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How to reduce life threatening severe anxiety, mouth spasm, speech shuttering, caused due to unwanted excessive dosage of antipshychotics
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Question #30746
20 days ago
398

How to reduce life threatening severe anxiety, mouth spasm, speech shuttering, caused due to unwanted excessive dosage of antipshychotics - #30746

Prashant

Taking antipshychotics since last 10+ yrs, but life turns out to be worst, feeling extreme tiredness, life threatening severe anxiety, mouth spasm, high speech shuttering, low mood, reddishness of eyes having -8D power in both eyes, severe low alertness & focus. Also experience nano level contamination of severe dosage antipshychotics, antidepressants, which can be indirect, smart in the form of air , water frequently- this is just a honest experience. Got significant improvement by ayurveda within 3 months only, but continued indirect contamination in living environment worsens life later. Many young talents like Sushant Singh Rajput and many more became a victim of same, also many poor hidden talents are victims too, as people generally believe what they see, observe & feel, thereby hidden unbearble pain, becomes completely silent. So, Want to tackle this situation, before life threatening situation occurs and want to contribute significantly globally, as my carrier has been stopped since 10+ years. It's a deep request to please recommend affordable single sealed herbs & medicines(single sealed per dose) for optimal benefits & fast recovery so as to minimize risk of smart & indirect contamination.

500 INR (~5.85 USD)
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Doctors’ responses

Dear Prashant. Since you are on anti psychotic medications since 10+ years., you should not suddenly stop these medicines, if facing side effects, best is to reduce dosage or alter the medication under psychiatrist advice. From ayurvedic treatment You start with Manasmitra vatikam 1-0-1 after food with water Mentat-DS syrup 2tsp twice daily after food with water Ashwagandha churan 0-0-1tsp at bedtime with warm milk Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice Light massage on scalp with Brahmi oil Do Nasya with Brahmi grith 2 drops in both nostril once Learn Rajyoga meditation and practice daily

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As a single medicine U can start with Saraswatarishta with gold Tonic of AVP company 5 ml with equal quantity of water after food twice a day And Brahmi churna 5 grams with honey twice a day by these u will feel relaxed

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
20 days ago
5

History of long-term antipsychotic use (10+ years) with severe side effects including life-threatening anxiety, oro-mandibular spasm, speech stammering, low mood, fatigue, ocular complaints (high myopia with redness), poor concentration, and severe psychological distress. Patient reports some relief with Ayurveda but continues to face environmental stressors.

Therapeutic Goal:

To reduce neurotoxic side effects of long-term antipsychotic exposure

To stabilize mental functions, speech, and neuromuscular activity

To improve energy, mood, and focus

To provide single-dose sealed preparations for safety and to minimize contamination risks

Prescription

1. Saraswatarishta – 15 ml with equal water, twice daily after meals. For anxiety, stammering, cognition, and mood upliftment.

2. Brahmi Vati (Gold less) – 1 tablet twice daily with lukewarm water. For neuroprotection, concentration, and speech clarity.

3. Ashwagandha Churna (single-dose sachets if possible) – 3 g with warm milk at night. For anxiety, stress tolerance, and fatigue.

4. Yashtimadhu Churna (single-dose sachets) – 2 g with lukewarm water twice daily. For mouth spasm relief and soothing neuro-muscular irritability.

5. Praval Pishti (single sealed dose) – 125 mg twice daily with honey. For eye strain, burning, and systemic balance.

6. Medhya Rasayana Yoga (Combination if available in sealed dose form):

Shankhpushpi

Mandukaparni

Jatamansi As per availability in capsule/sachet form, once or twice daily


Diet & Lifestyle Advice

Favor satvika diet: warm milk, ghee, green leafy vegetables, seasonal fruits, soaked almonds.

Avoid excess tea, coffee, spicy & fermented foods.

Maintain fixed routine with morning sunlight exposure & gentle pranayama (Anulom-Vilom, Bhramari).

Ensure 7–8 hrs of quality sleep.

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Slowly withdraw Allopathic drugs. Avoid addiction if any. Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap stresscom 1-0-1 Cap. Brahmi 1-0-1 Tab. Stressnil 2-0-2 Review every week.

