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How to clean my stomach and intestine
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Gastrointestinal Disorders
Question #24951
91 days ago
262

How to clean my stomach and intestine - #24951

Vishalni Singh

I used to eat raw rice and kulhaad since age 12 and i am 15 now and i also do have white discharge from my vagina some times its very sticky and cheezy but i do not hurt but sometimes my stomach do as i am an clas

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Doctors’ responses

HELLO VISHALNI SINGH,

Based on your description- eating raw rice and kulhaad for several years, along with symptoms like occasional stomach pain, and white vaginal discharge.

-Eating raw rice and clay is a condition known as pica, often linked to nutritional deficiencies(especially iron and zinc ), or sometimes mental health or stress related conditions.

- the white, sticky or cheesy discharge may be a normal part of puberty in many cases, but it can also suggest yeast or other infections if it becomes frequent, smelly, itchy or painful.

-stomach pain can arise from poor digestion, parasites, or the buildup of non-digestible substances like clay.

TREATMENT GOAL -cleanse the stomach and intestines -stop pica(eating clay/raw rice) - manage vaginal discharge - rejuvinate and strengthen body

HERBAL MEDICATIONS

1) FOR DIGESTIVE DETOX AND BOWEL REGULATION

- TRIPHALA CURNA- 1 tsp with warm water at bedtime = cleanses intestines, removes ama

-AVIPATTIKAR CHURNA- 1 tsp before meals with warm water = reduces acidity, balances pitta

-ISABGOL= 1 tsp in warm water at night = helps with constipation(if needed)

2) FOR ANTI-PARASITIC ACTION(DUE TO CLAY/RAW RICE)

- VIDANGA CHURNA= 1 tsp with honey daily for 7 days =kilss intestinal worms

-NEEM CAPSULE= 1 cap twice daily = blood and gut purifier

3) FOR VAGINAL DISCHARGE

-PUSHYANUG CHURNA= 1 tsp twice daily with honey =reduces discharge, tones uterus

-ASHOKA GHRITA= 1 tsp daily on empty stomach = reproductive tonic

-TRIPHALA KASHAYA= used externally to wash vaginal area =anti fungal, anti inflammatory

DIET RECOMMENDATIONS -moong dal khichdi(light and detoxifying) -boiled vegetabes- lauki, tori, pumpkin, carrot etc - homemade buttermilk(churned curd with cumin) -cows ghee- supports digestion and lubricates intestines - jeera ajwain water, warm ginger water or herbal teas(coriander-fennel-cumin) -jaggery, dates, soaked raisins- for iron

FOODS TO AVOID -clay, raw rice, chalk -maida, noodles, chips, biscuits, fried foods - cold drinks, ice cream, curd at night - spicy, sour, fermented foods-incense discharge

YOGA AND PRANAYAM -Vajrasama= improves digestion -Pawanmuktasana= relieves gas -Apanasana= supports elimination -Paschimottanasana= tones abdominal organs -Kapalbhati= cleanses toxins -Anulom vilom= balances vata and hormones

RASYANA(rejuvination after detox) after 14 days of detox and care, begin this

-CHYAWANPRASHA- 1 tsp daily in morning = builds immunity and strength

HYGIENE AND LIFESTYLE -use lukewarm triphala water or neem decoction to gently Wash vaginal area daily(external only) - avoid wearing synthetic underwear , wear clean cotton garments - drink plenty of warm water to flush toxins - do not suppress natural urges like urination or defecation -sleep early, avoid mobile use at night, and manage stress with medication

HOME REMEDIES -cumin+ ajwain+ fennel tea- 1/2 tsp each in 2 cups water, boiled and reduced to 1 cup, taken warm- improves digestion and reduces gas.

