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Skin and Hair Disorders
Question #31295
103 days ago
2,034

Is nat habit shampoo and comditioner chemicals are harmful? - #31295

Karthik Anil

I want to purchase a shampoo and conditioner from nat habit but in its product description it showing sodium lauroyl sarcosinate,xanthan gum vegetable glycerin, Pq10, HEC (cellulose gum),geogard,coconut derivatives(CCTG, coco caprylate),apple cider vinegar,nipaguard,epsom salt,sodium coocyl isethionate...

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Hi Karthik, I went through the list of ingredients you shared – sodium lauroyl sarcosinate, xanthan gum, vegetable glycerin, PQ10, HEC (cellulose gum), geogard, coconut derivatives (CCTG, coco caprylate), apple cider vinegar, nipaguard, epsom salt, sodium cocoyl isethionate.

✅Breaking it down:

👉Cleansing agents (Sodium lauroyl sarcosinate, sodium cocoyl isethionate) These are milder surfactants They cleanse gently without stripping too much oil. Usually considered safe, but very sensitive scalps may feel dryness with frequent use.

👉Conditioning & texture agents

Used to give slip, shine, and detangling. Mostly derived from natural sources (coconut, plant gums, glycerin). Safe in cosmetic concentrations.

👉Preservatives

Any water-based product needs preservatives to prevent fungal/bacterial growth.

👉Apple cider vinegar & Epsom salt Help balance scalp pH, reduce buildup, and soothe scalp itching.

✅ The Good No harsh sulfates, silicones, or parabens. Uses milder, coconut-based cleansers and natural conditioning agents. Safer than many commercial shampoos.

⚠️ Points to Note Natural doesn’t mean 100% chemical-free – every shampoo needs surfactants & preservatives. Sensitive or eczema-prone scalps should do a patch test before long-term use. Overuse of any shampoo (even mild) can still cause dryness if you wash daily.

✅ Ayurvedic Tip

If your scalp/hair concerns are long-term (dandruff, hair fall, premature greying), Ayurvedic alternatives like herbal powders (reetha, shikakai, amla) or medicated oils (Bhringraj, Neelibhringadi) can be used alongside mild shampoos for best results.

Nat Habit shampoos/conditioners are not harmful; in fact, they’re safer than typical chemical-heavy shampoos

Hope you found this helpful 😊

Warm. regards Dr Snehal Vidhate

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HELLO KARTHIK,

SODIUM LAUROYL SARCOSINATE -A mild, amino acid based surfactant often favoured over harsher sulphates like SLS/SLES. It effectively cleans without stripping natural oils or damaging hair widely regarded as gentle and safe -Regulatory bodies like Cosmetic ingredients review consider it safe in rinse off formulas and even in leave on products up to certain concentrations -One caution= it may enhance skin absorption of other ingredients, so care is needed when combined with potentially harmful compounds -Consider non irritating and non sensitising when used properly, only in household cleaners does it raise concerns like eye and skin irritation

OTHER INGREDIENTS

XANTHAN GUM, VEGETABLE GLYCERINE, CELLULOSE GUM (HEC), POLYQUATERNIUM-10 (PQ10)= all are standard thickening, conditioning, or moisturising agents, generally well tolerated and benign

GEOGARD/NIPAGAURD= Eco-certified preservatives , designed to inhibit bacterial growth. usually considered safe at appropriate usage levels

COCONUT DERIVATIVES (CCTG, coco Caprylate), SODIUM COCOYL LSETHIONATE= mild, gentle cleansing or emmoliant agents, often derided from natural sources

APPLE CIDER VINEGAR= adds subtle acidity to balance pH, commonly used in natural hair care formulations

EPSOM SALT= used as a scalp exfoliant or voluminizer- generally safe but may be drying if overused

All together, the ingredient blend is free of sulphates, parabens and silicones- often considered positives in “clean” or “Ayurvedic- inspired products”

None of the ingredient listed are inherently harmful. Most are gentle, natural or widely accepted in cosmetic science. The only noteworthy caveat is about the potential absorption enhancement by sodium laurel sarcosinate- but in rinse off or typical leave on products, it’s well within safe use

CHEMICALLY SPEAKING, Nat habit’s listed ingredients are widely considered safe, mild and eco conscious when used as intended

THANK YOU

DR. MAITRI ACHARYA

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Hello,

*These ingredients create lather and cleanse the hair, but unlike harsh sulfates (SLS/SLES), they are mild and non-stripping.

