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How to increase period blood flow?
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Gynecology and Obstetrics
Question #25529
6 hours ago
20

How to increase period blood flow? - #25529

Ritwika

I'm 25 yr old student and having regular periods without any severe pain or uneasiness... But it lasts for only 2 days and light blood flow which is concerning for me. So what tests should I go for?? And my lifestyle is normal like I eat junk food in moderation also take black raisin, dates and almond daily. Kindly suggest medicine or tips

Age: 25
Chronic illnesses: No
Periods
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Sy.M2tone 15ml twice Tab.Saptamrut lauh 2-0-2
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Hello Ritwika I can understand your concern about low period flow but dont worry start with following medications Internal medication 1. Saptasaram ks tab 2-0 -2 after food 2. M2 tone capsule 1-0-1 after food 3. Tila granules 1 tsp with water at 6 pm 4. Panchajeeraka rasayanam 1 tsp at bed time followed by warm water ❌Avoid Reheated food Junk food Fermented Fried items Urad dal, dahi ✅Include - warm cooked vegtables Nuts Millets Buttermilk Seeds like pumpkin seeds You can once check for usg scan ( abdo + pelvis)
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