Question #23340
6 days ago
46
I am hesitate in speaking lisp problem - #23340
Omprakash
I am hesitate in speaking First line of Hindi alphabet i am not to speak clearly Example -जैसे में “क” को “ट” बोलता हूँ और “ख “ को “ठ “ बोलता हूँ मेरी आवाज़ भी ज़्यादा मोटी है तो सर मेंकिस तरह अपनी आवाज़ को सही कर सकता हूँ कृपया करके मुझे बताए धन्यवाद आपका
Age: 22
Chronic illnesses: No
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Do not worry
You start speaking/ communicating in front of others if you make mistake also don’t hesitate then only you can correct yourself
Meanwhile, take
Mulethi kwath-1 teaspoon in 400 ML water boil until it remains hundred ML filter and twice daily on empty stomach
Medha vati -one tab twice daily after food with warm water
Saraswathi aristha-4teaspoon with equal quantity of water twice daily after food
Do pranayama meditation daily
Chant shlokas daily
done
Accepted response
0 replies
When facing difficulties in speech, especially with specific sounds, it might indicate an imbalance in the body's doshas, particularly Vata, which governs communication and expression. This can also affect Prana Vata, responsible for speech and thought processes. To help improve your situation, let's explore some ayurvedic approaches.
Start by addressing your diet. Warm, moist foods can pacify Vata. Favor grounding foods like cooked grains (rice or oats) and root vegetables (carrots, beets). Add ghee or sesame oil to your meals, which nourishes and soothes the nerves that can improve voice clarity. Avoid dry foods like crackers, uncooked salads, and excessive caffeine, as they may aggravate Vata.
For your voice, homemade remedies such as licorice tea may help. Boil a small piece of licorice root in water and sip it warm to soothe your throat. Adding a pinch of turmeric and a teaspoon of honey can also have beneficial effects for a clearer voice.
Daily practice of Pranayama, particularly Ujjayi breath or Brahmari (humming bee breath), will strengthen the respiratory system, enhancing vocal tone and control. These breathing techniques encourage optimum oxygen utilization and can increase concentration, aiding in correct pronunciation of sounds.
If possible, regularly practice speaking with a speech-language pathologist. Combining modern techniques with Ayurveda can be very effective. Try phonetic exercises, maybe like repeating the difficult sounds in a controlled environment, and increase complexity over time. This will help rewire neural pathways for accurate speech sound production.
Further, consider regular massages (Abhyanga) with warm oils like mahanarayan or bala oil to nourish the voice. This helps relax the muscular tension which could be contributing to the difficulty.
Alongside these steps, stay hydrated and maintain a consistent, gentle vocal exercise routine. Sometimes seeing a professional for tailored therapy is needed, though Ayurvedic practices could complement these interventions. Let these integrate into your daily routine and observe changes after a couple of weeks. Patience and persistence are key!
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
88 days ago
100 INR (~1.17 USD)
7 answers
What Shd I do to lose weight?
Adha Selvaraj
88 days ago
300 INR (~3.51 USD)
12 answers
Hashimoto's n hypothyroidism
Sahrish
88 days ago
200 INR (~2.34 USD)
8 answers
what is rooh afza
Luke
8 minutes ago
FREE
0 answers
how to oil hair
Stella
19 minutes ago
FREE
0 answers
how to make kalonji oil at home
Sophia
30 minutes ago
FREE
0 answers
can we put gulab jal in eyes
Harper
41 minutes ago
FREE
0 answers
how to use shikakai powder for hair wash
Mia
52 minutes ago
FREE
0 answers
can i use delay spray with viagra
Anna
1 hour ago
FREE
0 answers
how much protein in 100 grams of soya chunks
Isabella
1 hour ago
FREE
0 answers
what are naphthalene balls
Ella
1 hour ago
FREE
0 answers
which juice is good for hair
Charles
1 hour ago
FREE
0 answers
which poha is good for diabetes
Daniel
1 hour ago
FREE
0 answers
what does ashwagandha do
Luke
1 hour ago
FREE
0 answers
Sex drive kaise badhaye at least 30 minutes
Raj Malhotra
2 hours ago
FREE
1 answers
how to use kumkumadi oil on face
Gabriel
2 hours ago
FREE
0 answers
Why my breast size is not growing?
Sandhya
3 hours ago
FREE
3 answers
can we drink coconut water in fever
Wyatt
2 hours ago
FREE
0 answers
how many days panchakarma treatment
Nora
2 hours ago
FREE
0 answers
Lack of libido in 54 year old male
John Paul Francis
3 hours ago
FREE
3 answers
what is abhyanga massage
Daniel
2 hours ago
FREE
0 answers
can we eat curd and mango together
Michael
2 hours ago
FREE
0 answers
Is it possible to cure adenomysis at early stage withmedicine
Mandeep Kaur
3 hours ago
FREE
3 answers
is triphala good for liver
Charles
3 hours ago
FREE
0 answers
what are the uses of tulsi
Sophia
3 hours ago
FREE
0 answers
is it okay to eat curd at night
Caleb
3 hours ago
FREE
0 answers
how to balance vata pitta kapha
Elijah
3 hours ago
FREE
0 answers
is poha good for fatty liver
Mateo
3 hours ago
FREE
0 answers
how to reduce constipation during pregnancy
Victoria
3 hours ago
FREE
0 answers
which food is good for fatty liver
Isabella
4 hours ago
FREE
0 answers
what is pitta in human body
Mateo
4 hours ago
FREE
0 answers
does eating curd increase weight
Theodore
4 hours ago
FREE
0 answers
how to reduce facial hair growth
Elizabeth
4 hours ago
FREE
0 answers
how to remove vata from body
Victoria
4 hours ago
FREE
0 answers
what is vata
Penelope
5 hours ago
FREE
0 answers
is curd good for digestion
Bella
5 hours ago
FREE
0 answers
can i eat curd during cold
Grayson
5 hours ago
FREE
0 answers
Digestive issue with constipation, mucous and loose stool loosing weight constantly
Dravid
6 hours ago
FREE
2 answers
how to remove hairs from face naturally
Ellie
5 hours ago
FREE
0 answers
how to prevent uric acid
Matthew
5 hours ago
FREE
0 answers
how to cure pitta dosha
Owen
6 hours ago
FREE
0 answers
How to stop hairfall and grow new hair
Harish
6 hours ago
FREE
3 answers
is curd good for gastric problem
Samuel
6 hours ago
FREE
0 answers
Problem in L4 -L5 stage 1
Pinky
87 days ago
100 INR (~1.17 USD)
10 answers
is curd good for stomach upset
Brooklyn
6 hours ago
FREE
0 answers
is curd acidic or basic
Lillian
6 hours ago
FREE
0 answers
how to decrease uric acid in body
Elijah
6 hours ago
FREE
0 answers
can fish and curd be eaten together
Liam
6 hours ago
FREE
0 answers
how to balance kapha dosha
Olivia
7 hours ago
FREE
0 answers
how to cure irregular periods
Stella
7 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.