How to clean my stomach and intestine - #24951

HELLO VISHALNI SINGH, Based on your description- eating raw rice and kulhaad for several years, along with symptoms like occasional stomach pain, and white vaginal discharge. -Eating raw rice and clay is a condition known as pica, often linked to nutritional deficiencies(especially iron and zinc ), or sometimes mental health or stress related conditions. - the white, sticky or cheesy discharge may be a normal part of puberty in many cases, but it can also suggest yeast or other infections if it becomes frequent, smelly, itchy or painful. -stomach pain can arise from poor digestion, parasites, or the buildup of non-digestible substances like clay. TREATMENT GOAL -cleanse the stomach and intestines -stop pica(eating clay/raw rice) - manage vaginal discharge - rejuvinate and strengthen body HERBAL MEDICATIONS 1) FOR DIGESTIVE DETOX AND BOWEL REGULATION - TRIPHALA CURNA- 1 tsp with warm water at bedtime = cleanses intestines, removes ama -AVIPATTIKAR CHURNA- 1 tsp before meals with warm water = reduces acidity, balances pitta -ISABGOL= 1 tsp in warm water at night = helps with constipation(if needed) 2) FOR ANTI-PARASITIC ACTION(DUE TO CLAY/RAW RICE) - VIDANGA CHURNA= 1 tsp with honey daily for 7 days =kilss intestinal worms -NEEM CAPSULE= 1 cap twice daily = blood and gut purifier 3) FOR VAGINAL DISCHARGE -PUSHYANUG CHURNA= 1 tsp twice daily with honey =reduces discharge, tones uterus -ASHOKA GHRITA= 1 tsp daily on empty stomach = reproductive tonic -TRIPHALA KASHAYA= used externally to wash vaginal area =anti fungal, anti inflammatory DIET RECOMMENDATIONS -moong dal khichdi(light and detoxifying) -boiled vegetabes- lauki, tori, pumpkin, carrot etc - homemade buttermilk(churned curd with cumin) -cows ghee- supports digestion and lubricates intestines - jeera ajwain water, warm ginger water or herbal teas(coriander-fennel-cumin) -jaggery, dates, soaked raisins- for iron FOODS TO AVOID -clay, raw rice, chalk -maida, noodles, chips, biscuits, fried foods - cold drinks, ice cream, curd at night - spicy, sour, fermented foods-incense discharge YOGA AND PRANAYAM -Vajrasama= improves digestion -Pawanmuktasana= relieves gas -Apanasana= supports elimination -Paschimottanasana= tones abdominal organs -Kapalbhati= cleanses toxins -Anulom vilom= balances vata and hormones RASYANA(rejuvination after detox) after 14 days of detox and care, begin this -CHYAWANPRASHA- 1 tsp daily in morning = builds immunity and strength HYGIENE AND LIFESTYLE -use lukewarm triphala water or neem decoction to gently Wash vaginal area daily(external only) - avoid wearing synthetic underwear , wear clean cotton garments - drink plenty of warm water to flush toxins - do not suppress natural urges like urination or defecation -sleep early, avoid mobile use at night, and manage stress with medication HOME REMEDIES -cumin+ ajwain+ fennel tea- 1/2 tsp each in 2 cups water, boiled and reduced to 1 cup, taken warm- improves digestion and reduces gas. -Turmeric+honey paste- 1/4 tsp turmeric+ 1 tsp honey- boosts immunity and reduce infections BLOOD TEST RECOMMENDATIONS -CBC, HEMOGLABIN, SERUM IRON FERRITIN, SERUM ZINC AND CALCIUM, VITAMIN B12 AND VITAMIN D DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA

Firstly, addressing the consumption of raw rice and kulhaad (baked earthen-ware), it's essential to understand that these substances can cause digestive issues and nutritional imbalances. Eating raw rice and non-food substances is not advisable due to potential risks such as indigestion, mineral deficiencies, or gastrointestinal blockages. Focus on transitioning to a balanced diet, rich in essential nutrients, whole grains, and vegetables that support your agni or digestive fire. The white discharge you're experiencing can be a normal part of the menstrual cycle, often due to hormonal fluctuations. However, if it's persistent, cheese-like, or accompanied by pain and odor, it could indicate an imbalance or an infection such as candidiasis. Consider consulting a healthcare practitioner for a proper diagnosis if symptoms persist, to ensure it's not an underlying condition. To support your digestion and help clear your stomach and intestines of any accumulated toxins, Ayurveda recommends following simple dietary changes. Begin your day with warm water, possibly with lemon, to stimulate digestion. Incorporate warm, cooked foods that are easier on your digestion than raw or cold foods. Use spices like ginger, turmeric, and cumin, which help aid digestive fire. Triphala is a traditional Ayurvedic remedy known for its mild laxative and detoxifying properties. It can be taken in powder or tablet form, preferably at night before bed with warm water. Triphala supports bowel health and aids in gentle detoxification. However, always consult with a healthcare professional before starting any new herbal regimen. Regular physical activity like gentle yoga or walking can also enhance your digestion and help with the discomfort you sometimes feel in your stomach. Practicing mindful eating, chewing your food well and eating at regular intervals, can also help improve digestion. Addressing nutritional deficiencies with a varied diet — as eating raw items like kulhaad can contribute to iron and calcium deficiencies — will be beneficial. Please consider getting a personalized consultation with a qualified Ayurvedic physician or healthcare provider to discuss these issues further and tailor these recommendations to your specific needs.

Hi vaishnavi this is Dr Vinayak as considering your problem.. First you should avoid triggering factors and avoid sweet items it increases your white discharge and infection too And reason for your abdomen pain is due to white discharge or any PID ( pelvic inflammatory diseases) For white discharge - once go with USG and CBC Rx- 1.wash area properly with panchavalkal solution 20drops + warm water regularly 2.T. chandraprabha vati 1-0-1 after food 3.Varunadi kashaya 10ml twice before food with Luke warm water