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How to clean my stomach and intestine
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Gastrointestinal Disorders
Question #24951
70 days ago
222

How to clean my stomach and intestine - #24951

Vishalni Singh

I used to eat raw rice and kulhaad since age 12 and i am 15 now and i also do have white discharge from my vagina some times its very sticky and cheezy but i do not hurt but sometimes my stomach do as i am an clas

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Doctors’ responses

HELLO VISHALNI SINGH,

Based on your description- eating raw rice and kulhaad for several years, along with symptoms like occasional stomach pain, and white vaginal discharge.

-Eating raw rice and clay is a condition known as pica, often linked to nutritional deficiencies(especially iron and zinc ), or sometimes mental health or stress related conditions.

- the white, sticky or cheesy discharge may be a normal part of puberty in many cases, but it can also suggest yeast or other infections if it becomes frequent, smelly, itchy or painful.

-stomach pain can arise from poor digestion, parasites, or the buildup of non-digestible substances like clay.

TREATMENT GOAL -cleanse the stomach and intestines -stop pica(eating clay/raw rice) - manage vaginal discharge - rejuvinate and strengthen body

HERBAL MEDICATIONS

1) FOR DIGESTIVE DETOX AND BOWEL REGULATION

- TRIPHALA CURNA- 1 tsp with warm water at bedtime = cleanses intestines, removes ama

-AVIPATTIKAR CHURNA- 1 tsp before meals with warm water = reduces acidity, balances pitta

-ISABGOL= 1 tsp in warm water at night = helps with constipation(if needed)

2) FOR ANTI-PARASITIC ACTION(DUE TO CLAY/RAW RICE)

- VIDANGA CHURNA= 1 tsp with honey daily for 7 days =kilss intestinal worms

-NEEM CAPSULE= 1 cap twice daily = blood and gut purifier

3) FOR VAGINAL DISCHARGE

-PUSHYANUG CHURNA= 1 tsp twice daily with honey =reduces discharge, tones uterus

-ASHOKA GHRITA= 1 tsp daily on empty stomach = reproductive tonic

-TRIPHALA KASHAYA= used externally to wash vaginal area =anti fungal, anti inflammatory

DIET RECOMMENDATIONS -moong dal khichdi(light and detoxifying) -boiled vegetabes- lauki, tori, pumpkin, carrot etc - homemade buttermilk(churned curd with cumin) -cows ghee- supports digestion and lubricates intestines - jeera ajwain water, warm ginger water or herbal teas(coriander-fennel-cumin) -jaggery, dates, soaked raisins- for iron

FOODS TO AVOID -clay, raw rice, chalk -maida, noodles, chips, biscuits, fried foods - cold drinks, ice cream, curd at night - spicy, sour, fermented foods-incense discharge

YOGA AND PRANAYAM -Vajrasama= improves digestion -Pawanmuktasana= relieves gas -Apanasana= supports elimination -Paschimottanasana= tones abdominal organs -Kapalbhati= cleanses toxins -Anulom vilom= balances vata and hormones

RASYANA(rejuvination after detox) after 14 days of detox and care, begin this

-CHYAWANPRASHA- 1 tsp daily in morning = builds immunity and strength

HYGIENE AND LIFESTYLE -use lukewarm triphala water or neem decoction to gently Wash vaginal area daily(external only) - avoid wearing synthetic underwear , wear clean cotton garments - drink plenty of warm water to flush toxins - do not suppress natural urges like urination or defecation -sleep early, avoid mobile use at night, and manage stress with medication

HOME REMEDIES -cumin+ ajwain+ fennel tea- 1/2 tsp each in 2 cups water, boiled and reduced to 1 cup, taken warm- improves digestion and reduces gas.