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5 replies
Prashant
Client
18 days ago

Hello Sir, I have already ordered the med as prescribed by you, but it takes 3-4 days to get delivered. Currently I have been experiencing severe anxiety, breathlessness, shuttering, confusion, and spasms for the last 12 hours. I tried taking Brahmi pearls and Brahmi ghritam with water within that tenure, but they had very little effect. It’s an urgent request, to please suggest best premium single sealed per dose med for instant & long lasting protection, in case of any emergency, as till 2 months, it is urgent, then I am confident enough to understand better the trigger points of incontamination, but till then premium med is urgently required without any side effects, to combat even severe level indirect & smart contamination of antidepressants/antipshychotics.

Prashant
Client
18 days ago

Thanks Sir for the response. Recently with in 12 hours of severe anxiety, spasm, restlessness, breathing issue, shuttering, I have taken 2 Kerela ayurveda Brahmi pearls and 1 Brahmi ghritam aryavaidyasala capsule with water within that tenure, but they had very little effect. It’s an urgent request, to please suggest best premium single sealed per dose med for instant & long lasting protection, in case of any emergency, as till 2 months, it is urgent, then I am confident enough to understand better the trigger points of incontamination, but till then premium med is urgently required without any side effects, to combat even severe level indirect & smart contamination of antidepressants/antipshychotics.

Prashant
Client
18 days ago

Thanks sir

HELLO PRASHANT,

I hear the intensity of what you are going through, Prashant . What you described- long- term high-dose antipsychotic use with severe side effects (mouth spasms, anxiety, speech issues, tiredness)- is extremely difficult, and it is very important to approach this in a safe manner

FIRST AND FOREMOST= life=threthening side effects from antipsychotics require urgent medical attention. Please do not try to stop or alter your medication suddenly on your own- it can cause dangerous withdrawal or relapse.

You have been taking antipsychotic medicines for 10 years. These medicines help in controlling certain mental health conditions but long-term high dose use can cause severe side effects, such as -Severe anxiety and inner restlessness (often called akathisia) -Mouth spasms, tongue twisting, or jaw stiffness (tardive dyskinesia/ dystonia) -speech stuttering or difficulty speaking clearly (due to nerve muscle effects) -extreme tiredness , lack of motivation (medicine suppresses dopamine, which also drives energy)

In Ayurveda, this looks like an imbalance of Vata (causing spasms, speech issues, nervous instability) and Pitta (causing anxiety, restlessness, heat in mind-body)

Your main goals are -reduce side effects safely with support of psychiatrist -calm and nourish the nervous system through Ayurveda, diet, yoga and lifestyle -rebuild energy and clarity so you can live meaningfully and contribute

TREATMENT GOALS

1) PACIFICATION= calm the aggravated vata and pitta through herbs, oils and diet 2) NOURISHMENT AND STRENGTH= rebuild Ojas(vital energy) through ghee, milk, rasayana herbs 3) MENTAL CLARITY= reduce anxiety, stabilize mood 4) CONTROL OF NERVOUS OVERACTIVITY= oils, massage, etc 5) REJUVINATION= long term strengthening of mind and body

INTERNAL MEDICATIONS

1) BRAHMI VATI= 1 tab with warm milk in morning for mind and speech =improves memory, reduces anxiety, stabilises nervous system

2) ASHWAGANDHA CAPSULES= 1 cap with milk twice daily after meals =strengthens nerves, reduces fatigue, acts as natural anti-anxiety

3) JATAMANSI CAPSULES= 1 cap with honey or milk at bedtime =calming, improves sleep, reduces anxiety

4) SARASWATARISHTA= 20 ml with equal water after meals twice daily after meals =for speech clarity, nervous calmness, and memory

5) MUKTA PISHTI = 125 mg once daily with honey =cooling, anti-anxiety, balances pitta

MINIMUM DURATION= 3-6 months. benefits often visible in 3-4 weeks

EXTERNAL THERAPY

1) OIL MASSAGE= With warm Bala ashwagandhadhi taila followed by warm water bath =calms vata, relaxes muscles, reduces spasms

