Malabar Jivantyadi Gritham is an Ayurvedic formulation primarily used to support eye health which might prove beneficial in your circumstances. Traditionally, this medicated ghee is mentioned in Ayurvedic texts for its ability to nourish and rejuvenate eye tissues, believed to assist with dryness and blurred vision attributed to imbalances in vata dosha, responsible for dryness and sharp transmittance of the sensory functions.
However, before integrating it into your routine, consider a few key points: Though Malabar Jivantyadi Gritham can help with dryness, applying ghee-based drops could be cloying if there’s any underlying kapha imbalance. First, assess your body’s constitution (prakriti) - it’s crucial in Ayurveda to target the root cause effectively.
For application: Warm the ghee slightly, ensuring its temperature is comfortable but not hot. Begin usage with a drop in each eye twice daily, ideally once in the morning and again before bed. Overuse, especially in an incorrect way, might increase heaviness or oiliness which could aggravate instead of alleviate some symtoms. Monitor your body’s response closely over a period of a week to two weeks. If your symptoms worsen or if irritation occurs, discontinue use and consult a practitioner experienced in Ayurvedic treatments.
Keep in mind, persistent eye issues like the ones you describe, especially with ongoing discomfort or worsening symptoms, warrant further investigation by a healthcare provider. There could be an underlying issue such as chronic dry eye syndrome or other eye health concerns that need more comprehensive treatment, possibly needing both Ayurvedic and allopathic approaches.
Other supportive practices which keep in balance vata, such as staying hydrated, taking frequent breaks from screen exposure, and incorporating ghee, almonds, and leafy vegetables in your diet could accompanyingly beneficially support eye health. Regularly doing Tratak meditation can also help relax the eye muscles while balancing the mind-body.