*SODIUM LAUROYL SARCOSINATE A gentle, coconut-derived cleanser and foaming agent. It is biodegradable, non-irritating, and often used as a mild, sulfate-free alternative in “clean” hair care products.

*SODIUM COCOYL ISETHIONATE A mild surfactant derived from coconut oil, sometimes called “baby foam” because of its gentleness. It creates a rich, creamy lather without drying out the hair or scalp.

CONDITIONERS AND EMOLLIENTS These ingredients help to moisturize, soften, and protect the hair strands.

*PQ10 (Polyquaternium-10) A plant-derived, positively charged polymer that conditions hair, reduces static and frizz, and improves manageability by coating each strand.

*COCONUT DERIVATIVES (CCTG, coco caprylate): CCTG (Caprylic/Capric Triglyceride) and coco caprylate are naturally derived emollients made from coconut oil. They are lightweight, non-greasy, and help to moisturize and soften the hair.

*VEGETABLE GLYCERIN A popular humectant (moisture-attracting ingredient) that draws water into the hair to provide hydration. It helps to keep hair soft, healthy, and manageable.

THICKENER AND STABILIZERS These help give the product its texture and keep the ingredients from separating. XANTHAN GUM A natural, sugar-based polysaccharide used to thicken and stabilize cosmetics. It is generally considered safe, natural, and non-toxic.

HEC (Hydroxyethyl cellulose) / cellulose gum: A plant-derived thickening agent used to create a desired texture. It is a non-ionic polymer and is generally considered safe and gentle for topical use. Epsom salt: This ingredient, also known as magnesium sulfate, is used as a texturizer and thickener. In appropriate amounts, it can help add volume to hair and clarify the scalp. Preservatives and pH balancers These ingredients ensure the product remains safe and stable over its shelf life. Geogard: An eco-certified, broad-spectrum preservative that protects formulations from microbial growth. It is free from parabens and formaldehyde and is compliant with clean beauty standards. Nipaguard: Another eco-certified preservative blend used to prevent contamination by bacteria, yeast, and mold. Nat Habit specifically mentions using an eco-certified version. Apple cider vinegar: Included to help balance the pH level of the product. The acidity of ACV can smooth the hair cuticle and clarify the scalp.

OVERALL SAFETY AND CONSIDERATIONS Nat Habit emphasizes a chemical-free, Ayurvedic approach, and the ingredients you listed align with this claim by avoiding harsh, synthetic chemicals like SLS/SLES, parabens, and silicones.

* While generally safe, some individuals with very sensitive skin or specific allergies may still experience mild irritation from certain ingredients. A patch test is always recommended when trying a new product.

*The performance and effects can vary depending on your specific hair type and environmental conditions. For instance, some people with very fine hair might find certain conditioning agents or emollients can cause a little buildup.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

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If you’re looking for options that blend traditional Ayurvedic ingredients with gentle modern components, you might want to check out: - For soft and shiny hair, the Curry Cider Shampoo & Conditioner Combo features fermented herbs and apple cider vinegar. - If dryness and frizz are your concern, the Aloe Peanut Shampoo & Conditioner Combo is crafted with aloe vera and peanut paste for deep hydration. - For manageability and scalp nourishment, the Castor Black Seed Shampoo & Conditioner Combo includes castor oil and curd. - Targeting hair fall and damage? The Trileaf Rosemary Shampoo & Conditioner Combo uses rosemary and Ayurvedic botanicals. - For long, thick hair, the Five Oil Hibiscus Shampoo & Conditioner Combo combines hibiscus with fenugreek and nourishing oils.

