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How to get rid of eczema and dandruff once and for all through ayurvedic practices
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Skin and Hair Disorders
Question #23381
4 hours ago
17

How to get rid of eczema and dandruff once and for all through ayurvedic practices - #23381

Leila Narita Maulida

I have eczema sinceafter covid. It flares up mainlyin both of my feet and right hand. I also have dandruff since then, my face is oily but my whole body skin is always on the drier side, not plumpy or hydrated. I am 158 cm and 90 kgs. Before 2020 I weigh 97 kgs but never have those problems, only acne. Now my acne is gone but eczema came instead. Please I'm new to ayurveda I hope I can get a clear step by step guide becaus3 I have gone to doctors and used steroid creams but it always came back.

Age: 29
Chronic illnesses: Asthma, transparent teeth
Eczema
Dandruff
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Doctors’ responses

At morning Locally-Apply Jatyadi oil or Mahamarichyadi oil on eczema patches At Night :Apply pure aloe vera gel + few drops of Kumkumadi oil on dry/dark patches Massage Bhringraj oil or Neem oil into scalp 2x/week for dandruff --- 🔹 5. Weekly Rituals Day What to Do 1–2 days/week Warm Abhyanga (oil massage) with sesame oil + eucalyptus (relieves dryness + asthma) Once a week Mild herbal steam (towel steam to face/legs) to remove toxins and reduce flares --- 🔹 6. Breathing & Mind-Body Healing Daily 10–15 mins of these pranayamas:Anulom Vilom – for lungs, skin, and energy Bhramari – calms mind, reduces stress-triggered flares Vajrasana after meals – improves digestion

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