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Swollen lymphs in neck and thorat pain
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Ear, Nose, and Throat Disorders
Question #26113
45 days ago
152

Swollen lymphs in neck and thorat pain - #26113

Laxmi Agrawal

I have notice swollen lymph nodes in neck 1 is bigg other two is smaller, I have also post nasal drip , sore throat rednessin tonsils , uvula which some time causes burning in throat and it even feels in ear, low grade fever some time feel . lymph nodes is decreasing it's size from medicine. So i don't know the reason how it suddenly appered , and should I worry about it , or it gone through its own

Age: 20
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Doctors’ responses

hello Laxmi Agarwal,

It’s very common to feel alarmed when lymph nodes suddenly swell especially in the neck but from what you’ve described, it sounds like a reactive lymphadenopathy, meaning your lymph nodes are simply responding to an ongoing infection or inflammation in the throat and upper airway.

Your post nasal drip, sore throat, redness in tonsils and uvula, occasional low-grade fever, and burning in the ear all suggest an upper respiratory or throat infection possibly viral, bacterial, or even allergic in nature. The fact that your lymph nodes are already shrinking with medication is a very good sign that it’s not something serious like cancer or tuberculosis.

Swollen lymph nodes usually appear when your immune system is fighting something. They may take a few weeks to fully go down, even after the infection resolves.

You should not worry right now, but keep in mind: If the lymph node continues to grow in size, becomes hard or fixed, or remains swollen for more than 4–6 weeks, get it rechecked. If there’s unexplained weight loss, night sweats, or very high fever, those would be warning signs (but you haven’t mentioned any of these, which is reassuring). For now, continue warm saline gargles, drink warm water, avoid cold foods, and give your body time to settle down.

We aim to reduce inflammation, drain Kapha, and support immunity to avoid recurrence.

Internal Medicines (for 3–4 weeks):

Sitopaladi Churna – 1 tsp + honey – twice daily after food Talisadi Churna – ½ tsp + warm water – twice daily before food Sudarshan Ghanvati – 2 tablets twice daily after meals Triphala Churna – 1 tsp at bedtime with lukewarm water (to detox lymph + improve gut) Haridra Khanda – 1 tsp in warm milk at night (helps with throat, allergy, and lymph swelling)

External Measures:

Gargle with lukewarm water + turmeric + salt twice daily Steam inhalation with Ajwain or Triphala decoction once daily Avoid applying pressure on lymph nodes Pathya (What to Eat & Avoid):

Eat:

Warm, soft, light food: khichdi, moong soup, rice, boiled vegetables Turmeric milk once a day Warm water with tulsi and ginger

Avoid:

Cold water, curd, ice cream, fried food Bakery items, sugar, or heavy, oily food Loud talking or throat strain Exposure to wind and fan directly

Investigations: CBC ESR CRP

Neck Ultrasound (if lymph node persists after 4 weeks) With these measures, your lymph swelling, throat symptoms, and general fatigue should gradually reduce.

If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
43 days ago
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Diet and Lifestyle:

Pathya: Rest, light diet, hot fomentations.

Apathya: Cold, oily, sweet and sour food, curd. 1) Cap. Tonsari-1capsule 3 times with adraka swarasa 2) Sudarshana Churna-3gm+Shvasakuthara Rasa-125mg+Godanti Bhasma-250mg+Laghu Sutasshekhara Rasa-500mg - 3 times with warm water 3) Helin drops (nagarjuna)- for steam 3 times

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Swollen lymph nodes and accompanying symptoms like sore throat, redness, and post-nasal drip often point to an infection or inflammation. This could range from a common cold to a more specific throat or respiratory infection. It’s good to hear the medicine is helping reduce the lymph node size. If they continue to shrink and symptoms improve, it’s likely that you’re on the mend. However, recurrent or persistent symptoms, especially low-grade fever or throat pain radiating to the ears, might require further evaluation to rule out underlying conditions, such as strep throat or another bacterial infection.

From a Siddha-Ayurvedic perspective, these symptoms can indicate an imbalance of kapha dosha, which though is responsible for a build-up of mucus and congestion. Focus on reducing kapha by avoiding dairy, cold foods, processed sugar, and fried items. Opt for warming, easily digestible foods like a simple mung dal khichdi and warm herbal teas such as ginger-tulsi fennel infusion.

