how to relieve constipation during pregnancy immediately - #23816
I am really struggling with constipation during pregnancy, and I'm starting to feel a bit desperate. This has been a problem for me for a few weeks now, and it just seems to be getting worse. I’ve tried eating more fiber, like fruits and veggies, and drinking tons of water but nothing's workin'! I even went for a walk yesterday, thinking fresh air might help, but nope, still feeling backed up. I'm 24 weeks along and it feels so uncomfortable; it’s like I just need to know how to relieve constipation during pregnancy immediately. I read somewhere that some natural remedies could be better, but there’s just too much info out there and I don't know what to trust! Are there safe methods or herbs I can use? Should I be looking at my diet more closely or is there something else I should try? Just feeling a bit lost and achy—thanks for any advice!
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