Pediatrics
Question #2355
151 days ago
71

Weight gain - #2355

Pratham shah

I have twin boys they are premature born on 24-7-2012.their weight is 25kg and 32kg.height is almost 55-60cm.how to increase their weight.

Age: 12
Chronic illnesses: Premature @ 6month and about 22days.
They eat 2 chappati little vegetable and they are done.
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
140 days ago
4.82
In Ayurveda, to support healthy weight gain for your twin boys, it's essential to focus on nourishing, easily digestible foods that build strength and vitality. Since they were born premature, their digestion and metabolism may need extra support. Foods like ghee, milk, oats, rice porridge, and whole grains can be nourishing and help promote weight gain. Adding healthy fats like coconut oil, nuts, and seeds to their meals can also provide additional energy. It's important to maintain a balanced diet with proper nutrients, including fruits, vegetables, and proteins, to support growth. Ayurveda also recommends herbal tonics like Ashwagandha and Shatavari, which can help strengthen the body and boost vitality. Ensure they get enough rest and physical activity suitable for their age to support overall health. A regular routine with adequate sleep, healthy digestion, and stress-free environments can also contribute to their physical development. Always consult an Ayurvedic practitioner for personalized advice.
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