Question #313
273 days ago
147
Why i am not conciving - #313
poonam shah
I am 33 year old trying to concive since 1.5 yr we both hve normal reports thre is any treatment for ths???
Age: 33
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Hello Poonam, can you please give details of all your reports whether you have also done your USG pelvis how much is your AMH, AFC count, hormonal levels? How is your husband’s semen report and give details of your intercourse history? There are many physical as well as psychological causes to infertility and it is required that the assessment of the couple needs to be done from both the angles. I hope you have done this from and I’ll be the expert or a gynaecologist already. Yes, I’ll be the con surely help you in reversing whatever health condition you may be having or to injury boost your fertility, but for that a little more information is definitely required in the meanwhile, in the diet, you can start eating foods that are rich and nutritious according to Ayurved, foods that promote in Fertility are Amla, cows, milk, cows, ghee, walnuts, raisins, dates , pumpkin , pomegranate etc. Eat according to your hunger and this applies to your husband as well. He can start taking Ashwagandha capsules one in the morning and one at night with a small amount of warm milk. Keep a gap of at least one hour in between eating and taking this medication. You can start having Shatavari Pritam, two teaspoonful every morning on empty stomach with warm water. But this is general medication only after proper assessment, will I be able to tell you the correct medication to be taken.
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Hello Poonam, can you please give details of all your reports whether you have also done your USG pelvis how much is your AMH, AFC count, hormonal levels? How is your husband’s semen report and give details of your intercourse history? There are many physical as well as psychological causes to infertility and it is required that the assessment of the couple needs to be done from both the angles. I hope you have done this from an Ayurvedic expert or a gynaecologist already. Yes, Ayurveda can surely help you in reversing whatever health condition you may be having or to injury boost your fertility, but for that a little more information is definitely required in the meanwhile, in the diet, you can start eating foods that are rich and nutritious according to Ayurved, foods that promote in Fertility are Amla, cows milk, cows ghee, walnuts, raisins, dates , pumpkin , pomegranate etc. Eat according to your hunger and this applies to your husband as well. He can start taking Ashwagandha & musali capsules one in the morning and one at night with a small amount of warm milk. Keep a gap of at least one hour in between eating and taking this medication. You can start having Shatavari Ghritam, two teaspoonful every morning on empty stomach with warm water. But this is general medication only after proper assessment, will I be able to tell you the correct medication to be taken.
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or a couple trying to conceive for 1.5 years with normal reports, Ayurveda focuses on optimizing reproductive health and balancing the doshas that govern fertility. It’s important to gather more details to provide better guidance:
Menstrual cycle: Is your menstrual cycle regular? Any issues with pain, clots, or irregular flow?
Ovulation: Have you tracked ovulation regularly?
Symptoms: Any signs of stress, fatigue, or digestive issues?
Tests: Have you undergone hormone tests like thyroid, AMH, or others? Are there any lifestyle factors or health issues affecting either of you?
In Ayurveda, treatments like Vajikarana therapy help improve reproductive health by strengthening Shukra Dhatu (reproductive tissue). Herbal remedies like Ashwagandha, Shatavari, and Gokshura can support fertility by balancing hormones and improving vitality. A balanced diet, regular exercise, and stress management practices like yoga and meditation are also important. For men, herbs like Kapikacchu and Shilajit can enhance sperm quality
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When trying to conceive and the reports say everything's normal, it can still feel mad frustrating, huh? Ayurveda believes infertility isn't just about the absence of disease but more about balance within the body's systems, especially the doshas (you know, vata, pitta, kapha). Even without apparent issues, an imbalance might mess with conception.
First things first, let's consider stress and lifestyle. Tough schedules and stress run high these days, right? Stress can sneakily affect reproductive health. Simple things like meditation, pranayama, or even just some quiet 'me' time can make a big difference. It might sound a tad cliché, but these really help in reducing that internal chaos.
Speaking of balance, the Agni, or digestive fire, plays a crucial role. If digestion's outta whack, it can affect everything. Try including a cup of warm water with ginger and lemon in the morning. It can help to rev that Agni up a bit. Plus, fresh, warm meals are the way to go. Cooked veggies, whole grains, and healthy fats should be your pals at mealtime.
Then there’s sering Yasti Madhu (Licorice) with milk, known for supporting female reproductive system. Mix a pinch of it in a warm glass of milk every evening but do chat with someone in Ayurveda first, just to make sure it suits your constitution.
And hey, sometimes it's about timing, right? Ayurveda suggests 'Ritucharya', aligning daily routines and even conception attempts with natural cycles. So, chart those peak ovulation days and have fun with it!
Don't forget, though: modern medical check-ups are super important. If anything feels off or concerning, reach out to a health professional. Combining the best of both Ayurveda and modern medicine can be a great move. Keep patience. Sometimes, it takes just a bit more time than expected.
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