Not able to conceive again after miscarriage - #32520

After miscarriage, it is normal for the body to take time to restore fertility since year early detection test shot positive. Please get an ultrasound for confirmation, even though bleeding started Meanwhile, take Putajeevaka churna Shivalingi beeja churna -make fine powder and take half teaspoon on an empty stomach with cow milk, and one hour after dinner Ashwagandha churna Shatavari churna-half teaspoon each with warm milk at night

Ashwagandha churna Shatavari churna-each half teaspoon with warm milk, at night Strirasayana vati -one tablet twice daily after food with warm water Phalgritha-1 teaspoon with warm water at morning Track ovulation , and try for conception during the fertile period Avoid excess late night food and raw food

HELLO PREITY,

You had a miscarriage in March, and since then despite regular ovulation and cycles, you haven’t conceived. You are 39 years old, with old healthy child. sometimes, pregnancy test kits show faint positive, but you still get your period

In Ayurveda, this may happen due to -Beeja-dosha= The ovum (egg) may be weaker with age -Artava-dushti= Uterus and menstrual tissue may be imbalanced, leading to poor implantation -Vata vitiation= miscarriage increases vata, which can make the uterus unstable -Agnimandya= weak digestion/metabolism affects nourishment of reproductive tissues -Manasika bhava (mental stress)= worry, fear, or grief after miscarriage can block natural conception

TREATMENT GOALS -cleanse and reset the body= remove toxins and correct hormonal/uterine imbalance -strengthen reproductive tissue -stabilize the uterus so that implantation is successful -balance vata and Pitta dosha, which are often disturbed in recurrent miscarriage -reduce stress, improve sleep and mental calmness

INTERNAL MEDICATIONS

A) CLEANSING PHASE - if strength permits -UTTAR BASTI= (medicated oil/ghee enema through vaginal route)= very effective in uterine cleansing and improving conception chances. Done under supervision

-MILD VIRECHANA= with Triphala churna= 1 tsp at night with warm water to balance pitta and improve metabolism

B) STRENGTHENING AND RASAYANA PHASE

1) SHATAVARI CHURNA= 1 tsp with warm milk daily =improves uterine health and supports implantation

2) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night =reduce stress, nourishes reproductive tissue

3) PHALA GHRITA= 1 tsp with warm milk in morning =classical formulation for infertility, and miscarriage prevention

4) GUDUCHI GHAN VATI= 2 tabs twice daily =boosts immunity, balances hormones

DURATION= at least 3 months before trying for conception seriously

C) FOR HUSBAND SUPPORT

- KAPIKACCHU + ASHWAGANDHA= 1 tsp in morning with warm milk =improve sperm quality

Fertility depends on both partners, so both should take rasayana

EXTERNAL THERAPIES

1) OIL MASSAGE= with sesame oil =balances vata, improves circulation

2) YONI PICHU= tampon with medicated ghee- phala ghrita =strengthens endometrium

LIFESTYLE -sleep early 10 pm, wake by 6 am -avoid late nights, excessive physical exertion, or fasting -regular moderate exercise - walking, yoga, pranayam -maintain a stress free environment- stress directly affects fertility

YOGA (gentle, fertility-supportive) -Supta baddha konasana -Viparita karani -Setu bandhasana -Paschimottanasana

Practice daily20-30 min. Avoid overstraiing

PRANAYAM -Nadi sodhana= balances hormones -Bhramari = calms mind, reduces stress -Deep abdominal breathing= oxygenates uterus

DIET -warm, fresh, nourishing food -cow’s milk with saffron or shatavri -homemade ghee= 2 tsp daily -dates, figs, raisins, soaked almonds, walnuts -black sesame seeds, pumpkin seeds, flax seeds -moong dal, rice, wheat, green leafy vegetables -spices in moderation= cumin, fennel ajwain , turmeric

AVOID -cold, refrigerated, stale foods -junk food, packaged snacks, carbonated drinks -excessive spicy, sour, or very dry food -too much tea, coffee, alcohol, smoking

HOME REMEDIES -warm milk with a pinch of saffron at night-> improves uterine health -Soaked almonds (5) + black raisins (10) daily-> nourishes blood and fertility -1 tsp sesame seeds roasted + jaggery during winter- strengthens bones and reproductive tissue