2) NASYA= instill 2 drops of Brahmi taila in each nostril daily morning =improves speech, nervous strength, reduces spasms in head/neck

DIET -warm, freshly cooked food -khichdi, vegetable soup, rice with ghee -milk with turmeric, pinch of nutmeg at night -ghee, sesame oil, soaked almonds, dates -herbal teas= brahmi, tulsi, jatamansi

AVOID (they aggravate vata/pitta and worsen spasms/anxiety) -cold, dry, leftover foods -excess spicy, sour, fried foods -coffee, tea, alcohol, smoking -packaged junk food, aerated drinks

LIFESTYLE

SLEEP= go to bed before 11 pm, wake up early

ROUTINE= eat at fixed times, maintain regularity

AVOID OVERSTIMULATION= loud tv, excess social media, disturbing news

NATURE EXPOSURE= morning/evening walks, sunlight for 20-30 mins

SELF OIL MASSAGE= head, feet, spine before bath

YOGA AND PRANAYAM

1) Bhramari pranayam= 7 rounds morning and evening -> reduces anxiety, improves speech control

2) Anulom-vilom= 10 rounds-> balances brain hemispheres, calms nerves

3) SHAVASANA= 10 mins daily resets nervous system

4) GENTLE CHANTING OF “OM”= vibrational therapy for speech and calmness

5) Avoid very forceful pranayama in your condition like kapalbhati

HOME REMEDIES

1) Warm milk + 1 tsp ghee + pinch of nutmeg at bedtime-> better sleep

2) Soaked almonds + raisins in morning -> brain nourishment

3) Tulsi + brahmi tea once daily-> reduces anxiety

4) Coconut water -> balances pitta, reduces restlessness

INVESTIGATION NEEDED -Neurological evaluation= check for tardive dyskinesia, dystonia -Psychiatric review= assess necessity and dose of current antipsychotic

Prashant, your suffering is real and serious. please remember -do not suddenly stop allopathy- always taper under observation -Ayurveda can reduce side effects, rebuild strength and improve quality of life, but it must be personalised -mind, body, and environment healing together will help you regain stability -your desire to overcome this and contribute to the world is your biggest strength- hold onto it.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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1.Manasmithra vatakam 2 tab twice daily with milk after meals 2.Ashwagandha churna 1 tsp twice daily with milk after meals 3.Dimag Doshari 1 tab twice daily after meals 4.Sarawatarishta 20 ml with 20 ml water twice daily after meals 5.Triphal ghrita 1 tsp with milk before meals-For eyes 6.Itone eye drops-2 drops in each eye twice daily 7.Panchendriya vardhan oil-2 drops in each nostril twice daily

Head massage with Brahmi oil

Adv: Practice meditation 15-20 min in the morning Practice pranayama like brahmari pranayam, anulom vilom, kapal bhati Practice om and mantra chanting

Visit a nearby panchkarma centre for shiro dhara procedure-it will soothens ans calms your mind

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Hello Prashant 😊 Thank you for opening your heart🙏. Your words carry immense depth and truth not just about your own struggle, but also about the silent suffering many go through, unseen and unspoken. But dont worry we are here to help you out😊

✅ Understanding Your Journey

👉10 years on antipsychotics — leading to side effects like tiredness, spasms, speech difficulty.

👉Anxiety & inner restlessness —making life heavy.

👉Environmental sensitivity — a feeling of contamination from surroundings.

🌸Ayurveda gave improvement in just 3 months — proof that your body and mind respond positively to natural healing.

What stands out is not just your illness, but your deep awareness. You see what many ignore the hidden suffering behind normal appearances

✅AYURVEDIC PLAN OF TREATMENT-

☑️ INTERNAL MEDICATION - To Calm the Mind and Nervous System

1. Stresscom 1-0-1 after food ( It comes in a pack of 10 tablets do each one is sealed seperately) 2 Brahmi capsules 1-0-1 after food ( this is also sealed ) 3 Ksheerbala Capsules 1-0-1 after food

This medication is sealed so it will not cause any cross contamination Freely without any doubt you can consume it

✅FOR. SPEECH 1. KALYAN GULAM- apply paste on the tongue once a day

✅FOR EYES ophthalcare eye drops - put 2 drops in each eye

✅Daily Rituals for Mental Stability

👉Abhyanga (oil massage) with warm Ksheerabala Taila on head and Mahanarayan Taila on body.