-Turmeric+honey paste- 1/4 tsp turmeric+ 1 tsp honey- boosts immunity and reduce infections

BLOOD TEST RECOMMENDATIONS -CBC, HEMOGLABIN, SERUM IRON FERRITIN, SERUM ZINC AND CALCIUM, VITAMIN B12 AND VITAMIN D

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Firstly, addressing the consumption of raw rice and kulhaad (baked earthen-ware), it’s essential to understand that these substances can cause digestive issues and nutritional imbalances. Eating raw rice and non-food substances is not advisable due to potential risks such as indigestion, mineral deficiencies, or gastrointestinal blockages. Focus on transitioning to a balanced diet, rich in essential nutrients, whole grains, and vegetables that support your agni or digestive fire.

The white discharge you’re experiencing can be a normal part of the menstrual cycle, often due to hormonal fluctuations. However, if it’s persistent, cheese-like, or accompanied by pain and odor, it could indicate an imbalance or an infection such as candidiasis. Consider consulting a healthcare practitioner for a proper diagnosis if symptoms persist, to ensure it’s not an underlying condition.

To support your digestion and help clear your stomach and intestines of any accumulated toxins, Ayurveda recommends following simple dietary changes. Begin your day with warm water, possibly with lemon, to stimulate digestion. Incorporate warm, cooked foods that are easier on your digestion than raw or cold foods. Use spices like ginger, turmeric, and cumin, which help aid digestive fire.

Triphala is a traditional Ayurvedic remedy known for its mild laxative and detoxifying properties. It can be taken in powder or tablet form, preferably at night before bed with warm water. Triphala supports bowel health and aids in gentle detoxification. However, always consult with a healthcare professional before starting any new herbal regimen.

Regular physical activity like gentle yoga or walking can also enhance your digestion and help with the discomfort you sometimes feel in your stomach. Practicing mindful eating, chewing your food well and eating at regular intervals, can also help improve digestion.

Addressing nutritional deficiencies with a varied diet — as eating raw items like kulhaad can contribute to iron and calcium deficiencies — will be beneficial. Please consider getting a personalized consultation with a qualified Ayurvedic physician or healthcare provider to discuss these issues further and tailor these recommendations to your specific needs.

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Hi vaishnavi this is Dr Vinayak as considering your problem… First you should avoid triggering factors and avoid sweet items it increases your white discharge and infection too And reason for your abdomen pain is due to white discharge or any PID ( pelvic inflammatory diseases) For white discharge - once go with USG and CBC Rx- 1.wash area properly with panchavalkal solution 20drops + warm water regularly 2.T. chandraprabha vati 1-0-1 after food 3.Varunadi kashaya 10ml twice before food with Luke warm water

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Hii vishalini Firstly you stop eating the raw rice and khulad as it cause the constipation and other things This occurs becuse of iron deffiency I suggest you to eat healthy food like khidichi etc which is easy digestable Drink plenty of water espacially the lukewarm water Medications Triphala churna 1 tsp at bed time with warm water it will help you to clean your stomach Chantrabrabha vati 1 -0-1 it will help you for your white discharge. Drink the 1 glass of rice soaked water in the empy stomach every moring help you to for discharge.

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
70 days ago
5

Hello, There is absolutely no need to worry. As you were eating those items there is chances of getting acidic rection in stomach and also it may result into malnutrition. If there is no itch, pain and bad smell no need to worry about vaginal discharge. Please check for the following and it can be treated accordingly: 1. Blood test to know Hb%- If low you may need to take iron supplements 2. Stool test to know whether you need antihelmintics to treat parasites

So please visit a nearby doctor to get tested.

Take care. Kind regards. 2.

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Get a blood test done for:

Hemoglobin

Iron, Ferritin

Vitamin B12, D3

Eating raw rice and clay can damage your teeth, digestion, and stomach lining. Please try to stop this habit slowly, and if it’s very hard, let your parents or a doctor know—it’s nothing to be ashamed of.

Your white discharge may be fungal.pls consult doctor., personally

Eat-- more green leafy vegetables (like spinach, methi, etc.)

