how to reduce bp during pregnancy naturally - #25607
I am a little stressed out about my blood pressure during my pregnancy. My doctor says it's a bit higher than normal, like 140/90, and I’ve read that’s not great. I'm in my second trimester and trying to stay calm because I also don’t want to freak out the baby, ya know? Anyway, I want to find out how to reduce BP during pregnancy naturally. I’ve started drinking more water and adding some fruits, but I feel like I’m not doing enough. Last week, I tried some yoga, and honestly, I kinda liked it! But I’m also scared of the foods that could be harmful. Like, should I be avoiding salt completely? What other lifestyle changes can help? Are there any herbs or teas that might help with how to reduce bp during pregnancy naturally? I’m just worried about all the risks that come with high BP and want to be healthy for my baby. Any advice would be awesome! Thanks in advance!!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.