How to clean my stomach and intestine - #24951

Hii vishalini Firstly you stop eating the raw rice and khulad as it cause the constipation and other things This occurs becuse of iron deffiency I suggest you to eat healthy food like khidichi etc which is easy digestable Drink plenty of water espacially the lukewarm water Medications Triphala churna 1 tsp at bed time with warm water it will help you to clean your stomach Chantrabrabha vati 1 -0-1 it will help you for your white discharge. Drink the 1 glass of rice soaked water in the empy stomach every moring help you to for discharge.

Hello, There is absolutely no need to worry. As you were eating those items there is chances of getting acidic rection in stomach and also it may result into malnutrition. If there is no itch, pain and bad smell no need to worry about vaginal discharge. Please check for the following and it can be treated accordingly: 1. Blood test to know Hb%- If low you may need to take iron supplements 2. Stool test to know whether you need antihelmintics to treat parasites

So please visit a nearby doctor to get tested.

Take care. Kind regards. 2.

Get a blood test done for:

Hemoglobin

Iron, Ferritin

Vitamin B12, D3

Eating raw rice and clay can damage your teeth, digestion, and stomach lining. Please try to stop this habit slowly, and if it’s very hard, let your parents or a doctor know—it’s nothing to be ashamed of.

Your white discharge may be fungal.pls consult doctor., personally

Eat-- more green leafy vegetables (like spinach, methi, etc.)

Include iron-rich foods: jaggery, dates, beetroot, raisins

Take a multivitamin or iron supplement if prescribed

Hygiene–

Wash the vaginal area with plain water, avoid using soap inside

Wear clean, cotton underwear and change it daily

Don’t worry vishalni, First of all stop eating raw rice and kulhad. And for constipation start taking 1.Triphala choorna 1 tsf at bed time with warm water… 2.Abhyarishta 15ml with 30ml of Luke warm water just after having meal… Follow up after 15 days… You’ll definitely get relief…

Once check your HB and serum iron levels Yours symptoms are suggesting of PICA meanwhile start on Stri rasayana vati - 1 tab twice daily after food with lukewarm water Triphala kashaya - 1 tsp triphala churna in lukewarm water to be used to wash vagina

once cbc and vit d3 should be done

Take tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Triphala tablet 0-0-2 at bedtime with water All these will clear your stomach and intestine. Take chandraprabha vati 1-0-1 after food with water.

First of all you talk to eat raw rice with kulhand …it’s totally not acoording to ayurveda plzz change your meal take healthy food

Second you taking white discharge in vagina.called LEUCORRHIA=it’s due to pitta dosha VRRIDHI …so please stops spicy/processed food

Third stomach discomfort …

Do take… HAMRADRD SELANOLE TAB =1-1 TAB BEFORE MEAL TWICE DAILY (FOR LEUCORRHIA)

DIVYA UDRAMRIT VATI DIVYA CHANDRAPBHA VATI…2-2 TAB AFTER MEAL TWICE DAILY…(FOR STOMACH ISSUE)

YOU CAN CURED DEFINITELY

DO YOGA AND PRANAYAM=VAZRASNA/ARDH HALASANA/KAPALBHATI/TITLIASNA

Hello dear. The symptoms you have mentioned suggest of anemia as well. So please check CBC.

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ Jyoti Tratak Anulom Vilom (breathing in with right nostril and out with left nostril.)

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

Tab. Ampachak Vati 2 tabs twice a day before food. Tab Laghusuthshekhar Ras 2. tabs twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water after food.

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water

If you have low Hb you can add Tab. Mandur Vatak 1 tab twice a day before food

HELLO VISHALNI,

YOUR SYMPTOMS

1) EATING RAW RICE AND KULHAD= called pica, a craving to eat non food items

2) WHITE VAGINAL DISCHARGE= sticky and cheesy sometimes accompanied by stomach discomfort

3) STOMACH PAIN= possibly related to diet or reproductive health

4) AGE 15= you’re in adolescence which is a sensitive hormonal stage

LIKELY CASUES

1) RAW RICE AND CLAY ESTING(PICA) =often due to iron deficiency anemia or mineral imbalance AYURVEDA= suggest imbalance in vata and kapha doshas, possibly due to improper agni (digestive fire)

2) WHITE DISCHARGE =NORMAL= some white discharge is normal around puberty, before periods or during ovualtion ABNORMAL= sticky, cheesy discharge suggest yeast infection or imbalance in kapha

AYURVEDIC MANAGEMENT

1) CLEANSES STOMACH AND INTESTINES(DIGESTIVE DETOX) simple home detox for 7 days

MORNING(EMPTY STOMACH) -1 glass of warm water + 1 tsp triphala churna

DURING THE DAY -sip warm water with pinch of fennel and cumin boiled in it -eat light, warm, freshly prepared foods= khichdi, boiled veggies and buttermilk

NIGHT -1 tsp teiphala with warm water before bed t regulate bowel movement and cleanse intestines

2) FOR WHITE DISCHARGE

-ASHOKARISHTA= 2 tsp with equal water after meals twice a day

-CHANDRAPRABHA VATI= 1 tab twice daily after meals

-GUDUCHI CAPSULES= 1 cap twice daily in morning and night =immunity and reduce infection

LIFESTYLE AND DIET -avoid cold, sour, and heavy foods= ice cream, cheese, curd at night -stay clean and dry around the vaginal area. wear cotton underwear -drink tulsi+turmeric tea for its antifungal effects

-Stop eating raw rice and claay= it harms your digestion and can cause long term issues -get blood teat= Hemoglobin, iron, and vitamin b12

THANK YOU

DR. HEMANSHU MEHTA