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Why getting sweating after bath?
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General Medicine
Question #25365
24 days ago
114

Why getting sweating after bath? - #25365

Rajesh Kumar

Not able to take 6 hous sleeping. Also facing itching in right leg it feels ike too inflammation in manspesiyan. Is there any other regios? I have took recently blood report too. I may share the same if you asked

Age: 52
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Raghuveer SN
I began my professional journey as a Duty Doctor at VBR Multispeciality Hospital, where I had the opportunity to manage a wide range of patient cases across various departments. This experience laid the foundation for my clinical approach—rooted in attentiveness, responsibility, and a deep respect for integrative healing systems. In 2021, I took a significant step forward by establishing my own practice, Prakriti Healthcare, with the vision of offering personalized and holistic Ayurvedic care. Through this clinic, I have been able to work closely with patients struggling with chronic illnesses, lifestyle-related disorders, and stress-related health conditions. My approach combines classical Ayurvedic principles with modern-day practicality, making healing accessible and sustainable for each individual. In September 2023, I joined Wellness by Heartfulness as an Ayurvedic Physician. This role has further enhanced my ability to provide community-based, preventive healthcare grounded in mindfulness, sattvic living, and traditional Ayurvedic therapies. It has also allowed me to work within a multi-disciplinary wellness model that emphasizes harmony between mind, body, and spirit. Most recently, in February 2025, I was honored to take on the role of Medical Reviewer at PharmEasy, where I contribute to ensuring the medical accuracy and relevance of healthcare content. This opportunity allows me to bridge clinical knowledge with patient education, helping people make informed health decisions online. My journey so far reflects a commitment to both traditional wisdom and evidence-based practice. Whether it’s through direct patient care or medical writing, my goal remains the same: to promote healing that is personalized, preventive, and empowering.
24 days ago
5
Difficulty in sleeping and itching with a feeling of inflammation in the leg may be related to nerve, circulation, or musculoskeletal imbalance. It is important to assess your blood reports to check for underlying causes like sugar imbalance, uric acid, or vitamin deficiencies. Please share your recent blood report so I can guide you better. A personalized Ayurvedic approach can help improve sleep, reduce inflammation, and correct the root cause.
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Experiencing sweating post-bath can actually have a few different causes, some of which might be linked to your constitution or lifestyle habits. From an Ayurvedic perspective, one potential reason is an imbalance in the Pitta dosha, which is associated with heat and perspiration. If you tend towards a Pitta constitution or you're in a Pitta-aggravating environment—like a hot, humid climate or after consuming spicy foods—this could lead to excessive sweating even after a refreshing bath. Consider a few changes in your daily routine to manage this: 1. Monitor your water temperature. Using water too hot while bathing can exacerbate the issue. Opt for lukewarm or cool water for a more soothing experience. 2. After bathing, ensure your body is completely dry. Any residual moisture can trap heat and increase sweat production. Use a soft towel and allow yourself a few extra minuets to air dry if needed. 3. Pitta pacifying herbs and practices can be beneficial. Consider using a gentle, cooling herbal powder or oil, like sandalwood or rose, on your skin post-bath. These have cooling properties that can help balance Pitta. 4. Reflect on your diet and its potential influences. Reducing the intake of Pitta-aggravating foods such as caffeine, alcohol, and spicy dishes could be beneficial. 5. Manage stress and ensure good rest since mental unrest may contribute to elevated Pitta and subsequent sweating. Practices such as gentle yoga, pranayama, or meditation could aid in this. 6. Lastly, wearing light, breathable cotton clothing can also aid in keeping your body cool, helping to prevent excessive perspiration after bathing. If these adjustments don't bring relief, speaking with a healthcare practitioner familiar with both Ayurveda and modern medicine could be wise. They can provide further insights, especially if you have underlying health issues indicated in your blood reports. Since you mentioned your sleep issues and leg itching, they might be interconnected with your Pitta imbalance. Insufficient sleep can exacerbate doshic imbalances, leading to conditions like inflammation or itching. Ensure a consistent sleep schedule and consider using calming oils like lavender or chamomile before bed to help soothe the mind and body. Consult an Ayurvedic physician or healthcare professional for a deeper analysis if symptoms persist.
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Pls get cbc esr crp LFT LFT B12 vit D thyroid profile to know the exact cause