👉 Nasya therapy – 2 drops Anu Taila in each nostril in the morning.(❗IMPORTANT FOR YOU)

👉Pranayama – Bhramari (humming bee sound) & Nadi Shodhana (alternate nostril breathing) for nervous reset.

👉Meditation with Mantra – Chanting "Om Namah Shivaya brings anchoring to scattered thoughts.

✅DIET MODIFICATION

👉Warm, freshly cooked food — khichdi, moong dal, ghee, dates, soaked almonds.

👉Avoid excess tea, coffee, alcohol, stale & refrigerated food.

👉Drink milk with turmeric + pinch of nutmeg at night for sleep.

Prashant, your journey is not just about healing yourself it is about transforming pain into some purpose 👉 You have already survived what many of people silently lose to like anxiety, medication trauma, hopelessness. 👉 Your awareness, like you wrote about Sushant Singh Rajput and many others who. Suffer silently , is a gift, not a curse.

Ayurveda can rebuild your vitality, calm your nerves, and restore your inner strength (Ojas).

➡️Step one: commit to a daily Ayurvedic routine for 40 days. ➡️ Step two: channel your awareness into writing, speaking, or guiding others. ➡️ Step three: remember — you are not a victim, you are a warrior in silence you are strong enough to comeout stronger and bolder.

My Best wishes to you in this healing journey😊

Warm Regards Dr Snehal Vidhate

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Prashant
Client
20 days ago

Can you recommend also single sealed per dose for daily rituals, eyes, speech.?

Hello I can understand your concern

For Speech You can try 1. Ksheerbala 101 awartiki capsules, it contains liquid medication inside that you can use for tongue application ( 1 capsule you can use in morning and 1 capsule at night )

For Daily ritual You can use warm oil, warming the oil through double boiling method will prevent any contamination

For nasya also You can keep the bottle in warm water before use (It will prevent any cross contamination )

For Eye drop Sorry but i didnt get any single sealed pack dose

I can understand your condition as you are prone for cross or smart contamination

Its better to take precautions as much as we can

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Prashant
Client
18 days ago

Hello Ma’am, I have already ordered the med as prescribed by you, but it takes 3-4 days to get delivered. Currently I have been experiencing severe anxiety, breathlessness, shuttering, confusion, and spasms for the last 12 hours. I tried taking Brahmi pearls and Brahmi ghritam with water within that tenure, but they had very little effect. It’s an urgent request, to please suggest best premium single sealed per dose med for instant & long lasting protection, in case of any emergency, as till 2 months, it is urgent, then I am confident enough to understand better the trigger points of incontamination, but till then premium med is urgently required without any side effects, to combat even severe level indirect & smart contamination of antidepressants/antipshychotics.

hello prashant ,

I hear the depth of struggle in what you’ve shared, and it’s clear you’ve carried a heavy burden for many years. Long-term use of antipsychotics can indeed leave the body feeling drained, with symptoms like tiredness, speech difficulty, anxiety, and low focus. On top of that, when the mind perceives ongoing contamination in the surroundings, it can make daily life feel unsafe and unmanageable. What you’ve already noticed that Ayurveda gave you relief in just a few months shows that your system still has resilience. The focus now is to gently clear toxins, strengthen your digestion and nerves, and give you stable, sealed single-dose medicines that reduce any risk of external interfere

Ama Pachana (first 5 days) Trikatu capsule – 1 capsule twice daily before food with warm water for 5 days.

Internal medicines (from day 6 onwards, continue for 3 months) Ashwagandha capsule 500 mg – 1 capsule at bedtime with warm milk or warm water. Brahmi capsule 500 mg – 1 capsule in the morning after food. Guduchi capsule 500 mg – 1 capsule twice daily after food. Shankhpushpi capsule 500 mg – 1 capsule at night after food.

daily measures

Sip warm water through the day to support digestion. Keep meals light and regular, avoid processed and leftover food. Gentle morning walk or pranayama (like Anulom-Vilom) for 10 minutes if possible.

