how to drink amla juice for hair growth - #25566
I am really trying to figure out how to drink amla juice for hair growth! I've heard so many great things about it, but I just don’t know the right way to use it. My hair has been thinning a lot lately, it's so frustrating. I used to have pretty thick hair, and now I'm seeing more and more hair on my brush every day. It all started after I turned 30, like my hair decided to just give up on me or something. I read that amla juice is packed with Vitamin C and antioxidants, which could help. But like, do I drink it straight? Or mix it with water? And how often? Also, I tried it once with some honey, but I kinda didn’t like the taste and it felt like a lot of effort. Is there a specific time of day that's better to drink it? Just feeling a bit lost on how to drink amla juice for hair growth and honestly, just looking for some guidance here. Would love any tips from you guys! Thanks!
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