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HELLO RAJESH, YOUR SYMPTOMS - sweating after bath - not getting 6 hours of sleep -itching+ inflammation in right leg(possibly muscular= manspesiyan - recent blood report available= PLEASE SHARE KINDLY 1) SWEATING AFTER BATH In Ayurveda, post- bath sweating can be linked to - Agni(digestive fire) imbalance- especially if you bathe in hot water, it may stimulate pitta dosha, leading to internal heat and sweating -Kapha imbalance= if there's sluggishness, excessive Ama(toxins) or excess body fat, sweating may occur even with minimal effort -Nervous system hyperactivity(vata-pitta)= if you're anxious or restless, you may sweat due to mental heat. SUGGESTIONS -use lukewarm water not very hot -rub the body gently with towel after bath -drink coriander-fennel tea -apply sandalwood powder paste or rose water spray for cooling effect 2) SLEEP ISSUES poor sleep less than 6 hours in Ayurveda is often due to vata or pitta aggravation vata type= overthinking, restlessness, anxiety pitta type= waking up in the middle of night, body heat a, anger/irritation SUGGESTIONS -drink warm milk with nutmeg or ashwagandha churna 1t sp before bed -avoid screen time, caffeine, spicy food in the evening - practice oil massage with sesame oil before sleep 3) ITCHING AND INFLAMMATION IN RIGHT LEG this could be due to pitta ( inflammation) or vata (dryness, nerve pain). if muscular then mamsa dhatu involvement is likely - rakta Dhatu vitiation(impure blood) -pitta rakta imbalance - ama buildup or blocked channels SUGGESTIONS -manjisthaghan vati= 1 tab twice daily after meals - neem capsule= 1 cap twice daily in morning and night -apply kottamchukadi taila on leg - Yogiraj guggulu= 2 tab twice daily after meals -avoid spicy, oily food and increase bitter and cooling foods PLEASE share your blood report, and then can give proper treatment THANK YOU DR.MAITRI ACHARYA
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See, what’s happening in your body right now is mostly because your internal system is a little disturbed and tired, especially due to age and routine. In Ayurveda, we call this an imbalance of Vata and Pitta. When this happens, the nerves and muscles don’t stay calm they keep getting tight, irritated, or restless. That’s why you’re feeling itching or heat deep inside your right leg it’s not just skin-deep, it’s coming from the muscle and nerve layers inside. This is why sometimes it feels like inflammation or burning, not just itching. Along with this, your sleep also starts getting affected, because your body and mind can’t relax fully. That’s why even when you lie down, you may not get deep sleep for 6 hours straight and your body feels uncomfortable.This type of issue can sometimes be an early sign of nerve inflammation, like restless leg syndrome or nerve weakness. It may also be because of deficiencies like vitamin B12 or D3, or even something in the blood irritating the nerves.That’s why I’d suggest we look at your blood report and also start calming the system with Ayurvedic support. Once we relax the nerves, clean the blood, and reset your sleep, this discomfort will start easing off. If you have any doubts, you can contact me. Take care, regards, DR.Karthika
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Take ashwagandha churan 0-0-1tsp at bedtime with warm milk Take bath with leukwarm water and wipe with towel. Take yograj guggul 1-0-1 will give relief from pain in legs Take avipattikar tablet 1-0-1 after food with water Avoid sour fermented spicy fried foods.
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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
20 days ago
5
HELLO RAJESH, Symptoms reported 1) Sweating after bath= could be due to internal heat, stress or metabolic imbalance 2) Poor sleep less than 6 hours= can be linked to stress hormonal imbalance, or lifestyle issues 3) Itching and inflammation in rich tleg likely muscular area- manspesiyan - possibly due to -skin condition - poor circulation -neuropathy - inflammation or minor nerve issues 4) BLOOD REPORT AVAILABLE= you may share this get more precise input Your symptoms may indicate pitta and vata imbalance, based on Ayurveda 1) SWEATING AFTER BATH= pitta aggravation reasons= hot water bath, internal heat, anxiety remedy - use lukewarm water or cold water for bathing - apply sandalwood or rose water after bath -drink coriander or fennel water to cool down body heat 2) INSUFFICIENT SLEEP= vata imbalance reasons= overthinking, anxiety, irregular routine remedy - take ashwagandha churna 1 tsp with warm milk at bedtime -warm oil head massage with ksheerbala taila -maintain a fixed sleep schedule, avoid screens after sunset 3) ITCHING AND INFLAMMATION IN LEG- vata pitta imbalance or rakta dushti REASON= nerve issues, poor circulation , skin irritation remedy - apply neem oil or Karanjia oil on itchy area -do nirgundi leaf fomentation or apply paste Internally= trihpala gugulu= 2 tabs after dinner -Avoid spicy, oily, sour foods GENERALY LIFESTYLR AND DIET TIPS -avoid tea/coffee after evening - eat light, warm food, avoid curd, cold drinks at night -do oil massage = 2-3 times a week -practice pranayam and gentle yoga THANK YOU DR. HEMANSHU MEHTA
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