-At 39 years, fertility naturally declines, but Ayurveda can hep optimise our body and mind for conception -Focus first on cleansing and rejuvenation before attempting pregnancy -Consistency is key- herbs, diet, yoga and stress management together bring results -both partners should participate in treatment -even if conception takes time, these measures will improve overall health, energy, and mental peace

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with Tablet M2TONE 1-0-1 after food with water will help balance hormones Phalgrith 2tsp twice daily before food with warm milk will improve fertility Putrajivika churan 1/2 tsp + shivlingi beej churan 1/2 tsp mix take with milk empty stomach twice will improve quality of ovum

Hello Preity I understand your concern. The fact that you already have a child and a regular 29-day cycle shows that your reproductive system is fundamentally healthy.

After miscarriage, however, the uterus and hormones sometimes take time to regain strength. In Ayurveda, this is seen as Garbhashaya kshaya (uterine depletion) but don’t worry we are here to help you out😊

✅WHY THIS IS HAPPENING

1. Post-miscarriage weakness – uterine lining not fully rejuvenated.

2. Age (39 years) – natural decline in egg reserve & quality after late 30s.

3. Vata aggravation – affects implantation and stability of pregnancy.

4. Hormonal fluctuations – even if ovulation occurs, progesterone may be insufficient, causing early bleeding.

5. Stress & anxiety – further disturb hormones and Vata balance.

✅AYURVEDIC PLAN OF TREATMENT

✅TO STRENGTHEN UTERUS AND IMPROVE FERTILITY

1 Phala Ghrita – 1 tsp in lukewarm milk, empty stomach in morning.

2 Shatavari kalpa 1 tsp at bed time with warm milk – balances Pitta, nourishes uterus.

3 Sukumara kashya 15ml-0-15ml +45 ml water after food – improves fertility,

✅CYCLE REGULATION AND IMPLANTATION SUPPORT

1 Ashokarishta (2 tsp with equal water after meals).

👉Uttar Basti (special Ayurvedic uterine therapy) – very effective if done under specialist care.

✅ DIET AND LIFESTYLE

Add ghee (1–2 tsp daily) in diet.

Warm, freshly cooked meals > raw/cold foods.

Fertility-supporting foods: black sesame, dates, figs, saffron milk, soaked almonds.

Avoid late nights, over-exercise, excess fasting.

Gentle yoga (Supta Baddha Konasana, Viparita Karani) + pranayama (Anulom-Vilom, Bhramari).

✅ SEED CYCLING for Hormone Balance

Seed cycling is a natural way to support estrogen & progesterone balance across your cycle:

Day 1–14 (Follicular phase) → Pumpkin seeds (1 tbsp) + Flaxseeds (1 tbsp), daily.

Day 15–28 (Luteal phase) → Sunflower seeds (1 tbsp) + Sesame seeds (1 tbsp), daily.

These seeds provide essential fatty acids, zinc, selenium & lignans which naturally support ovulation, progesterone, and uterine lining. They blend well with Ayurvedic rasayanas like Shatavari & Phala Ghrita.

✅HOME REMEDIES

Warm sesame oil massage on lower abdomen & lower back 2–3 times a week.

Nutmeg + ghee (a pinch in warm milk at night) – classic fertility support.

Flaxseed powder (1 tsp daily) if not following full seed cycling.

Ayurveda can strengthen uterus, improve egg quality, balance hormones, and reduce miscarriage risk.

With your age (39), consistency is key – 3–6 months of rasayana therapy + seed cycling + gentle lifestyle changes will prepare your body for conception.

Many women with similar history conceive naturally with this approach.

Wish you a good health and natural conception😊

Warm Regards Dr Snehal Vidhate

Hello dear nothing to warry Have stress free nights with Syp U-Sure… 10ml 2 times a day Ashwagandha granules with milk 2 times… You will get a positive result

Simple remedies

1. Take 3tsf powder prepared from Asparagous recemosus, Anethum graveolens and Saraca Ashoka 2 times day.

2. Take 20ml decoction of Asparagous recemosus and Saraca Ashoka 2 times day.

1) Ashokarishta + Dashamularishta-4 tsf after food with water 3 times

2) Shatavari choorna-2gm+ Shatapushpa Churna-2gm + Pushpadhanva Rasa-250mg + Nashtapushpantaka Rasa-250mg + Shuddha Shilajatu-250mg 30 min before eating food 2 times a day with ghee and honey

3.Phala Kalyanaka Ghrita-2 tsf - 1 hr after food 2 times aday

Yoga and Pranayama

Baddhakonasana

Sarvangasana

Shavasana

Padmasana

supported Baddhakonasana

Setubandhasana

Viparitakarini Asana

Garbhasana

Upavistha konasana

Pranayama: Anuloma-Viloma, Bhastrika.