Investigations (to track your current status)

Complete blood count (CBC) Liver function test (LFT) Kidney function test (KFT) Serum electrolytes Vitamin B12 and Vitamin D levels

Eye examination (to monitor -8D power and redness causes)

With these steps, you’ll gradually feel more grounded, alert, and less burdened by the tiredness and anxiety. Healing may take time, but every bit of consistent effort adds up. What you’ve gone through doesn’t erase your talent or worth—it only means your journey has been harder than most.

Warm regards, Dr. Karthika

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
20 days ago
5

Apko dikt jyada h…aap offline Ayurvedic hospital me hi dikhayiy.

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Don’t worry Prashant ji,

*I have totally understood your issue…

*The experience of feeling like one’s life is deteriorating while on medication can be isolating. However, it’s crucial to acknowledge that you are not alone in facing such challenges.

*Ayurveda, an ancient Indian holistic healing system, emphasizes the interconnectedness of the mind, body, and spirit in achieving overall health and well-being.

* Ayurveda explains mental health as a balance of the three doshas: Vata, Pitta, and Kapha. 1.VATA IMBALANCE can lead to anxiety, restlessness, and insomnia.

2.PITTA IMBALANCE can cause anger, irritability.

3.KAPHA IMBALANCE can result in depression, lethargy.

*Ayurvedic treatment for mental health focuses on restoring the balance of the doshas through various approaches. *A balanced diet, adequate sleep, and regular exercise are crucial for managing stress and promoting mental health.

*Meditation, pranayama (breathing exercises), and yoga are integral parts of Ayurvedic approaches to mental well-being.

**Abruptly stopping antipsychotics can lead to withdrawal symptoms, such as anxiety, restlessness, insomnia, and even a relapse of psychotic symptoms.

*NEED PERSONAL CONSULTATION Find qualified Ayurvedic practitioner in your area who specializes in mental health is recommended. He or She can provide a personalized assessment of your doshic balance and recommend suitable Ayurvedic treatments and therapies.

*Understanding your DOSHA constitution and the principles of Ayurvedic psychology can empower you to make informed decisions about your diet, lifestyle, and stress management practices.

* Ayurvedic treatments may take time to show their full effects. Consistency and adherence to the recommended therapies are important for achieving lasting results.

**Remember, your individual experience and journey are unique. Ayurveda can help you navigate this situation effectively and improve your overall well-being.

Till then start taking these medications, 1.Brahmi ghrita 1tsf with lukewarm milk at bed time. 2.Manasmitragullika 1-1-1 3.Cap.stresscom 1-1-1

*Along with these,include Meditation (chanting OM Mantra)in your daily routine. *SHIRODHARA ×15days *Daily Massage your full body with KSHEERBALA TAILAM followed by mild fomentation with DASHMOOL KASHAYAM.

If you have any doubt,feel free to ask.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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9 replies
Prashant
Client
18 days ago

No

Prashant
Client
18 days ago

no

Prashant
Client
18 days ago

Thanks

Prashant
Client
19 days ago

Ashwhaghandha, Ginkgo biliba, brahmi

DNT WORRY PRASHANT YOU CAN DEFINITELY CURED WITH AYURVEDA BUT ITS TAKES TIME…WITH MEDICINE YU ALSO DO REGULAR EXERCISE AND YOGA SIDE BY SIDE…

DIVYA NEUROGHRIT GOLD=1-1 CAP BEFORE MEAL TWICE DAILY

MEDHA SAGAR RAS SMRITI SAGAR RAS=1-1 TAB AFTER MEAL TWICE DAILY…

MALKANGNI OIL/JYOTISMATI OIL=10 DROP WITH MILK OR WATER AT BED TIME …

DO YOGA AND PRANAYAM=ANULOMVILOM/BHRAMRI/UJAAYI/UDGEETH=10 MIN EACH…

SAHAVASANA=20 MIN…

CONSULT WITH IN 1 MONTH

AVOID SOUR/SPICY/PROCESSED FOOD

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
20 days ago
5

Hello Prashant ji, Yes,the symptoms you mentioned could be due to prolonged use of antipsychotics.Don’t worry, the condition can be improved through a proper ayurvedic treatment plan. TREATMENT - 1. Ashwagandharistha+ Saraswatarishtha - 2tsp each with 4tsp water twice a day after meal 2.Brahmi vati 2-0-2 after meals 3. Rogan Badam oil - 2-2 drops in each nostril either in the morning empty stomach or at bedtime.

