after food with water do pranamyam daily 5-10 minutes daily

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Hello Rihan " NO NEED TO WORRY " " I WILL HELP YOU TO RECOVER WITH ERECTIL DYSFUNCTION & PREMATURE EJACULATION SAFELY " UR ISSUES Premature Ejaculation ( PME ) Since 4 -5 Years PROBABLE CAUSE Weak Urogenital Sphincter Pelvic Floor Weakness, Hypersensitive Foreskin Known Unknown Urogenital Infections,Prostate issues Stress Anxiety Hyperstimulation "NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO SOLVE THIS PROBLEMS " "IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINATION OF FOLLOWING THERAPY " " Identify Cause Behind PME + Ayurvedic Medicine + Specialized Exercises for PME + Sexual Position Modifications ( If Sexually Active) + Instructions to Follow During Sexual Activity + Mindset Prepartion Before Sex + Lifestyle Modifications+ Stress Management " VERY IMPORTANT NOTE TO UNDERSTAND BEFORE STARTING TREATMENT * As Ayurveda Aims Improving Natural Timings.Don't Expect this medicine acts Instant Like Viagra ( Which Helps Temporary with Dangerous Side Effects * Keep Maximum Patience while taking Ayurvedic Treatment,u feel improvement week by week * Ayurvedic Medicines Take Time to Improve But they improve conditions without side effects) * Few Brands Labelled Ayurvedic Adulterated with Viagra so Don't ever take Any Sexual Ayurvedic Medicine without Consent of Doctors especially when u r Old Age " • 100 % EFFECTIVE AYURVEDIC MEDICINES IN MY CLINICAL PRACTICE U MUST TRY FOR PREMATURE EJACULATION * Tab.Virya Stambhan Vati with Gold ( Sharmayu Pharma) 0-0-1 After Food TO IMPROVE BLOOD FLOW TO GENITALS VESSELS & MUSCLE WEAKNESS- * Cap.Men's Drive ( Bioqem Pharma) 1-0-1 After Food TO INCREASE SEMEN HOLDING CAPACITY * Tab.Neo ( Charak Pharma) 1 -0- 1 After Food TO INCREASE MOOD & LOST SEXUAL ENERGY * Mulatani Madananad Modak Powder ( Mulatani Pharma Compulsory ) 1 Tsf -0- 1 Tsf After Food Preferably with 1 Glass of Luke Warm Milk FOR HYPERSENSITIVITY & INCREASE MUSCLE NERVE BLOOD FLOW LOCAL EFFECTS * Vyas Masti Oil ( Vyas Pharma) 15 Drops For Penile Application 30 min Before POSITIVE MILD SET UP BEFORE SEXUAL ACTIVITY ( IF U R SEXUALLY ACTIVE) • For Few Persons who r Nervous Anxious Overexcited Hyperstimulation cases their 1 st Ejaculation is Early Naturally They must try 2 nd Round • Go With Confidence and Positive Approach.Back Urself • Don't Be Overanxious Overexcited Tensed initially • Always Prefer Slow Steady Rhythmics Sexual Activity • Don't Be Hurried initially during sexual activities • Extend Foreplay to get Full Arousal.Without Arousal Erection won't be harder • Be In Comfortable Position Place for Sexual Activity • Have Strong Emotional Connection with Partner and Have Mutual Understandings • Have Good Communication and Understanding with Partner so Sex Becomes Easy Comfortable • Use desensitizing sprays or Oil to Mask Over sensation if Foreskin in Hypersensitive • Find Appropriate Sexual Position in which feel more comfortable and get Good Erection and timings • Sometimes Failure in 1 St Round then Try 2 nd Round Sex After few hours of 1 st Sex • Try Prior Mastrubation 3 to 4 Hrs Before Sex and Observe timings in 1 st Sex SPECIAL EXERCISES FOR PME Please Open This You Tube Link How to do those 1 ) Kegel's Exercises Step 1 Focus:- On Muscle of Perineum area between anus and Scrotum Step 2 Tighten: Tighten your pelvic floor muscles for 3-5 seconds. Step 3 Relax: Then, relax them for 3-5 seconds. Step 4 Repeat: Repeat this cycle 10-20 times. <link removed> 2 ) Pelvic floor Exercise Bridge Pose ,Squats , Pelvic Tilts <link removed> BEHAVIORAL TECHNIQUES FOR PME 1.Start Stop Method When feeling the urge to ejaculate, stop sexual activity and allow arousal to subside before resuming. Then Start Again Erection and Sexual Activity Likewise 2.Squeeze Technique As the urge to ejaculate intensifies, the partner can apply gentle pressure on Base of Penis to the penis to help delay ejaculation. SPECIAL PREFERRED SEXUAL POSITIONS FOR ED PME 1) Missionary Sex Position 2) Cowgirl & Modified Cow Girl Sex Position 3) Left Lateral Sleeping Side way position 4 ) Spooning Sex Position 5 ) Side by Side Sex Position 6) Cross Lotus Sex Position YOGA FOR PME Dhanurasan Paschimottanasan Surya Namaskar Ardhamatsyendriyasan Mool Bandh Ashwini Mudra ANTISTRESS REGIME Dhayn Meditation Positive Sexual Mid Set Up • DO'S - Prefer Healthy Highly Nutritious All Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits Rest Good Sleep Mild Walking etc • DON'TS - Avoid Acidic Spicy Salty Sour Masala Fast Foods Bakery Sedentary lifestyles Stress REGARDS Dr Arun Desai GOD BLESS YOU 😊🙏 If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

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