Sri Sri Tattva Organic Virgin Coconut Oil - #30713
I am really at my wits end here. For the past few months, I've been struggling with dry skin and I've tryied everything — lotions, creams, you name it. A friend suggested using Sri Sri Tattva Organic Virgin Coconut Oil, but I'm kinda skeptical. I heard coconut oil can be great for moisturizing and all that, but how does it actually help with dry skin? I've seen tons of stuff online about the benefits, like it’s supposed to penetrate deep or something, but not sure if all of that is actually true... Also, I thought I’d add that I'm not just dealing with dryness, there’s some flakiness too, especially on my elbows and knees. Like, how long would I need to use the Sri Sri Tattva Organic Virgin Coconut Oil before I actually see results? I’m wondering if I should try adding it to my cooking as well, since I read it’s good internally too. Anyone ever notice a difference after using it? I mean, I just want to be sure I’m not just wasting my time or money here. 🤔 Any insight would be really appreciated! Oh, and if you have any other tips on how to incorporate it into my routine, that’d be amazing. Thanks!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Coconut oil, especially varieties like Sri Sri Tattva Organic Virgin Coconut Oil, has been recognized in Ayurveda for its moisturizing properties. Its ability to soothe dry skin is credited to medium-chain fatty acids, which provide essential nutrients and help reinforce the skin barrier. These acids penetrate easily, improving hydration and reducing dryness and flakiness you’ve been experiencing on your elbows and knees. Often, the skin can show improvements within a couple of weeks of regular application, but patience is essential, as individual skin types react differently. Applying a modest amount after a bath (while the skin’s still damp) can enhance absorption and moisture retention.
Incorporating coconut oil in cooking can also be beneficial—it has been praised for its healthy fats enhancing your body’s metabolism and overall nourishment. This is an internal approach to complement topical application, supporting your skin’s health from within. Begin by using a teaspoon or so in cooking and observe how your body responds, as Ayurveda emphasizes personalization. Every prakriti, or constitution, interacts uniquely with dietary changes.
Besides, you might want to consider adding regular gentle exfoliation using a natural scrub to remove dead skin cells once or twice a week. Ayurveda favors using a mixture of gram flour and a bit of turmeric for this, but be gentle in high-flake areas like elbows and knees. If you’re using the oil as a cooking element, ensure it complements your digestive fire (agni); listen to your body’s feedback. Some people might find stronger doshas reacting differently to internal use.
It’s important to remember everyone’s system reacts differently; while coconut oil is commonly beneficial, it may not be a one-size-fits-all solution. Examination of your overall lifestyle and diet might be necessary if issues persist. If the dryness or flakiness continues unabated despite these measures, consider consulting with a dermatologist or Ayurvedic practitioner to rule out other underlying issues.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.