what is shilajit in hindi - #24237
I am feeling a bit confused and overwhelmed about my health lately. I've heard a lot about this thing called shilajit and I keep wondering what is shilajit in hindi, like, is it really as good as people say? A friend of mine mentioned that it's supposed to give you energy and boost your overall health, but I can't find much info. I’ve been dealing with this constant fatigue and, honestly, it's impacting my daily life. Tried some herbs and spices but nothing seems to work. Anyway, I found a website saying shilajit is like this mineral pitch that comes from rocks in the Himalayas or something? Sounds strange! But is it really worth trying? Also, if anyone knows how to use it? Like do I mix it with water or something? And I’m worried about side effects, are there any? I’ve got to know what is shilajit in hindi because I want to make sure I get the right stuff. Thanks in advance for any advice or experiences you can share!
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