how to get relief from back pain during pregnancy - #25475
I am really struggling with back pain during pregnancy and it’s getting pretty unbearable. I’m in my second trimester, and honestly, I didn’t think it would hit me this hard. I’m trying to be active and do my usual stretches, but yeah, it feels like everything I do just makes it worse. Sometimes it hurts when I try to roll over in bed or even when I’m sitting at my desk working from home, which is pretty frustrating! I read somewhere that some women find relief from back pain during pregnancy using different Ayurvedic remedies, like herbal pastes or specific massages. But I am unsure what’s safe. Are there any particular herbs or treatments you guys recommend for how to get relief from back pain during pregnancy that don’t involve crazy movements? Also, I worry about using anything too strong because I want to keep everything safe for the baby! If anyone has tips on how to get relief from back pain during pregnancy or experiences to share, I’d really appreciate it! Just feeling a bit lost. Thanks!
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