Question #23361
47 days ago
188
Irregular periods ki baare me janan hai or solution chahiye - #23361
Bhagyashree
Mam Jan 31 me periods hua phir mar 3 me hua uske baad march31 me hua phir April me meri periods 25 me hua tha may 16 me hua Phir June me kab huga kya e Meri periods irregular hai If it is irregular to iska solution kya hai
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Doctors’ responses
Bhageshree thode se apke periods irregular to hain par fikar ki zada baat nahi
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Bhagyashree Mohanty
Client
47 days ago
Kya karu mam
Apka periods irregular he. Iske liye apko treatment leni chahiye.
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Sy.M2tone
15ml twice
Tab.Shatavari
2-0-2
1460 answered questions
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Start
Ashokarishta 15ml Bd with luke warm water.
Also avoid oily,spicy food, preserved and outside food.
Eat iron-rich foods (beetroot, spinach, dates)
Avoid cold, junk, and processed food
Add healthy fats – ghee, coconut, soaked nuts
Stay hydrated
Avoid extreme dieting or fasting
628 answered questions
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Bhagyashree Mohanty
Client
47 days ago
Me or meri partner delay spray use karke sex kiya tha uske baad partner uske ling ku haat se halati hue sperm ku nikala kya isi se koi pregnancy ka dar hai
aapke periods iregular hai kripya aap mujhe batayei ki aapne last blood test kb krwaya hai?
812 answered questions
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Bhagyashree Mohanty
Client
47 days ago
Tqqq sir
there maybe a chance
812 answered questions
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done
Accepted response
Bhagyashree Mohanty
Client
47 days ago
Kya delay spray use karne se sperm nikalti hai
Bhagyashree Mohanty
Client
47 days ago
Me or meri partner delay spray use karke sex kiya tha uske baad partner uske ling ku haat se halati hue sperm ku nikala kya isi se koi pregnancy ka dar hai
Bhagyashree Mohanty
Client
47 days ago
1 year ago
achha dekhiye kabhi kabhi proper nutrients ki kmi ki vjah se aisa ho skta hai
iske liye aap green vegetable juice ,beetroot juice ,seasonal fruits add karein iske sath m kuch medicine le
praval pishti 1-0-1
chandraprabha vati 1-0-1
syp-M2tone 2 Tsf twice a day
812 answered questions
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Accepted response
Periods ka cycle har woman k liye thoda alag contain ho sakta hai Agyatha, aur cycle ka duration 21-35 din ke beech me normal mana jata hai. Aapne jo dates mention kiye hai, woh thoda irregular lag sakta hai lekin ek standard range me aata hai. Lekin agar aap notice kar rahi hai ki ye pattern bad raha hai ya aapko aur symptoms hai jaise pain, excessive bleeding ya discomfort, toh focus karna zaroori hai.
Ab, ek practical solution jo main aapko suggest karunga wo hai apne lifestyle aur diet par dhyan dena, jisse hormonal balance bane aur periods regular ho. Ayurved ke hisab se, irregular periods ka kaaran aapke doshas ka imbalance hota hai, khasjaakar Vata aur Pitta.
Pehle diet se shuru kare. Warm, nurturing foods bachaye thanda aur spicy foods se. Daily aap ghar me make fresh khichdi yah phir moong dal ka soup le sakti hain. Iron-rich foods like spinach, or beetroot bhi beneficial hota hai.
Ab lifestyle ko samjekar chalna bhi zarui hai. Apexercise ko routine me shamil karein jaise light yoga aur pranayama, jo stress aur tension ko reduce karega, aur reproductive system pe positive impact karega.
Herbal medication ke segment me, aap Ashwagandha aur Shatavari kashayam daily le sakti hain, jo apki hormonal harmony ko improve kariya hai.
Jabtak wo callenete topics hai jaise ki excessive bleeding, ya intense pain, professional healthcare advice lena chod nahi udeyan kodi. Sung consultation is necessary before starting any herbal produce. Keep an eye on any significant changes if they happen. But remember, wellness is a gradual process; consistency is the key.
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