At 22 years of age,a 5-inch erect penis is within the average range.size is not a sexual performance barrier. Ayurvedic Remedies for Stronger Erections & Thickness- Here is the English translation of your Ayurvedic plan:
Take the following Ayurvedic medicines for 3–6 months:
Ashwagandha powder – 1 teaspoon with milk at night
Kaunch Beej powder – 1 teaspoon with milk in the morning and evening
Also u can try using -Ashwagandha Bala Oil or
Yauvanamrit Tailam for massage
Size of penis donot matter for a good sexual time, what is required is a good erection and longer time Take Cap Ashwashila 1-0-1 after food with water Apply Shilajit oil on penis externally twice daily
Hello
" NO NEED TO WORRY"
"I WILL HELP YOU UNDERSTAND & RECOVER WITH PENILE SIZE RELATED QUERIES AS MUCH AS POSSIBLE "
UR PRESENT PENIS SIZE
5 Inches Which is Good Size as compared to Ur Age 22
IS MORINGA HELPFUL IN PENIS GROWTH?
* MORINGA is superfood Contains lots of Calcium Iron Vit D B A C etc * Some study shows its helps indirectly in Improving Blood Flow supply Nutritional support and Stress Reduction * It’s Not Directly but Partially Helpful
FEW FACTS TO UNDERSTAND REGARDING PENIS SIZE
• It’s Fact U need to Understand Penis Growth ( Length Girth Width) is Possible up to certain Age As Like Ur Height Grow uptill Certain Age and Not After that • With Some Proper efforts few changes possible in Penile Tone Hardness Girth Width very partial in length. • Penis Growth depends upon lots of Factors Viz Genetics Heridity Nutrition Lifestyle Geography Race etc .It’s Different for Persons to Persons all over worlds ( examples Negro’s Higher in Growth But Asian lower in this ) • There are lots Of Psychological Misconceptions regarding size issues.Many of them aren’t true • During Puberty Hormonal Androgens ( Testosterone) and growth hormone ( GH Somatostatin ) play a crucial role in Penile Anatomical Structural Development. • Normal Vaginal Length is 3 inches so Any Penis Size Above 3.5 inches clinically enough for Penetrative Sex • Broder Defining Average penis length when erect is typically between 5 and 7 inches, A flaccid penis on average is around 3.6 inches long, and Girth ( 4 Inches but can range significantly. • Smaller flaccid penis tend to increase in length more significantly during erection than larger flaccid penis • Research Proved Shorter penis has stronger Erection that Taller
So I Can Say
" STRENGTH OF PENIS MATTERS MORE THAN LENGTH OF PENIS "
WHAT’S POSSIBLE
Moderate Improvement Possible in Girth Width about 1 inches ( 2- 3 cms ) Penile Length Partially Increased,Penis Hardness, Penis Tone Increase ,Libido will be seen
HYPOTHETICALLY HOW PENIS GROWTH NATURALLY CAN BE INCREASED
( TRIED COMPULSORY BY SAFE HERBAL MEDICINE & SAFE METHODS)
1.Strengthening the Penis Musculature 2.By Promoting Natural Maximum Penile Blood Flow 3.By Boosting Natural Testosterone necessary for Hard Erection 4.By Giving Adequate Nutritional for Optimal Penile Tissues Growth
AS PER BEST OF MY CLINICAL EXPERIENCE AYURVEDIC MEDICINES
" I Will Suggest Ayurvedic medicine + Few Special Exercise+ Diet Lifestyle Yoga modification "
FOR POSSIBLE CASES UP TO CERTAIN LIMITS TRY
AYURVEDIC MEDICINES
1.For Penile Lenth & Girth Growth Classical Ayurveda Oil :-
Lingvardhak Oil ( AVP Pharma ) + Balaashwagandhadi Tailam ( Kottakal Pharma) For Penile Growth Regular whole Penile Massage Daily Night at Least 15 mins
2.For Proper Penile Blood Flow Cap.Ginkogo Biloba 250 mg ( Himalaya Organics Pharma) 1-0-1 After Food
3.To Strengthen Penile Musculature & Optimal Tissue Growth - Ashwagandhadi Lehyam ( Kottakal Pharma) 2 Tsf -0- 2 Tsf After Food Preferably with 1 Glass of Luke Warm Milk
4.To Increase Testosterone Mediated Growth Cap.Ashwamed ( BAL Pharma) mg 1-0-1 After Food
SPECIAL EXERCISES
1.Kegel’s Exercise 2.Penile Oil Massage Manual Gentle Stretching 3.Jelqing Technique 4.Pelvic floor Exercise
" DON’T USE PENILE TRACTION AND VACCUM PUMPS "
DO’S - Prefer Healthy Nutritious Healthy Nutritious Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits Plenty of Water Fluids Juices Approximately 3 Liters Per Day Physical Activities Penile massages Rest Good Sleep
DON’T - Avoid Acidic Spicy Salty Sour Masala Fried Fast Foods Bakery Sedentary Lifestyle Stress etc Unnecessary Thoughts regarding Penis Size issues
YOGA - Surya Namaskar Kapalbhati Naukasan Setu bandhasana Paschimottanasan Uttanpadasan bhujangasana Dhanurasan
EXERCISE
Walking Jogging Pelvic Floor Exercise Kegel’s Exercise Squats Push up Pull-ups
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If you have any questions u can ask me.I will answer to the level of your satisfaction
Increasing penis size through Ayurvedic means is often considered unrealistic or highly limited, as many factors—such as genetics—play a significant role. Ayurveda focuses on overall health and well-being, promoting balance in the body’s doshas (Vata, Pitta, Kapha) and ensuring that dhatus or tissues are nourshied adequately.
While Moringa powder is rich in nutrients and offers numerous health benefits like boosting energy and providing essential vitamins, there’s no concrete evidence that it directly influences penis size. It’s good to incorporate Moringa into your diet for general health, but expecting it to change your anatomy might be misleading.
For body nourishment and potential strengthening, Ayurveda suggests maintaining a balanced diet, rich in nutrients that support reproductive health. Consider foods like milk, almonds, walnuts, sesame seeds, and ghee. These are believed to nourish the shukra dhatu, which is responsible for reproductive tissue health.
Exercises like Ashwini Mudra and pelvic floor exercises could help strengthen the region, potentially enhancing function over time. But remember, these are supportive measures rather than definitive solutions for increasing size. Regular physical activity, rest, adequate water intake, and stress-reduction techniques can also contribute to overall vitality.
Ayurvedic supplements such as Ashwagandha, Shatavari, and Gokshura can support general well-being but should be taken after consulting a trained practitioner. Caution is important; herbal remedies can react with other medications or conditions, so professional guidance is advised.
If concerns about size are significantly impacting your confidence or relationships, speaking with a healthcare professional or therapist might offer a more holistic approach to address self-esteem issues. Remember, while size perception is a common concern, factors like intimacy, connection, and mutual respect often hold greater significance in relationships.
