Aayush Ayurkesh Capsules are often marketed for boosting stamina and vitality, but before incorporating any new supplement, it’s crucial to understand your underlying condition. Fatigue, cravings, and digestive issues might suggest an imbalance in your doshas—particularly Vata and Pitta—and this requires a comprehensive approach. While the capsules might offer some relief, using them as a standalone treatment might not address the root cause.
First, consider consulting with an Ayurvedic physician to determine your prakriti (body constitution) and current dosha imbalance. This evaluation can help identify whether these capsules or another treatment plan suits your individual needs. They might contain a blend of herbs like Ashwagandha, known for its adaptogenic properties, but confirming ingredient compatibility with your personal health context is vital.
In the meantime, focus on supporting your Agni (digestive fire) since its imbalance may contribute to fatigue and digestive woes. Simple practices like eating slowly, avoiding heavy or cold foods in the evening, and drinking warm water can enhance digestion. You might also try incorporating ginger tea into your daily routine to help balance Vata and Pitta energies.
Before starting Aayush Ayurkesh Capsules, discuss it with a healthcare professional, especially if you are taking other medications. Safety and personalized suitability should always come first. Finally, observe how any new routine affects your energy levels over several weeks, adjusting as needed, and make note of any changes to discuss with your healthcare provider. This careful, holistic approach ensures that any aid you use effectively contributes to your overall well-being.



