Sri Sri Tattva Nasal Inhaler 0.5 ml could be worth trying, since it’s designed to provide temporary relief of nasal congestion. It’s mostly made from natural ingredients used traditionally in Ayurveda, which may help to clear your nasal passages by reducing vata imbalance that’s creating congestion. However, since allergic rhinitis has been mentioned, it’s important to consider the root causes like allergens that your body might be reacting to, which align with excess kapha or vata inayurvedic terms.
Though steam inhalation and nasal sprays can provide immediate comfort, they may not address the underlying imbalance if used long-term. Have you tried incorporating a more holistic routine? Protecting yourself from allergens that may be triggering your symptoms is key. Here’s a suggestion: daily neti pot with saline solution can gently cleanse your nasal passages. You can do this upon waking up or in the evening, away from meals.
Be mindful of what you eat as well. Increasing pungent and warming herbs like ginger or black pepper can stimulate agni, which might help control congestion by reducing excess kapha. Essential oils like eucalyptus might temporarily open nasal airways and relieve symptoms, but pairing it with dietary changes could enhance its effects.
If symptoms persist or worsen, revisiting your doctor would be best to rule out conditions like sinusitis. Practically combining modern treatment with ayurvedic practices such as pranayama can support long-term nasal health. Avoid cold food and drinks as they exacerbate vata and kapha imbalances.
The nasal inhaler can be a part of a larger plan, not just a standalone fix, aimed at lifestyle adjustments for resolution rather than immediate relief. Remember, it’s all about balance between immediate relief and addressing root causes.



