how to make biotin powder at home - #25930
I am really puzzled about how to make biotin powder at home. A few weeks ago, my hair started falling out way more than usual, and I read somewhere that biotin could help. Then I thought, maybe if I could figure out how to make biotin powder at home, that would be a cost-effective solution. I mean, I tried those store-bought supplements, but they didn’t seem to work for me—like, at all! I searched online, but all I found were recipes that sound complicated, and honestly, I haven't got time for that. I get super confused about how to process the ingredients needed. Also, I heard that some people just use dried egg yolks, but is that really how to make biotin powder at home? Or are there easier methods? My friend suggested blending some nuts because they’re supposed to have biotin too, plus I love nuts! But can I really do that and actually get biotin powder at home from them? I just don’t want to end up wasting time and effort on something that doesn’t even work. Any tips?
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