/
/
/
how to reduce pitta dosha
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #24498
5 hours ago
9

how to reduce pitta dosha - #24498

Hailey

I am really struggling with my health lately, and I think it's all about how to reduce pitta dosha. Last month, I couldn’t stop feeling hot and irritable, like, all the time, and my skin has been breaking out more than ever. I’ve tried some of my usual remedies, you know, like drinking mint tea and eating more cooling foods, but that doesn't seem to help much. I've read a ton about how to reduce pitta dosha online, but the info feels overwhelming! I’m not even sure if it’s just my diet or maybe something else in my lifestyle that's really affecting this. I mean, I’m working late hours and dealing with some stress from my job, so it could be a mix of things, right? I've also been having these random digestive issues — not sure if that’s related? Just yesterday I had a super bland meal thinking it would help, but then I felt worse. Anyone have experience with this or advice on effective ways to reduce pitta dosha? I’m open to any suggestions, thanks!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions