Question #30827
5 hours ago
12
How to resolve Obesity after child birth - #30827
Pushpa
I have obesity after birth of a child. My child is now 4 years and I am fourty. Not able to reduce my weight though I am diet conscious. My toddler has sleeping issues and I Don get enough sleep. So no energy to do yoga or excercise.. and my child doesn't have proper routine. I am struggling to make proper routine.but facing lots of issues coz of my obesity
Age: 40
Chronic illnesses: No
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Thanks for this helpful response! Felt reassuring to know multivitamins are okay. Gonna give your suggestions a try, cheers!
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