-Turmeric+honey paste- 1/4 tsp turmeric+ 1 tsp honey- boosts immunity and reduce infections

BLOOD TEST RECOMMENDATIONS -CBC, HEMOGLABIN, SERUM IRON FERRITIN, SERUM ZINC AND CALCIUM, VITAMIN B12 AND VITAMIN D

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Firstly, addressing the consumption of raw rice and kulhaad (baked earthen-ware), it’s essential to understand that these substances can cause digestive issues and nutritional imbalances. Eating raw rice and non-food substances is not advisable due to potential risks such as indigestion, mineral deficiencies, or gastrointestinal blockages. Focus on transitioning to a balanced diet, rich in essential nutrients, whole grains, and vegetables that support your agni or digestive fire.

The white discharge you’re experiencing can be a normal part of the menstrual cycle, often due to hormonal fluctuations. However, if it’s persistent, cheese-like, or accompanied by pain and odor, it could indicate an imbalance or an infection such as candidiasis. Consider consulting a healthcare practitioner for a proper diagnosis if symptoms persist, to ensure it’s not an underlying condition.

To support your digestion and help clear your stomach and intestines of any accumulated toxins, Ayurveda recommends following simple dietary changes. Begin your day with warm water, possibly with lemon, to stimulate digestion. Incorporate warm, cooked foods that are easier on your digestion than raw or cold foods. Use spices like ginger, turmeric, and cumin, which help aid digestive fire.

Triphala is a traditional Ayurvedic remedy known for its mild laxative and detoxifying properties. It can be taken in powder or tablet form, preferably at night before bed with warm water. Triphala supports bowel health and aids in gentle detoxification. However, always consult with a healthcare professional before starting any new herbal regimen.

Regular physical activity like gentle yoga or walking can also enhance your digestion and help with the discomfort you sometimes feel in your stomach. Practicing mindful eating, chewing your food well and eating at regular intervals, can also help improve digestion.

Addressing nutritional deficiencies with a varied diet — as eating raw items like kulhaad can contribute to iron and calcium deficiencies — will be beneficial. Please consider getting a personalized consultation with a qualified Ayurvedic physician or healthcare provider to discuss these issues further and tailor these recommendations to your specific needs.

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Hi vaishnavi this is Dr Vinayak as considering your problem… First you should avoid triggering factors and avoid sweet items it increases your white discharge and infection too And reason for your abdomen pain is due to white discharge or any PID ( pelvic inflammatory diseases) For white discharge - once go with USG and CBC Rx- 1.wash area properly with panchavalkal solution 20drops + warm water regularly 2.T. chandraprabha vati 1-0-1 after food 3.Varunadi kashaya 10ml twice before food with Luke warm water

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Hii vishalini Firstly you stop eating the raw rice and khulad as it cause the constipation and other things This occurs becuse of iron deffiency I suggest you to eat healthy food like khidichi etc which is easy digestable Drink plenty of water espacially the lukewarm water Medications Triphala churna 1 tsp at bed time with warm water it will help you to clean your stomach Chantrabrabha vati 1 -0-1 it will help you for your white discharge. Drink the 1 glass of rice soaked water in the empy stomach every moring help you to for discharge.

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
91 days ago
5

Hello, There is absolutely no need to worry. As you were eating those items there is chances of getting acidic rection in stomach and also it may result into malnutrition. If there is no itch, pain and bad smell no need to worry about vaginal discharge. Please check for the following and it can be treated accordingly: 1. Blood test to know Hb%- If low you may need to take iron supplements 2. Stool test to know whether you need antihelmintics to treat parasites

So please visit a nearby doctor to get tested.

Take care. Kind regards. 2.

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Get a blood test done for:

Hemoglobin

Iron, Ferritin

Vitamin B12, D3

Eating raw rice and clay can damage your teeth, digestion, and stomach lining. Please try to stop this habit slowly, and if it’s very hard, let your parents or a doctor know—it’s nothing to be ashamed of.

Your white discharge may be fungal.pls consult doctor., personally

Eat-- more green leafy vegetables (like spinach, methi, etc.)

