Penis size issue my penis size is 5 inch ese lamba aur mota kiya ja sakta hai - #22924

Thank you for sharing your concern so openly I want to begin by saying that your question is very common and I completely understand why this has been on your mind at the age of 22. It is natural to feel curious or concerned about your physical development, especially related to your private parts, but please remember you’re not alone. In this. Many young men asked about the same thing and it is important that we approach this topic with truth, care and the right information. The first thing I want to clarify is that a penis size of 5 inches is actually well within the average range for adult men both in India and global. The average erect penis length for men falls between 5 to 6 inches in most studies, so medically and functionally your size is normal and healthy. I’ve ever I do understand that for confidence, self-esteem and sexual comfort. You may feel a desire to improve either the length thickness or overall strength. Ayurveda does offer support for improving blood flow, sensitivity, stamina, and tissue tone which can naturally help the penis feel and perform better. Even if the physical size doesn’t drastically change. Let me also address your question about moringa powder, moringa is a very healthy herbal food that supports humidity, overall strength and energy levels. It is rich in vitamins and minerals, but there is no strong evidence that it directly increases penis size ever. It can indirectly help your body feel more Energised booster testosterone level slightly and improve stamina, so you can include it as part of your daily food routine, but do not expect dramatic physical changes in size from moringa alone Now let me explain how Ayurveda looks at this matter. The penis is made up of of tissue and blood vessels. Its function and firmness depends upon a lot on proper blood circulation hormone balance and nerve health. When the blood flow is strong and hormones like testosterone and or well supported , it helps the organ feel fuller, farmer and more response during arrow for thickness and better performance. Focus on nourishing the internal. Tissues, strengthening the narrow response and improving energy levels from the route. There are some safe and gentle internal Ayurvedic supplement that helps support male health and sexual strength. These are generally herbal formulation that work on boosting circulation, testosterone and sensitivity. You can take a good quality. Male support capsule that contains natural herbs which improves stamina, energy, and tissue tone.(ashwaaheela cap) one capsule can be taken after dinner with warm milk. Continue this for three months at least this will not only support performance, but also bring confidence and calmness to your system. You may also use external massage oil that tells improve blood flow locally. This should be done with care and respect, not aggressively or in Hari. Use a small amount of warm herbal oil meant for male health and maar the base and size of the penny slightly avoiding the tip. Do this 3 to 4 times a week, ideally night before sleeping. This helps reliance the area improve circulation and can gently support better tissue tone over time, do not expect big change in days. This takes patience and consistency. Your lifestyle and daily habits also play a very big role in your sexual health. Avoid watching or thinking about sexual content to of as this can lead to over stimulation of the nurse and loss of natural power. Masturbation should not be done more than 2 to 3 times a week and always with a calm and clear state of mind over doing it, we year bodies, energy, and effects performance in the long run Make sure you’re sleeping on time and waking up early or sleep, produces testosterone levels and make the body feel a try to sleep by 10 PM and get at least seven hours of rest daily waking up feeling fresh, she’s a sign of good hormonal balance Eat foods that build natural energy and support male strength. These include cow milk, soaked almonds, black, rising dates, dry coconut bananas, wheat porridge, a daily drink would be warm milk blended with soaked almonds dates and a little dry ginger. This helps to build stamina supports healthy hormone and gives long-term strength award, junk food, cold drinks, too much coffee. Cigarettes or alcohol, these all damage circulation and lower male energy over time. Try to stay active, walking, stretching, and even doing yoga daily can improve blood flow and Armon balance, breathing exercises like deep, breathing and slow exhilaration, calm the nerve and improve performance anxiety stress, and overthinking of an affect Audi body response in intimate moments, so staying calm, positive, and mentally relaxed, place. A big party in Health. Finally, remember that sexual health is not just about size, confidence, communication, stamina, and how you feel in your own body or just as important Ayurveda help you build strength from the inside naturally and safely. If you’re patient and consistent with internet support, gentle massage, correct habits, and nourishing lifestyle, you will definitely feel improvement in energy. There is nothing wrong with your side, but if you want to feel better stronger and more confident in your body, ayurveda can abuse absolutely support. You just avoid false promises. Our unsafe treatment, natural healing takes time, but the results are safe, sustainable and satisfying. Please follow these routine for at least 8 to 12 weeks and see how your body responds if you have more personal questions or want to update me on your progress, I am here to guide you. Take care of yourself with respect and patience. Your body will support you in return. Thank you.