Meditation

Diet and Lifestyle

Pathya: Mudga, shali, godhuma, tila, fruits and green vegetables.

Apathya: Abhishyandi, Guru, Viruddha Ahara, fish, curd, heavy, fried food, stress.

Experiencing difficulties in conceiving after a miscarriage can be challenging, but there are several approaches within Ayurveda that might support your journey. The key here is to balance your doshas, improve your agni, and nourish your reproductive tissues or ‘shukra dhatu’.

Firstly, Ayurveda emphasizes lifestyle and dietary adjustments to address underlying imbalances. Since your cycles are regular, enhancing the quality and vitality of your shukra dhatu may be beneficial. Consuming warm, nourishing foods such as ghee, milk, almonds, dates, and sesame seeds can be supportive. Prepare a drink by boiling a teaspoon of fats like ghee with a glass of milk, and have this daily in the morning. It aids in strengthening the reproductive tissues and enhancing fertility.

In addition, stress management is crucial. Practices such as yoga and meditation can help maintain emotional balance, which can have a positive impact on hormonal health and fertility. Engage in gentle yoga postures particularly like Baddha Konasana and Viparita Karani that support reproductive health.

For herbal support, certain classical Ayurvedic preparations can be considered under supervision: Ashwagandha and Shatavari are known to enhance reproductive health. These should be used according to your dosha type, and ideally, consult with an Ayurvedic practitioner for personalized dosage.

Be aware that a positive result on an early detection kit, subsequently followed by a period, might indicate a very early miscarriage or “chemical pregnancy.” It would be helpful to consult with a gynaecological expert to rule out any specific medical conditions such as hormonal imbalances or uterine irregularities.

Also remember, conceiving takes time and trying too hard leads to stress. Keep tracking your ovulation and maintain a healthy, balanced lifestyle. Prioritise both mental and physical wellness throughout this process. Seeking guidance from a qualified healthcare provider also ensures you receive the best care tailored for your needs.

Based on the information provided, it’s important to ensure reproductive health is balanced at multiple levels and to ascertain any underlying causes interfering with conception. The miscarriage and subsequent difficulties conceiving could be linked to imbalances in your doshas or the reproductive tissue, or even emotional factors.

Firstly, focusing on pacifying Vata dosha which tends to become imbalanced after miscarriage can be crucial. This might be contributing to irregularities or challenges you’re currently facing. Consider adopting a Vata-pacifying diet and lifestyle: warm, moist, and nourishing foods are beneficial. Including foods like cooked grains (such as rice and oats), ghee, and root vegetables can help in stabilizing the body. Additionally, regular intake of sesame oil or medicated Ayurvedic oils applied in self-massage (abhyanga) could also soothe Vata.

In terms of nutritional support, pay attention to nourishing sapta dhatus (the seven bodily tissues) with herbs like Shatavari, which supports reproductive health and balances hormones. Cook 1-2 teaspoons of Shatavari powder in a glass of milk and intake this daily. Ashwagandha may also strengthen the body and reduce the anxiety that can come with fertility issues.

Herbal formulations such as Sukumara Ghrita (medicated ghee) can be supportive. 1 teaspoon of this ghee taken on an empty stomach in the morning may enhance fertility when combined with other measures.

Incorporate moderate, consistent physical activity like walking or yoga to maintain overall health and reduce stress. Additionally, fostering mental well-being through practices like pranayama and meditation could positively impact fertility.

Tracking your ovulation is a good practice, but if you continue seeing positive pregnancy results without a successful pregnancy, it may be beneficial to consult a healthcare provider to explore if there’s any underlying issue. Miscarriages can sometimes lead to scarring or other infertility-related challenges, and a practitioner might want to assess hormone levels or uterine health more closely. Ensuring that all health factors are optimally balanced will better set the stage for conception.