Diet- Adequate amount of water. Drinks to be consumed Homemade vegetable juices, coconut water, Herbal tea, Fruits juices, Amla juice, Red juice, Pumpkin Juice, Green juice.

Drinks to be avoided- .All Carbonated drinks, Energy drinks. .Beverages that contain tannic acid, Alcohol. .Eat walnut, cashew, soaked and peeled almonds. .Eat seasonal vegetables and fruits. Yoga- Anulom vilom, bhastrika, tratak,ujjayi Lifestyle modifications - .Take atleast 7 hours of sound sleep. .Stress management -Through meditation, walking, journaling, gardening. . Write a gratitude journal. . Watch spiritual and inspirational content. . Speak out positive affirmations. Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review. Take care Regards, Dr. Anupriya

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
20 days ago
5

hear how difficult things have been for you. Dealing with extreme tiredness, anxiety, and physical symptoms for over a decade while feeling like your life has been put on hold is an immense burden. It’s completely understandable that you’re looking for solutions to regain your health and get back to your career.

​ ​The symptoms you’re experiencing, including the feeling of “nano level contamination,” are very serious and require professional medical attention. The belief that you are being indirectly contaminated with medications through air or water is a significant concern that needs to be addressed with a healthcare provider. These feelings, especially when tied to specific events like the death of Sushant Singh Rajput, are often a symptom of the very conditions you are trying to treat.

1) tab mansaamrita rasa 1-1-1 after food

2 ashwagnadharishta 20 ml after food 2 times

3) tab smritisagar rasa- 1-0-1 after food 4) brahmi vati 1-0-1 after food

Panchakarma Therapies: These are detoxification and rejuvenation treatments that are a core part of Ayurveda. For mental health, therapies such as: ​Shirodhara: The continuous pouring of warm oil on the forehead to calm the nervous system and relieve anxiety. ​Abhyanga: Full-body massage with medicated oils to promote relaxation and balance. ​Nasya: Nasal administration of herbal oils to cleanse and calm the head and mind. ​Lifestyle and Dietary Recommendations ​In addition to herbal remedies, Ayurveda emphasizes the importance of lifestyle and dietary changes for mental well-being. These include: ​Mindful Diet: A nourishing diet tailored to one’s dosha constitution is crucial. This involves including fresh, whole foods while minimizing processed and artificial substances. ​Yoga and Pranayama: Practices like yoga postures (asanas) and breathing exercises (pranayama), such as Nadi Shodhana (alternate nostril breathing), are recommended to relieve stress and balance the nervous system. ​Meditation: Mindfulness and meditation practices are integral to Ayurvedic approaches for stress management and promoting mental clarity. ​Quality Sleep: Establishing a regular sleep routine is essential for mental health

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Do not worry You can come out from this easily Medha vati Brahmi vati- 1 tab each twice daily after food with lukewarm water Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food Drink Do pranayama Yogasanas and meditation regularly Drink warm milk with pinch of jatpal at night

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
19 days ago
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HELLO PRASHANT,

I hear your concern. what you describe- severe anxiety, mouth spasms, speech difficulties, and extreme tiredness after long- term antipsychotic use - is very serious. These symptoms may be related to side effects of antipsychotics, particularly tardive dyskinesia (involuntary movements such as mouth spasms), drug-induced Parkinsonism, or even neuroleptic malignant syndrome in some cases.

