how to use tulsi leaves for hair growth - #25727

Charles

I am dealing with this annoying hair thinning issue for a while now, and I recently heard about how to use tulsi leaves for hair growth, which kinda sparked something in me. Like, I went to this Ayurvedic shop the other day, and the guy there swore that tulsi could really help out with hair. Honestly, I was kinda skeptical but also desperate, you know? I've tried some chemical products, and they just added to my hair falling. So, I bought some tulsi leaves and made like a paste with some water. But I have no clue if I did it right. How to use tulsi leaves for hair growth, should I mix them with anything? Or do I just apply the paste straight? I mean, I left it on for an hour the last time but felt like I was just sitting there doing nothing. Do you think there’s a best time to apply it? I've also heard that it helps with dandruff, which I kinda have too. Just really looking for any advice on how to use tulsi leaves for hair growth, like I wanna make sure I’m doing it properly. Thanks, everyone!

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

4 days ago

4.95

For addressing hair thinning and using tulsi (holy basil) leaves for growth, it's important to consider how these could fit into your daily routine. Tulsi is known for its ability to stimulate the scalp, improve circulation, and can help reduce dandruff due to its antifungal properties.

Firstly, prepare a fresh paste of tulsi leaves by grinding them with a little water. Applying just the paste could be effective, but enhancing it by mixing with coconut oil can improve absorption and provide additional nourishment. Coconut oil has its own benefits including moisturizing properties and support for overall scalp health.

Here's a step-by-step recommendation: 

1. Grind a handful of fresh tulsi leaves with a small amount of water to make a smooth paste. 
2. Heat around two tablespoons of coconut oil lightly until it's warm (not hot). 
3. Mix the tulsi paste with the warm coconut oil thoroughly. 
4. Gently massage the mixture onto your scalp using your fingertips, working from the roots to the tips. This massage aids in improving blood circulation which is great for hair growth. 
5. Leave it on for around 30-45 minutes - but you don't have to be rigid about time, a little longer is alright if that's more convenient for you.
6. Rinse it out using a mild shampoo. You might want to repeat this process two to three times a week for the best results.

Tulsi is also renowned for aiding in balancing doshas and improving the health of the dhatus (tissues), including hair. Timing could be flexible, but application in the evening may help the skin and scalp absorb nutrients more effectively due to increased sebum production.

Keep in mind that improving your hair health is holistic. A balanced diet rich in proteins, healthy fats, and antioxidants is essential. Additionally, a calm mind through yoga or meditation can counter stress, which is a potential factor in hair thinning.

Lastly, if hair loss continues or you have additional concerns, consulting with an Ayurvedic practitioner or dermatologist could provide further personalized strategies.

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is chandan powder good for face - #25911

Christian

I am really curious about something. Last week, I came across some posts talking about chandan powder and how it’s supposed to be amazing for the skin. I mean, I've been struggling with my complexion for a while now—got these weird blemishes and uneven tone. I tried a ton of products, but nothing seems to work! My friend swears by chandan powder, saying that is chandan powder good for face and it worked wonders for her acne scars. But I’m kind of skeptical... like, is this just another beauty trend?! I read somewhere that chandan has cooling effects and can help in rejuvenating the face? If that’s true, I’m totally game to try it. But here’s the thing—I also have sensitive skin, and I don’t want to end up with more rashes or something. A part of me thinks what if is chandan powder good for face but gives me allergies? Can anyone share their experiences? Does it really brighten? Or should I just stick to what I know? Would love to hear any tips!

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Doctors’ responses

Dr. Ayush Varma

3 days ago

4.95

Chandan powder, or sandalwood powder, is indeed highly regarded in Ayurvedic tradition for its skin benefits. It has been used for centuries to help address a variety of skin concerns due to its cooling, anti-inflammatory, and rejuvenating properties. For those with blemishes or uneven skin tone, Chandan can aid in calming the skin and potentially improve complexion. However, when it comes to sensitive skin like yours, some precautions are crucial.

Since you've mentioned you've got sensitive skin, it's important to do a patch test before fully applying chandan to your face. Take a small amount of chandan powder, mix it with water or rosewater, and apply it to a small area on your forearm. Wait 24 hours to see if there's any reaction. No redness, itching or rash? Good to go.

Here's a simple way you could add it to your skin routine if it seems safe for you: Mix chandan powder with a bit of rosewater to form a paste. Apply this mask to your face, wait for about 15 minutes, and then rinse with lukewarm water. Do this 2-3 times a week and see how your skin responds.

While chandan can potentially reveal brighter, clearer skin, please be aware that every skin type reacts differently. Given that you’ve tried numerous products, it’s wise to stay cautious. 

Remember, chandan powder should still be sourced from a reliable place to ensure it's pure and free from additives or chemicals that might irritate the skin further. It's generally safe but adding some turmeric to the mix could also enhance its anti-inflammatory properties, though it can leave a light yellow tint, especially on fair skin. 

Lastly, if your skin issue persists or worsens, consulting a dermatologist or Ayurveda specialist is always a good idea to tailor the treatment to your individual needs.

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