can women take shilajit - #23227
I am really confused about this whole shilajit thing. So, I recently came across some info saying how beneficial shilajit can be for energy and overall health, but I’ve heard a few different opinions on whether women can take shilajit. I mean, I'm a healthy 30-something, but I have some friends who say it’s only for men or something? 🤷♀️ I’ve been feeling a bit fatigued lately and thought why not give it a try? Would shilajit help me boost my energy levels? Also, are there any side effects I should worry about with women taking shilajit???? I just need clarity before diving in!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.