Practice steam inhalation with eucalyptus oil to aid breathing and use turmeric with warm water for its natural anti-inflammatory properties. Gargling with warm salt water several times daily may reduce throat discomfort. Adequate rest and hydration remain essential.

But if symptoms persist, worsen, or you notice the lymph nodes enlarging again, it’s essential to seek immediate medical attention. This ensures any more serious illness is caught early. Your health comes first, and it’s crucial to address persistent symptoms timely—balancing traditional wisdom with appropriate modern medical care.

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Don’t worry dear, And start taking1.Dashmoolkatutraya kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Haridrakhand half tsf with lukewarm milk once in a day… 4.kanchnaar guggulu 1-0-1 for chewing 5.Gandhak rasayana 1-0-1 Follow up after 45 days…

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Dear Laxmi ji, Thank you for sharing your concerns. I can understand your concern regarding swollen lymph nodes, post-nasal drip, sore throat with redness, uvula irritation, ear discomfort, and occasional low-grade fever. All this suggests an upper respiratory tract infection

✅ IS IT SERIOUS??

No immediate worry is needed if: ✔️There is no rapid increase in size ✔️No severe or persistent fever ✔️Nodes are non-fixed (movable) and not very hard ✔️Symptoms are gradually improving

AYURVEDIC TREATMENT ✅INTERNAL MEDICATIONS

1 Sitopaladi Churna + Godanti Bhasma 1/2 tsp. + 1 pinch of godanti bhasma with honey twice daily ( Reduces sore throat, post-nasal drip) 2 Sudarshan Ghanvati 1-0-1 (Reduces low-grade fever and inflammation) 3 Kanchanar Guggulu 2-0-2 after food (Helps reduce lymph node swelling) 4 Haridrakhand 1 tsp-0-1 tsp with warm milk(Anti-inflammatory and immune support)

✅EXTERNAL TREATMEMT

Warm saline gargles with pinch of turmeric – TWICE DAILY Apply castor oil or turmeric paste externally on the neck for mild lymph swelling Gentle steam inhalation with tulsi + ajwain water (for 5 mins) – clears mucus

☑️ DIET & LIFESTYLE MODIFICATIO

✅ Include- Warm, soft, easy-to-digest food Moong dal, vegetable soups, khichadi Tulsi tea, warm water Amla juice (20 ml diluted) once daily

❌ Avoid: Cold foods and drinks Curd, banana, fried food Spicy pickles, vinegar, sour fruits Talking loudly, late nights

✅ MONITOR ➡️If lymph nodes become painful or grow ➡️Fever >100.5°F for more than 3 days ➡️Weight loss, night sweats, fatigue ➡️No reduction in size after 4–6 weeks

If you notice above symptoms kindly consult nearby physician or ayurvedic physician for. Through examination

You’re already on the path to healing since swelling is decreasing. . Ayurveda can help fully resolve inflammation and also to. Prevwnt recurrence

Wishing you a smooth and complete recovery Dr Snehal Vidhate

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Take Yastimadhu churan 1tsp+ sitopaladi churan 1tsp, mix with honey and take twice daily Tribhivankirti ras 1-1-1 after food with water Warm water with turmeric powder gargle twice. Steam inhalation twice daily Nasya with Anu tel 2drops in both nostril twice daily. Follow up after 15 days

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HELLO LAXMI,

YOU MENTIONED -swollen lymph nodes in your neck -sore throat with redness of tonsils and uvula -post nasal drip-mucus dripping from nose to throat -burning sensation in throat , some ear discomfort - sometimes low grade fever -nodes reducing with medicine

WHAT IS HAPPENING your body is likely fighting an infection in the throat or upper airways(nose, sinuses). The swollen lymph nodes are your body’s defence system- they swell up when fighting infections

The post nasal drip is mucus dripping from the back of your nose into your throat, causing irritation and cough. The burning and soreness in your throat ad ears happens because all these areas are connected(ears, nose, throat)

In Ayurveda, this condition may be due to -KAPHA IMBALANCE= excess mucus, heaviness, blocked sinuses -PITTA AGGRAVATION= inflammation, redness, burning sensation -AMA(toxin)ACCUMULATION= undigested food/toxin build up in the body leads to low immunity and infection

