Question #23544
1 day ago
59
I'm getting acid reflux since 2 years - #23544
Sanket Gawli
My name is Sanket .I stay in kalyan thane. I'm getting acid reflux since 2 years,I tried many medicines like allopathy,Homeopathy and also Ayurveda,but nothing worked.please guide me and help me to come out from this problem.
Age: 45
Chronic illnesses: Acid Reflux
FREE! Ask an Ayurvedic Doctor ā 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctorsā responses
Sir previously you had Ayurved treatment, if not done body detoxification means 1 karma from Panchkarma wil help you. For this Panchkarma you can visit near by Panchkarma center they explain you in details.
šSome time work profile also matters to trigger it.
šIf having any addiction stop it.
šlate night food or lat night sleeping avoid it.
šAdopt healthy life style.
šDaily walking.
šAlong with treatment healthy life style also matter. Than only we can get best result and relief.
You start with below medicine
šMedicine:
*2 tablets after breakfast and after dinner for 3 months.
šAvoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad, green chilly.
šAfter meal sit in Vajraasan for 10 min.
šAdequate amount of liquid.
3 replies
Sanket Gawli
Client
1 day ago
What are the medicines which I have to take
Hello,
Acid reflux can be handled with ayurveda medicines only if appropriate diet and lifestyle is followed. Or-else you will feel good when you are on medication and symptoms will recur as soon as you stop the medications.
1. Start practicing yoga-pranayama.
2. Chew your food properly; eat freshly cooked warm home food as much as possible.
3. Eat only when you are hungry
4. Hydrate yourself with cumin water and add ajwain tea.
5. Avoid coffee/tea in empty stomach; limit yourself to 1-2 cups
Medicines to consider:
1. Yashtimadhu milk decoction in empty stomach in the morning.
2. Syp. Ulsant D 1tsp-----1tsp-----1 tsp 30 minutes before food.
Take care.
Kind regards.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
āļøDo'sāļø
Drink buttermilk daily.
Eat freshly cooked food.
Drink warm water.
Lunch and dinner on fixed timings.
100 steps after every meal.
If possible dinner as early as 7-8 pm.
š§āāļø Yogasan : š§āāļø
1. Pawanmuktasana (Wind-Relieving Pose)
2. Bhujangasana (Cobra Pose)
3. Dhanurasana (Bow Pose)
4. Paschimottanasana (Seated Forward Fold)
5. Ardha Matsyendrasana (Half Lord of the Fishes Pose)
6. Vajrasana (Thunderbolt Pose)
7. Supta Matsyendrasana (Reclined Spinal Twist)
8. Marjaryasana-Bitilasana (Cat-Cow Pose)
š§āāļø Pranayam: š§āāļø
1. Bhramari
2.Bhasrika
3.Kapalbhati
4.Jyoti Tratak
5. Anulom Vilom (breathing in with right nostril and out with left nostril.)
āDon'ts:ā
Packed and processed food.
Ready to eat items.
Oily and spicy food.
Sour and fermented products.
Dals (only moong dal can be eaten)
Besan
Raw vegetables and sprouts
Curd
Reduce dairy intake.
Syp. Amlapitta Mishran
2 tsp twice a day just before food.
Tab. Ampachak Vati
2 tabs twice a day before food.
Tab Laghusuthshekhar Ras
2. tabs twice a day before food.
Tab. Praval Panchamrit Vati
2 tabs twice a day before food.
Tab. Kutaj parpati vati
1 tab twice a day before food.
Syp. Bhunimbadi kadha (prefer SANDU PHARMA)
2 tsp with half a cup of warm water after food.
Tab. Gandharva Haritaki Vati
2 tabs at bed time with a cup of hot water thrice a week (every alternate day).
0 replies
Saket ji,
1.Avipattikar Churna--- 1 tsp with warm water after lunch & dinner Neutralizes acidity, cools stomach.
2.Kamdugdha Ras (Plain)---- 1 tab 2x/day after meals
3.Sutshekhar Ras (Plain)--- 1 tab 2x/day before meals Reduces acid, relieves burning
4.Shatavari Churna ½ tsp in milk at night Soothes and heals stomach lining
Diet (Ahaar) Guidelines for Acid Reflux
Eat:
Soft khichdi with ghee
Lauki (bottle gourd), parwal, pumpkin
Cold milk or ghee with warm rice
Soaked almonds, coconut water, fennel tea
Jeera + ajwain boiled water (sipped warm)
Avoid:
Tea, coffee, spicy & fried food
Tomatoes, citrus fruits, curd
Late-night eating or lying down after meals
Maida, refined sugar, cold drinks
0 replies
First of all avoid pittavardhak ahar vihar like too spicy, sour and salty food.