Include iron-rich foods: jaggery, dates, beetroot, raisins

Take a multivitamin or iron supplement if prescribed

Hygiene–

Wash the vaginal area with plain water, avoid using soap inside

Wear clean, cotton underwear and change it daily

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Don’t worry vishalni, First of all stop eating raw rice and kulhad. And for constipation start taking 1.Triphala choorna 1 tsf at bed time with warm water… 2.Abhyarishta 15ml with 30ml of Luke warm water just after having meal… Follow up after 15 days… You’ll definitely get relief…

1391 answered questions
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Once check your HB and serum iron levels Yours symptoms are suggesting of PICA meanwhile start on Stri rasayana vati - 1 tab twice daily after food with lukewarm water Triphala kashaya - 1 tsp triphala churna in lukewarm water to be used to wash vagina

2266 answered questions
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Take tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Triphala tablet 0-0-2 at bedtime with water All these will clear your stomach and intestine. Take chandraprabha vati 1-0-1 after food with water.

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First of all you talk to eat raw rice with kulhand …it’s totally not acoording to ayurveda plzz change your meal take healthy food

Second you taking white discharge in vagina.called LEUCORRHIA=it’s due to pitta dosha VRRIDHI …so please stops spicy/processed food

Third stomach discomfort …

Do take… HAMRADRD SELANOLE TAB =1-1 TAB BEFORE MEAL TWICE DAILY (FOR LEUCORRHIA)

DIVYA UDRAMRIT VATI DIVYA CHANDRAPBHA VATI…2-2 TAB AFTER MEAL TWICE DAILY…(FOR STOMACH ISSUE)

YOU CAN CURED DEFINITELY

DO YOGA AND PRANAYAM=VAZRASNA/ARDH HALASANA/KAPALBHATI/TITLIASNA

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Hello dear. The symptoms you have mentioned suggest of anemia as well. So please check CBC.

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ Jyoti Tratak Anulom Vilom (breathing in with right nostril and out with left nostril.)

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

Tab. Ampachak Vati 2 tabs twice a day before food. Tab Laghusuthshekhar Ras 2. tabs twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water after food.

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water

If you have low Hb you can add Tab. Mandur Vatak 1 tab twice a day before food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
88 days ago
5

HELLO VISHALNI,

YOUR SYMPTOMS

1) EATING RAW RICE AND KULHAD= called pica, a craving to eat non food items

2) WHITE VAGINAL DISCHARGE= sticky and cheesy sometimes accompanied by stomach discomfort

3) STOMACH PAIN= possibly related to diet or reproductive health

4) AGE 15= you’re in adolescence which is a sensitive hormonal stage

LIKELY CASUES

1) RAW RICE AND CLAY ESTING(PICA) =often due to iron deficiency anemia or mineral imbalance AYURVEDA= suggest imbalance in vata and kapha doshas, possibly due to improper agni (digestive fire)

2) WHITE DISCHARGE =NORMAL= some white discharge is normal around puberty, before periods or during ovualtion ABNORMAL= sticky, cheesy discharge suggest yeast infection or imbalance in kapha

AYURVEDIC MANAGEMENT

1) CLEANSES STOMACH AND INTESTINES(DIGESTIVE DETOX) simple home detox for 7 days

MORNING(EMPTY STOMACH) -1 glass of warm water + 1 tsp triphala churna

DURING THE DAY -sip warm water with pinch of fennel and cumin boiled in it -eat light, warm, freshly prepared foods= khichdi, boiled veggies and buttermilk

NIGHT -1 tsp teiphala with warm water before bed t regulate bowel movement and cleanse intestines

2) FOR WHITE DISCHARGE

-ASHOKARISHTA= 2 tsp with equal water after meals twice a day

-CHANDRAPRABHA VATI= 1 tab twice daily after meals

-GUDUCHI CAPSULES= 1 cap twice daily in morning and night =immunity and reduce infection

LIFESTYLE AND DIET -avoid cold, sour, and heavy foods= ice cream, cheese, curd at night -stay clean and dry around the vaginal area. wear cotton underwear -drink tulsi+turmeric tea for its antifungal effects

-Stop eating raw rice and claay= it harms your digestion and can cause long term issues -get blood teat= Hemoglobin, iron, and vitamin b12

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
247 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
59 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
66 reviews

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