Nagarjuna Normen Tablets are formulated according to Ayurvedic principles to balance hormones and potentially support energy levels. These tablets focus on harmonizing the body’s systems, particularly for women experiencing menstrual irregularities and related fatigue. They typically contain ingredients aimed at calming hormonal fluctuations that may be contributing to both reduced energy levels and your irregular cycles.
In terms of addressing your persistent fatigue, it’s crucial to first consider if there is an underlying dosha imbalance, particularly with Vata or Pitta, often responsible for irregular cycles and energy dips. Check if lifestyle changes can integrate more grounding, regular routines, nourishing foods, and stress management techniques. Meanwhile, assess the current state of your Agni (digestive fire) because poor Agni can lead to the improper transformation of nutrients, thus affecting energy levels. Try taking small sips of warm ginger tea, which may stimulate Agni without aggravating Pitta.
Regarding side effects, any herbal formulation, including Nagarjuna Normen, can potentially affect digestion, especially if your system is sensitive. Begin with a low dose and monitor your body’s response. It’s advisable to consult with an Ayurveda practitioner before starting, to tailor the recommendations to your Prakriti (constitution) and current Vikriti (imbalances).
Importantly, persisting fatigue may involve other health concerns that warrant professional evaluation. Screen for anemia, thyroid functions or other conditions. If symptoms persist or worsen, seeking a comprehensive medical assessment is essential.