Do KUNJAL KRIYA if you are comfortable with this.(twice in a week)
And start taking 1.sutshekhar rasa 1-0-1 empty stomach
2.kamdudha rasa 1 b.d.
3.mukta pishti b.d.
4.avipattikar churna half tsf with Luke warm water b.d.
Follow up after 15 days
0 replies

FREE! Ask an Ayurvedic doctor ā 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education andĀ other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
86 days ago
100 INR (~1.17 USD)
7 answers
What Shd I do to lose weight?
Adha Selvaraj
86 days ago
300 INR (~3.51 USD)
12 answers
Hashimoto's n hypothyroidism
Sahrish
86 days ago
200 INR (~2.34 USD)
8 answers
Problem in L4 -L5 stage 1
Pinky
85 days ago
100 INR (~1.17 USD)
10 answers
How to overcome Hyperacidity?
Pritam
85 days ago
200 INR (~2.34 USD)
15 answers
how to eat gulkand
Grayson
3 minutes ago
FREE
0 answers
is dalia healthy
Julian
14 minutes ago
FREE
0 answers
what is tetra pack
Owen
25 minutes ago
FREE
0 answers
which drink is good for glowing skin
John
36 minutes ago
FREE
0 answers
how to take sitopaladi churna
Claire
47 minutes ago
FREE
0 answers
what is kuttu
Henry
58 minutes ago
FREE
0 answers
is anjeer good for health
David
1 hour ago
FREE
0 answers
is patanjali aloe vera pure
Scarlett
1 hour ago
FREE
0 answers
how to drink amla juice
Elizabeth
1 hour ago
FREE
0 answers
how to stop early ejaculation
Jaxon
1 hour ago
FREE
0 answers
which atta is best for weight loss
Chloe
1 hour ago
FREE
0 answers
is shilajit good for sex
Sofia
2 hours ago
FREE
0 answers
how to use jatamansi for hair growth
Andrew
2 hours ago
FREE
0 answers
what is the best medicine for stress and anxiety
Matthew
2 hours ago
FREE
0 answers
what is kutki
Joshua
2 hours ago
FREE
0 answers
which atta is best
Charles
2 hours ago
FREE
0 answers
how to wear rudraksha in hand
Addison
2 hours ago
FREE
0 answers
how to grow wheatgrass
Asher
3 hours ago
FREE
0 answers
which oil best for hair growth
Ellie
3 hours ago
FREE
0 answers
I have disc bulge in L5-S1 from last 4months
Shaildeep singh
3 hours ago
FREE
0 answers
how much protein in 50g soya chunks
Hudson
3 hours ago
FREE
0 answers
is suji good for diabetes
Wyatt
3 hours ago
FREE
0 answers
is chyawanprash good for health
Jayden
3 hours ago
FREE
0 answers
IBS numbness neuropathic tingling in palms feeling tired gas and abdomen pain
shiva
4 hours ago
FREE
0 answers
what is unani medicine
Audrey
4 hours ago
FREE
0 answers
After sex 30 days of period and only 2daysbleeding and and stop now brown colour bleeding and breast tenderness and nipple colour change and stomach
Bharath
4 hours ago
FREE
0 answers
how to use aloe vera gel on hair
Asher
4 hours ago
FREE
0 answers
is puffed rice good for diabetes
Olivia
4 hours ago
FREE
0 answers
what is loban dhoop
Gabriel
4 hours ago
FREE
0 answers
how much protein in roasted chana
Jackson
4 hours ago
FREE
0 answers
Chronic constipation, liver disfunction, osteoporosis
Disha A Gupta
5 hours ago
FREE
1 answers
Skin rashes on the skin and now and then itching
Vvnrao
5 hours ago
FREE
2 answers
is papad good for health
Evelyn
5 hours ago
FREE
0 answers
Erectile Dysfunction and Night falls
V S Nikhil Bharadwaj
5 hours ago
FREE
2 answers
what is gond
Kennedy
5 hours ago
FREE
0 answers
How to solve acne problems How to solve acne problems
Ruthra
5 hours ago
FREE
2 answers
is murmura healthy
Gabriel
5 hours ago
FREE
0 answers
how to reach kalpa from delhi
Charles
5 hours ago
FREE
0 answers
How to reduce inflammation in body which will help weight loss
Sakshi
6 hours ago
FREE
2 answers
how to increase breast size at home
Chloe
5 hours ago
FREE
0 answers
why does condom have flavour
Amelia
5 hours ago
FREE
0 answers
How to treat irregular periods which are not coming from last two months
Mayra
6 hours ago
FREE
2 answers
how to reduce pitta in body
Owen
6 hours ago
FREE
0 answers
how to stop hair growth on face permanently
Emma
6 hours ago
FREE
0 answers
is curd good for constipation
Gabriella
6 hours ago
FREE
0 answers
Ā© 2024 Ask Ayurveda. All rights reserved.