Sadvaidya Bringaraja Churna is known in Ayurvedic terms for its potential to support hair health, focusing on conditions like hair fall and thinning. Bringaraja (Eclipta alba) is regarded as “The King of Hair” in Ayurveda and is believed to nourish hair, strengthen it from the roots, and potentially improve its texture. However, treating hair fall effectively requires a broader approach, focusing on more than just external usage.
Dosha imbalance is often the underlying factor, particularly an aggravated Vata or Pitta depending on your specific symptoms like dry or itchy scalp. Bringaraja can indeed be consumed internally and also applied externally. For internal use, you might start with ½ teaspoon of the churna mixed in warm water or milk once a day—best taken in the morning or before bed. This method should align with a Pitta-soothing diet and lifestyle. Avoid extremely spicy and oily foods which could aggravate Pitta dosha, possibly contributing to your symptoms.
For external use, mixing the churna with a carrier oil, such as coconut or sesame, and gently massaging it into the scalp could be effective. Leave it on for about 30 minutes before washing off with a mild, natural shampoo. This could help with the itchiness as Bringaraja has cooling properties.
Stress and lack of nourishment are common modern causes of hair issues, so incorporating practices like yoga or meditation to manage stress and improve circulation might also be beneficial. Ensure adequate hydration and consider dietary support with biotin-rich foods like nuts and green leafy vegetables if not contraindicated by your body constitution. If the hair loss continues intensely or you notice sudden patches, do see a qualified healthcare professional as it might need more than an Ayurvedic approach.