Include iron-rich foods: jaggery, dates, beetroot, raisins

Take a multivitamin or iron supplement if prescribed

Hygiene–

Wash the vaginal area with plain water, avoid using soap inside

Wear clean, cotton underwear and change it daily

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Don’t worry vishalni, First of all stop eating raw rice and kulhad. And for constipation start taking 1.Triphala choorna 1 tsf at bed time with warm water… 2.Abhyarishta 15ml with 30ml of Luke warm water just after having meal… Follow up after 15 days… You’ll definitely get relief…

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Once check your HB and serum iron levels Yours symptoms are suggesting of PICA meanwhile start on Stri rasayana vati - 1 tab twice daily after food with lukewarm water Triphala kashaya - 1 tsp triphala churna in lukewarm water to be used to wash vagina

1987 answered questions
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Take tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Triphala tablet 0-0-2 at bedtime with water All these will clear your stomach and intestine. Take chandraprabha vati 1-0-1 after food with water.

1853 answered questions
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First of all you talk to eat raw rice with kulhand …it’s totally not acoording to ayurveda plzz change your meal take healthy food

Second you taking white discharge in vagina.called LEUCORRHIA=it’s due to pitta dosha VRRIDHI …so please stops spicy/processed food

Third stomach discomfort …

Do take… HAMRADRD SELANOLE TAB =1-1 TAB BEFORE MEAL TWICE DAILY (FOR LEUCORRHIA)

DIVYA UDRAMRIT VATI DIVYA CHANDRAPBHA VATI…2-2 TAB AFTER MEAL TWICE DAILY…(FOR STOMACH ISSUE)

YOU CAN CURED DEFINITELY

DO YOGA AND PRANAYAM=VAZRASNA/ARDH HALASANA/KAPALBHATI/TITLIASNA

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Hello dear. The symptoms you have mentioned suggest of anemia as well. So please check CBC.

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ Jyoti Tratak Anulom Vilom (breathing in with right nostril and out with left nostril.)

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

Tab. Ampachak Vati 2 tabs twice a day before food. Tab Laghusuthshekhar Ras 2. tabs twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water after food.

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water

If you have low Hb you can add Tab. Mandur Vatak 1 tab twice a day before food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
67 days ago
5

HELLO VISHALNI,

YOUR SYMPTOMS

1) EATING RAW RICE AND KULHAD= called pica, a craving to eat non food items

2) WHITE VAGINAL DISCHARGE= sticky and cheesy sometimes accompanied by stomach discomfort

3) STOMACH PAIN= possibly related to diet or reproductive health

4) AGE 15= you’re in adolescence which is a sensitive hormonal stage

LIKELY CASUES

1) RAW RICE AND CLAY ESTING(PICA) =often due to iron deficiency anemia or mineral imbalance AYURVEDA= suggest imbalance in vata and kapha doshas, possibly due to improper agni (digestive fire)

2) WHITE DISCHARGE =NORMAL= some white discharge is normal around puberty, before periods or during ovualtion ABNORMAL= sticky, cheesy discharge suggest yeast infection or imbalance in kapha

AYURVEDIC MANAGEMENT

1) CLEANSES STOMACH AND INTESTINES(DIGESTIVE DETOX) simple home detox for 7 days

MORNING(EMPTY STOMACH) -1 glass of warm water + 1 tsp triphala churna

DURING THE DAY -sip warm water with pinch of fennel and cumin boiled in it -eat light, warm, freshly prepared foods= khichdi, boiled veggies and buttermilk

NIGHT -1 tsp teiphala with warm water before bed t regulate bowel movement and cleanse intestines

2) FOR WHITE DISCHARGE

-ASHOKARISHTA= 2 tsp with equal water after meals twice a day

-CHANDRAPRABHA VATI= 1 tab twice daily after meals

-GUDUCHI CAPSULES= 1 cap twice daily in morning and night =immunity and reduce infection

LIFESTYLE AND DIET -avoid cold, sour, and heavy foods= ice cream, cheese, curd at night -stay clean and dry around the vaginal area. wear cotton underwear -drink tulsi+turmeric tea for its antifungal effects

-Stop eating raw rice and claay= it harms your digestion and can cause long term issues -get blood teat= Hemoglobin, iron, and vitamin b12

THANK YOU

DR. HEMANSHU MEHTA

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I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
1 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
29 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
464 reviews

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