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Sodium lauroyl sarcosinate, xanthan gum, and vegetable glycerin are commonly found in various personal care products. Sodium lauroyl sarcosinate is generally considered a gentle surfactant and used for cleansing without stripping natural oils. Xanthan gum is a thickening agent that helps in stabilizing lotions and shampoos. Vegetable glycerin acts as a humectant, drawing moisture into the hair, promoting softness.

Pq10, known as Polyquaternium-10, is used for its conditioning properties, helping to smooth hair cuticles and reduce frizz. HEC, or Hydroxyethyl cellulose, provides thickness and ensures a good spreadability.

Geogard and nipaguard serve as preservatives to extend the shelf life of products. They are widely accepted in many natural formulations. The presence of coconut derivatives (CCTG, coco caprylate) suggests conditioning and emollient properties, boosting softness without greasiness.

Apple cider vinegar is known for balancing scalp pH and giving a natural shine. It could, however, have a drying effect if used excessively in individuals with certain hair types, especially vata dominant individuals with naturally dry hair. Epsom salt can add volume but may be abrasive if overused or not thoroughly rinsed out.

Sodium cocoyl isethionate is a mild surfactant derived from coconut oil, used for its ability to cleanse without being too harsh on the hair.

These ingredients, while chemical sounding, are not inherently harmful in the concentrations used for haircare products. However, if you have sensitive skin or conditions like eczema, it may be wise to patch test first or consult a dermatologist. Ayurveda emphasizes natural ingredients, and while modern adaptations can complement traditional insights, the balance of safety and efficacy should still be individually assessed. Consider your dosha and personal skincare needs to make an informed choice.

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When looking at a product label like Nat Habit shampoo and conditioner, it can be a bit concerning to see a list of ingredients with scientific-sounding names. However, from an Ayurvedic perspective, while these ingredients are common in cosmetics, we need to consider their impact on your individual doshas and the natural balance of your scalp and hair.

Sodium lauroyl sarcosinate is a mild surfactant often used for its cleansing properties. It’s generally considered safe for most people but might be slightly drying if your scalp has a predominance of vata dosha, which is prone to dryness. Xanthan gum and vegetable glycerin are used for their moisturizing properties and are usually gentle. Pq10 and HEC (cellulose gum) are synthetic binders and conditioners, which don’t pose major problems unless you have sensitivities or allergies.

The coconut derivatives like CCTG and coco caprylate act as emollients. They are relatively safe, but again if your scalp is excessively oily, due to an imbalance of kapha dosha, using too much could potentially exacerbate the issue. The apple cider vinegar might help in balancing the pH of your scalp, which can be beneficial, especially if there’s excess pitta leading to irritation or dandruff.

If you are concerned about synthetic preservatives like nipaguard, it’s understandable. You may want to perform a patch test or consult with a dermatologist to ensure no adverse reactions.

For a more Ayurvedic approach, you might consider using herbal hair cleansers that align with your dosha, such as amla or reetha blends for vata, neem or brahmi for pitta, and shikakai or aloe for kapha, which can cleanse and nourish without synthetic additives. Always align product use with your prakriti and current dosha balance for best results.

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I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
167 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
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to the journey of healing. The changes in your cycle might be linked to both your thyroid and the treatment you're on. Ayurveda often looks at the body from a holistic perspective, which may help balance your hormones and regularise your cycle. Consider incorporating yoga, meditation, and a balanced diet into your daily routine as a supportive measure. Remember to keep communicating with your healthcare provider for any changes. Hope this gives you a clearer path to explore!
to the journey of healing. The changes in your cycle might be linked to both your thyroid and the treatment you're on. Ayurveda often looks at the body from a holistic perspective, which may help balance your hormones and regularise your cycle. Consider incorporating yoga, meditation, and a balanced diet into your daily routine as a supportive measure. Remember to keep communicating with your healthcare provider for any changes. Hope this gives you a clearer path to explore!