Question #23631
1 day ago
26
I have many problems in my body please help me - #23631
Manish Kumar Rauniyar
Mere sir me aawaz hoti hai aur seene me dard hota hai aur mere mooh me bhi dard hota hai mujhe smjh nhi aa rha kya hua hai mujhe please help me please call me and check up me mere pass paise nhi hai jis se mai ilaaz kara sku
Age: 27
Pain
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Doctors’ responses
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Ashwagandharishta
15ml twice after meal with lukewarm water.
Tab.Brahmi
2-0-2
0 replies
Manish apko jo takleefein hain wo sinositis ya High BP , neend poori na hona, gas hona etc. k wajah se hote hain
Kuch ghareloo nuskhein apnaao-
1. Gas / Seene ke dard ke liye:
1 chammach ajwain + 1 chhutki kala namak garam paani ke saath din me 2 baar
Har din gaay ka ghee ek chammach khali pet lein — seene ki jalan aur garmi kam karega
2. Mooh me dard ke liye:
Fitkari (alum) ka pani se mooh dhoyein ya gargle karein
Agar sujan ya chhale hain to gulab jal + haldi milake lagaayein
3. Sir ke dhamak / awaaz ke liye:
Sarson tel ko thoda garam karke naak ke paas aur kaan ke peechhe lagayein
Anulom vilom pranayama 10 min subah shaam karein
(naak se saans lena chhodna — dimag aur naadiya shaant hoti hain)
0 replies

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