Question #23340
22 days ago
64
I am hesitate in speaking lisp problem - #23340
Omprakash
I am hesitate in speaking First line of Hindi alphabet i am not to speak clearly Example -जैसे में “क” को “ट” बोलता हूँ और “ख “ को “ठ “ बोलता हूँ मेरी आवाज़ भी ज़्यादा मोटी है तो सर मेंकिस तरह अपनी आवाज़ को सही कर सकता हूँ कृपया करके मुझे बताए धन्यवाद आपका
Age: 22
Chronic illnesses: No
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Do not worry
You start speaking/ communicating in front of others if you make mistake also don’t hesitate then only you can correct yourself
Meanwhile, take
Mulethi kwath-1 teaspoon in 400 ML water boil until it remains hundred ML filter and twice daily on empty stomach
Medha vati -one tab twice daily after food with warm water
Saraswathi aristha-4teaspoon with equal quantity of water twice daily after food
Do pranayama meditation daily
Chant shlokas daily
done
Accepted response
0 replies
When facing difficulties in speech, especially with specific sounds, it might indicate an imbalance in the body's doshas, particularly Vata, which governs communication and expression. This can also affect Prana Vata, responsible for speech and thought processes. To help improve your situation, let's explore some ayurvedic approaches.
Start by addressing your diet. Warm, moist foods can pacify Vata. Favor grounding foods like cooked grains (rice or oats) and root vegetables (carrots, beets). Add ghee or sesame oil to your meals, which nourishes and soothes the nerves that can improve voice clarity. Avoid dry foods like crackers, uncooked salads, and excessive caffeine, as they may aggravate Vata.
For your voice, homemade remedies such as licorice tea may help. Boil a small piece of licorice root in water and sip it warm to soothe your throat. Adding a pinch of turmeric and a teaspoon of honey can also have beneficial effects for a clearer voice.
Daily practice of Pranayama, particularly Ujjayi breath or Brahmari (humming bee breath), will strengthen the respiratory system, enhancing vocal tone and control. These breathing techniques encourage optimum oxygen utilization and can increase concentration, aiding in correct pronunciation of sounds.
If possible, regularly practice speaking with a speech-language pathologist. Combining modern techniques with Ayurveda can be very effective. Try phonetic exercises, maybe like repeating the difficult sounds in a controlled environment, and increase complexity over time. This will help rewire neural pathways for accurate speech sound production.
Further, consider regular massages (Abhyanga) with warm oils like mahanarayan or bala oil to nourish the voice. This helps relax the muscular tension which could be contributing to the difficulty.
Alongside these steps, stay hydrated and maintain a consistent, gentle vocal exercise routine. Sometimes seeing a professional for tailored therapy is needed, though Ayurvedic practices could complement these interventions. Let these integrate into your daily routine and observe changes after a couple of weeks. Patience and persistence are key!
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
I HAVE Liver issue HIGH SGOT SGPT RATIO and high serrum albumin protein in blood
Rashmi Ranjan
49 minutes ago
FREE
3 answers
Hair fall, freeze hair, unmanageable,
Vaishnavi
2 hours ago
FREE
3 answers
Getting Treatment for overien cysts
ADWOA
7 hours ago
FREE
4 answers
How to cure Bartholin cyst without surgery
Chandana
20 hours ago
300 INR (~3.51 USD)
10 answers
Dry skin withwhite flaky skin on nose side, chin ear inside itching, in scalp hair fall
Srilakshmi v
4 hours ago
FREE
3 answers
How to permanently get rid of vitiligo?
Hiteshi
8 hours ago
FREE
4 answers
Stomach ache after eating food of any kind
Sunny Dangi
7 hours ago
FREE
3 answers
How to reduce varicose veins in legs ?
Pihu
1 day ago
300 INR (~3.51 USD)
15 answers
What's the treatment of azoospermia
Mohsin
11 hours ago
FREE
2 answers
Timing issue - to give solution
kishore jena
13 hours ago
FREE
3 answers
How to balance my hormones and reduce inflammation
Priyanka
23 hours ago
300 INR (~3.51 USD)
7 answers
Private part fungal infection ..
Shalini
13 hours ago
FREE
3 answers
My small intestine not distributing nutrients
Olere
12 hours ago
FREE
1 answers
Gut ka movement khatam ho gya hai aanto ka
Ankit Kaushal
18 hours ago
FREE
3 answers
How to get rid of uti and vaginal infection both?
Ayat
19 hours ago
FREE
3 answers
How to get rid of uti and vaginal infection both?
Ayat
19 hours ago
FREE
3 answers
Medicine related questions medicine realtedtalked a outdr
Fatima
20 hours ago
FREE
2 answers
what is hajmola
Andrew
23 hours ago
FREE
0 answers
yograj guggulu how to use
Amelia
23 hours ago
FREE
0 answers
what to eat early morning empty stomach ayurveda
Asher
23 hours ago
FREE
0 answers
is curd anti inflammatory
Jayden
23 hours ago
FREE
0 answers
can ayurveda cure cancer
Lily
1 day ago
FREE
0 answers
can we heat curd
Sophia
1 day ago
FREE
0 answers
which oil is best for foot massage
Lillian
1 day ago
FREE
0 answers
does curd cause bloating
Michael
1 day ago
FREE
0 answers
can we eat curd in stomach infection
Henry
1 day ago
FREE
0 answers
does curd make you sleepy
Abigail
1 day ago
FREE
0 answers
can oil pulling reverse cavity
Charles
1 day ago
FREE
0 answers
when should i eat honey for weight gain
Bella
1 day ago
FREE
0 answers
can we drink lassi empty stomach
Andrew
1 day ago
FREE
0 answers
can we eat curd with brinjal
Chloe
1 day ago
FREE
0 answers
can we use anu taila at night
Jackson
1 day ago
FREE
0 answers
is curd good for vomiting
Joseph
1 day ago
FREE
0 answers
can we eat watermelon and curd together
Victoria
1 day ago
FREE
0 answers
when is it too late to wear a postpartum belly wrap after c-section
Isabella
1 day ago
FREE
0 answers
how much weight can i lose with udvartana
Isabella
1 day ago
FREE
0 answers
is triphala good for constipation
Skylar
1 day ago
FREE
0 answers
is sandalwood powder good for face
Jayden
1 day ago
FREE
0 answers
how to eat brahmi leaves
Theodore
1 day ago
FREE
0 answers
is papaya good for cold and cough
Victoria
1 day ago
FREE
0 answers
how to use bhringraj powder for hair growth
Asher
1 day ago
FREE
0 answers
can we drink coconut water in cough and cold
Noah
1 day ago
FREE
0 answers
which kadai is good for health
Joshua
1 day ago
FREE
0 answers
how to use henna and indigo powder
Victoria
1 day ago
FREE
0 answers
is amla good for cough
Carter
1 day ago
FREE
0 answers
how to apply bhringraj powder on hair
Emma
1 day ago
FREE
0 answers
which khadi oil is best for hair growth
David
1 day ago
FREE
0 answers
which khadi shampoo is best
Gabriella
1 day ago
FREE
0 answers
is amla good for kidney
Scarlett
1 day ago
FREE
0 answers
how to use giloy leaves
Nora
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.