Lymph node swelling is a sign of “SOTHA” (inflammation) Throat infection is related to “KANTHA SHOTHA” or “TUNDIKERI”(tonsillitis) Post nasal drip is linked to “PRATISHYAYA”(rhinitis) and sinus congestion

TREATMENT GOAL -Remove toxins= clear body of indigestion inflammatory material -Balance pitta and kapha= reduce heat, mucus, and inflammation -Boost immunity= support long term recovery and prevent recurrence -Clear upper respiratory tract= treat post nasal drip and improve airflow -Shrink lymph nodes= anti inflammatory and detoxifying medicines

INTERNAL MEDICATIONS

1) KANCHANAR GUGGULU= 2 tabs twice daily with warm water after meals for 6 weeks =shrinks swollen lymph nodes, anti-inflammatory, detoxifying

2) SHITOPALADI CHURNA + YASHTIMADHU CHURNA+ TALISADI CHURNA= 1/2 tsp each with honey twice daily in morning and night for 4 weeks =reduces sore throat, cough , soothes throat lining, controls post nasal drip

3) SUDARSHAN CHURNA= 1 tsp twice daily with warm water after meals for 7 days =reduces fever, supports immunity

4) TRIPHALA CHURNA= 1 tsp at night with warm water =improves digestion, clears toxins, support immunity

NASYA= instill 2 drops of ANU TAILA in each nostril daily morning after steam for 21 days =clears nasal passages, reduces sinus congestion and drip

DIET(avoid food that increases kapha and pitta

AVOID -cold, refrigerated drinks or food -curd/yogurt, cheese, panner -deep -fried, oily or over spicy food -excess sugar, cold sweets, chocolates -milk-especially at night -bananas, orange-can increase mucus -heavy food like non-veg , maida

INCLUDE - warm, light, cooked meals -moong dal khichdi, rice , vegetables -ginger, tulsi, black pepper in cooking or tea - garlic, turmeric in soups - herbal teas- ginger, tulsi, cinnamon, clove - warm water with lemon and honey in morning -pomegranate, apple(light fruits)

LIFESTYLE CHANGES -wake up before 7 am=reduces kapha buildup -avoid daytime sleep- worsen mucus and digestion -keep warm, avoid exposure to cold/damp air -avoid speaking loudly or for long periods- rest your throat -steam inhalation with tulsi+ajwain twice daily especially before nasya -avoid smoking, pollution, dust, or any allergen

YOGA ASANA(FOR 20-30 MINS/DAY) -Simhasana= improves throat circulation -Bhujangasana= opens lungs -Setu Bandhasana= supports lymphatic flow - Marjari asana= clears sinus and improves neck flexibility

PRANAYAM(10 mins/day) -Anulom vilom= balances doshas -Bhramari=heals throat and ears -Ujjayi= strengthen throat, calms mind

HOME REMEDIES

GARGLE(2-3 times/day) -warm water+turmeric+salt or decoction of triphala or yashtimadhu

HERBAL TEA boil -4-5 tulsi leaves -1/2 tsp grated ginger -1 crushed black pepper -pinch of cinnamon boil in 2 cups of water until 1 cup remains. strain and sip warm

STEAM INHALATION use plain water add tulsi, ajwain or eucalyptus oil. steam for 10mins before bed and morning

You may need investigation if from 1 month of above treatment you still have -lymph node persists >3 weeks or grows larger -you have high or ongoing fever - you feel unusually tired, weak or lose weight -there is pain on swallowing, voice change, or difficulty breathing

GO FOR -CBC, ESR , CRP - THROAT SWAB - FINE NEEDLE ASPIRATION CYTOLOGY OF LYMPH NODE -CHEST X-RAY

You’re likely experiencing mild to moderate upper respiratory tract infection, with immune response visible as swollen lymph nodes . Since the nodes are reducing in size with medicines, that’s the sign of healing.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Swollen lymph nodes typically indicate that your body is responding to infection or inflammation, often due to viral or bacterial causes. You mention symptoms such as sore throat, post-nasal drip, redness in tonsils and a burning sensation in the throat that sometimes radiates to the ear. These are common signs of an upper respiratory tract infection, possibly affecting both tonsils and the lymphatic system in the neck. The fact that lymph nodes are decreasing in size with medicine is a positive sign that your body is responding well to treatment.