FIRST AND MOST IMPORTANT STEP This is not safe to manage alone. You should urgently consult a psychiatrist or neurologist- especially if symptoms are worsening or feel life-threthening. Dose adjustment, change of medication, or the use of specific antidyskinetic medicines like tetrabenazine, amantadine, benzodiazepines, propranolol may be required

While modern medical supervision is essential , Ayurveda can offer supportive management to reduce stress, spasms, and improve nervous system strength. A tailored approach Is needed, but generally

1) REMOVAL OF CAUSE -Gradual supervised withdrawal or change of the offending medicine -avoid stimulants coffee, excess screen time, alcohol, smoking

2) PACIFYING THERAPY

-KALYANAKA GHRITA= 10 ml with warm milk once daily. in morning after breakfast =can be increased gradually to 15 ml if tolerated

-SARASWATARISHTA= 30 ml with equal water twice daily after meals =helps anxiety, speech, memory

-ASHWAGANDHA CHURNA= 6 gm with milk once daily at night

-SHANKHAPUSHPI VATI= 500mg thrice daily after meals =helps anxiety and cognitive clarity

- ANTI SPASM/ MUSCLE RELAXING

-MAHATIKTAKA GHRITA= 10 ml with warm milk once daily =good for neurological vata disorders

-BALA+SHATAVARI + ASHWAGANDHA CHURNA= 1 tsp with milk once daily =strengthen muscles, reduces tremors

3) PANCHAKARMA SUPPORTIVE THERAPIES

-OIL MASSAGE + HOT FOMENTATION= daily 30-45 min =use mahanarayan taila ; relaxes muscles and nerves

-SHIRODHARA= 20-30 min/day, 3-4 times/week =brahmi taila ; reduces anxiety and mouth spasms

-NASYA= 6 drops of Anu taila per nostril daily =improves speech clarity and neurological coordination

4) LIFESTYLE AND DIET -Warm, freshly cooked, sattvik diet. avoid junk , fermented, or excessively spicy food -yoga and pranayam= nadi sodhana, bhramari and gentle meditation -regular sleep schedule

-Ayurveda can be supportive, but abruptly stooping antipsychotics is dangerous and may cause rebound psychosis or severe withdrawal -Your description of “contamination through air or water” may itself be part of psychiatric condition (paranoid perception). please share this openly with doctor- they will help without judgement -If you ever feel like harming yourself or your condition is worsening-> seek emergency medical care immediately

THANK YOU

DR. HEMANSHU MEHTA

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Managing the effects of excessive exposure to antipsychotics can be complex, particularly when compounded by living environment challenges. Given your history with long-term medication use and current experiences, addressing imbalances through Ayurveda could be supportive. Your symptoms suggest pitta, vata vitiation, as well as possible tamas dosha accumulation, possibly resulting from the prolonged medication use, and the lifestyle factors you mentioned.

First, consider incorporating Brahmi (Bacopa monnieri) into your daily routine. It’s known for enhancing cognitive functions, reducing anxiety, and improving concentration without causing drowsiness. Brahmi can be taken in a dosage of 250 mg once to twice daily. For optimal absorption, take with a glass of warm water or milk. Another helpful herb is Ashwagandha (Withania somnifera), well-regarded for its adaptogenic properties, helping stabilize mood and supporting adrenal health. Ashwagandha, should be taken in a dosage of around 500 mg, twice daily after meals. To prevent contamination, source only from reputable manufacturers that provide sealed, individually packaged doses.

For addressing energy and vitality, consider Chyawanprash, an herbal jam made from amla (Indian Gooseberry) and other rejuvenating herbs. A daily spoonful can strengthen immunity and improve energy levels. For eyestrain and supporting ocular health, Triphala can be beneficial. Consider a half teaspoon of Triphala churna mixed with warm water before bed.

Regarding lifestyle recommendations, embrace a pitta-pacifying diet that includes cooling foods like cucumber, cilantro, and coconut water. Avoid spicy, high-sodium, or processed foods that may irritate the doshas further. Regular exercise, such as gentle yoga or Tai Chi, can help maintain overall balance and reduce stress levels.

In light of potential environmental factors, consider purifying your indoor air using natural filtration methods such as plants like aloe vera or areca palm, and ensure your water supply is from a trusted source or filtered adequately. If symptoms persist or worsen, seek immediate professional advice.

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