how to use gond katira - #23272
I am kinda confused about how to use gond katira. I read somewhere that it can be great for health, but I’ve never actually used it before. So, last month I started experiencing this weird dryness in my throat and some digestive issues. A friend suggested gond katira, saying it helps with that, but I have no clue how to use gond katira properly. Do I have to prepare it in a special way? Should I mix it with something? I tried to look it up, but I still feel lost. Any guidance on how to use gond katira effectively would be awesome! Thx!
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