In Ayurveda, these symptoms might be linked to an imbalance in Kapha and Pitta doshas, leading to excess mucus and inflammation. While the nodes are reducing in size, it’s important to keep your immunity strong and to manage the infection effectively. You should definitely monitor the situation and seek immediate medical care if symptoms worsen or if larger nodes persist.

To support healing, consider gargling warm salt water several times a day, as it can help reduce throat irritation. Consuming a mixture of turmeric and honey in warm water can act as a natural anti-inflammatory and antibacterial agent. You might also benefit from steam inhalation with a few drops of eucalyptus or peppermint oil to ease congestion. Keeping your head elevated while sleeping can reduce post-nasal drip discomfort.

In terms of diet, stick to light, easily digestible foods; aim for warm meals that pacify Kapha and Pitta, like soups and soft-cooked grains. Avoid dairy, cold or oily foods as they may increase mucous production. Drinking herbal teas made of ginger or tulsi (holy basil) can be soothing, helping tackle infection and support digestion.

Make sure to rest adequately; it allows the body to repair. Should discomfort persist or increase in intensity, it’s crucial to consult a healthcare practitioner again. Ayurveda can work in harmonious conjunction with conventional treatments but, doesn’t replace necessary medical attention if serious conditions develop.

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Kanchanar guggulu- 1 tab twice daily after food with lukewarm water Mulethi kwath- 1 teaspoon with warm water daily

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
40 days ago
5

HELLO LAXMI,

Swollen lymph nodes in the neck, sore throat, post nasal drip, and redness in the tonsils and uvula are commonly associated with upper respiratory tract infections- most often viral or bacterial in nature. The good news is that you are already noticing a decrease in lymph node size with medicines, which typically indicates that the body is healing and responding to treatment

LIKELY CAUSE your symptoms point towards -acute pharyngitis/tonsillitis -possibly viral upper respiratory infection like adenovirus or influenza -post nasal drip could be from allergies, viral rhinints, or sinus infection

Swollen lymph nodes are natural immune response- they swell when fighting off infection. Since they’re shrinking this is a positive sign.

SHOULD YOU WORRY? probably not since -lymph nodes are getting smaller -fever is low grade -you are not worsening

HOWEVER SEE A DOCTOR IF -fever persists more than 5-7 days -nodes are hard, fixed or growing -you experience weight loss, night sweats or fatigue -pain becomes severe or one sided

In Ayurveda, your symptoms relate to an imbalance in kapha and pitta doshas -Kapha aggravation-> mucus, congestion , post nasal drip -Pitta aggravation->redness, burning sensation in throat and ear

DIAGNOSIS IN AYURVEDA -GALAYU=swollen lymph nodes in throat region -TUNDIERI= tonsilitis -KASA PRATISHYAYA= cough and post nasal drip

INTERNAL MEDICATIONS

FOR SWOLLEN LYMPH NODES -KANCHANAR GUGGULU= 2 tabs twice daily after meals

FOR SORE THROAT AND TONSIL REDNESS -YASHTIMADHU gargle with decoction or drink tea

FOR BURNING IN THROAT/EAR -SHATAVARI + AMALAKI CHURNA= 1 tsp twice daily with warm water after meals

FOR POST NASAL DRIP -SITOPALADI CHURNA= 1/2 tsp with honey twice daily in morning and night

FOR FEVER OR INFECTION -GILOYGHAN VATI= 2 tabs twice daily after meals

HOME REMEDIES -Salt water gargles with pinch of turmeric= 2-3 times/day -Steam inhalation with tulsi or eucalyptus oil -golden milk turmeric+milk warm at night -avoid cold, sour, oily, or heavy foods -use warm water for drinking -maintain oral hygiene

DIETARY GUIDLINES -warm, light and easy to digest meals - avoid curd, cold drinks, bananas, and excess sugar -use ginger, turmeric, tulsi, black pepper in cooking

LIFESTYLE AND YOGIC SUPPORT -rest well= healing improves with adequate sleep

PRANAYAM -nadi sodhana -bhramari both for ear and throat balance

Avoid exposure to -dust -cold wind -allergens

Moderate voice use- don’t strain your throat

You’re likely recovering from a common infection. Since the swelling is reducing, there’s no immediate reason to worry. continue this treatment and monitor symptoms

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
141 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
15 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
300 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
467 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
69 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
443 reviews

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